Chinese chicken soup stock (recipe)
| Chinese chicken soup stock (recipe) | |
|---|---|
| Name | Chinese chicken soup stock |
| Ingredients | Chicken backs • Chicken necks • Fresh ginger • Preserved turnip • Preserved radish |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 0.8 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.1 |
| Yield | 4 1/2 quarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese chicken soup stock (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Place the bones in a 12 quart stockpot and cover with water.
- On high heat bring the bones barely to a simmer.
- Do Not Boil (yet).
- Foam and scum will form.
- Again, do not boil.
- Drain the bones, discarding water, and rinse the bones in fresh water.
- Add 1 quart water per pound of bones (5) and ginger and rinsed dried turnip.
- Bring to a simmer and cook 1 hour uncovered.
- Strain the soup and discard the solids.
- Remove the fat by chilling and skimming off.
- Note: Dried turnip ball is found in Oriental markets and a must in making good Chinese stock
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Food tags
Chicken, Poultry, Meat, Chinese, Asian, Weeknight, Stove Top,, Easy
Chinese chicken soup stock (recipe) details:
Time:
Prep Time in Hours and Mins:1H35M
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