Braised salmon with soy and ginger (recipe)
| Braised salmon with soy and ginger (recipe) | |
|---|---|
| Name | Braised salmon with soy and ginger |
| Ingredients | Salmon fillets • Extra virgin olive oil • Mirin • Soy sauce • Vodka • Butter • Scallions • Cilantro |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 166.6 |
| Fat | 11.1 |
| Protein | 9.6 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.6 |
| Saturated fat | 3 |
| Cholesterol (mg) | 29.5 |
| Sodium | 644.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised salmon with soy and ginger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Braised salmon with soy and ginger (recipe) details
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- Cut the salmon into 1\ squares.
- Heat the olive oil in a 12\ nonstick pan over medium-high heat and add the salmon cubes and ginger.
- Sear together for about 1 minute, then pour the mirin, soy sauce, and vodka over the salmon.
- Turn the heat to medium and cook for about 3 minutes, until the fish turns pale.
- Add the butter and turn off the heat.
- Spoon the salmon onto a serving plate and top with the scallion and cilantro.
- Mirin is a Japanese condiment that's available in the ethnic-food sections of most supermarkets
-
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Food tags
Chinese, Asian, Very Low Carbs,
Braised salmon with soy and ginger (recipe) details
Time:
Prep Time in Hours and Mins:20M
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