Blue cheese steak (recipe)
| Blue cheese steak (recipe) | |
|---|---|
| Name | Blue cheese steak |
| Ingredients | Beef steaks • Blue cheese • Salt • Pepper • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.183333334 |
| Keto friendliness | Keto friendly |
| Calories | 59.6 |
| Fat | 4.8 |
| Protein | 3.6 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 12.7 |
| Sodium | 235.4 |
| Servings | 4 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blue cheese steak (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fire up your frying pan to high heat, or get the grill ready.
- Sprinkle steaks with salt and pepper to taste.
- Toss a dab of butter in the pan (or a spritz of oil).
- Place steaks on the hot pan; grill 3 minutes; turn.
- Scatter bleu cheese crumbles over steak while grilling for another 3 minutes.
- Remove meat from heat, let stand a few minutes.
- Serve with oven-roasted potato wedges or whole baked potatoes.
- OPTIONAL: Serve with MORE bleu cheese or bleu cheese salad dressing.
Food tags
Steak, Meat, Summer, Savory,, Easy
Blue cheese steak (recipe) details:
Time:
Prep Time in Hours and Mins:11M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
