Vietnamese steamed tofu (recipe)

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Vietnamese steamed tofu (recipe)
NameVietnamese steamed tofu
IngredientsFirm tofu Soy sauce Rice vinegar Scallion Salt Black pepper Red pepper flakes
Cooktime (in hours)1.416666667
Preptime (in hours)0.25
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories91
Fat4.8
Protein10.6
Carbohydrate3.8
Fiber1.6
Net carbohydrates2.2
Sugar1.2
Saturated fat1
Cholesterol (mg)0
Sodium664
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Vietnamese steamed tofu (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Vietnamese steamed tofu (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vietnamese steamed tofu (recipe)


  1. Mix all ingredients together in a bowl and refrigerate for up to two hours, covered, to allow tofu to absorb seasonings.
  2. Transfer ingredients to a heat-resistant bowl.
  3. Fill a steamer with 1/2 c water and bring to boil.
  4. Place entire bowl into steamer, cover, and steam over medium heat for 25 minutes. Add boiling water to bottom of steamer if it begins to run low.
  5. Best served plain or with steamed brown rice.

    Food tags
    Beans, Very Low Carbs, Vegan, Low Cholesterol, Healthy,, Easy


Vietnamese steamed tofu (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD