Saimin broth (recipe)
Saimin broth (recipe) | |
---|---|
Name | Saimin broth |
Ingredients | Shiitake mushrooms • Fresh ginger • Water • Hawaiian sea salt • Msg |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.083333333 |
Keto friendliness | Keto friendly |
Calories | 4 |
Fat | 0.1 |
Protein | 0.3 |
Carbohydrate | 0.8 |
Fiber | 0.3 |
Net carbohydrates | 0.5 |
Sugar | 0.3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 8.2 |
Yield | 8 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saimin broth (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil all ingredients except for salt and Aji No Moto (MSG).
- Lower heat and simmer covered for 2 hours.
- Add salt and Aji No Moto (MSG).
- Strain broth if desired.
- To serve add cooked saimin/ramen noodles and garnish as desired.
- (Fish cake, green onions, roasted pork slices, sliced spam a local favorite, or anything else you would like).
Food tags
Japanese, Asian, Weeknight,
Saimin broth (recipe) details:
Time:
Prep Time in Hours and Mins:2H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD