Ham stock pressure cooker (recipe)
| Ham stock pressure cooker (recipe) | |
|---|---|
| Name | Ham stock (pressure cooker) |
| Ingredients | Smoked ham hock • Onion • Carrots • Celery • Garlic cloves • Black peppercorns • Bay leaves • Dried thyme • Cold water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 16.1 |
| Fat | 0.1 |
| Protein | 0.4 |
| Carbohydrate | 3.8 |
| Fiber | 1 |
| Net carbohydrates | 2.8 |
| Sugar | 1.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 25.3 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham stock pressure cooker (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ham stock pressure cooker (recipe) details
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- Add all the ingredients to the pressure cooker.
- Lock on the lid and bring to pressure over high heat.
- Reduce heat to medium and cook for 1 hour.
- Let the pressure drop naturally.
- Remove the lid and strain through a cheesecloth lined colander.
- Cool in the fridge, skim off the fat, and use or divide up for freezing.
Food tags
Ham, Pork, Meat, Pressure Cooker, Stove Top,, Inexpensive
Ham stock pressure cooker (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
