Caribbean style lime chicken (recipe)
| Caribbean style lime chicken (recipe) | |
|---|---|
| Name | Caribbean style lime chicken |
| Ingredients | Chicken breasts • Lime zest • Lime juice • Garlic cloves • Black pepper • Basil • Kosher salt |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 331.2 |
| Fat | 19.2 |
| Protein | 35.7 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 0.3 |
| Saturated fat | 5 |
| Cholesterol (mg) | 108.9 |
| Sodium | 326.1 |
| Servings | 4 |
| Yield | 4 Breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caribbean style lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Caribbean style lime chicken (recipe) details
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- Heat oven to 350F.
- Lightly brush the chicken with the lime mixture on both sides of the chicken.
- Place the chicken breasts on a wire rack placed an a cookie/baking sheet.
- Bakefor 35-40 minutes until ALMOST done.
- Take the chicken out and put the rest of the lime mixture on both sides of each piece of chicken.
- Bakean additional 10 or so minutes, or until the chicken is completely cooked.
Food tags
Chicken Breast, Chicken, Lime, Poultry, Citrus, Fruit, Meat,
Caribbean style lime chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H
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