Veal or chicken stock (recipe)

Veal or chicken stock (recipe)
Name	Veal or chicken stock
Ingredients	Olive oil • Leeks • Carrots • Celery • Chicken pieces • Garlic cloves • Bay leaves • Black peppercorns • Water
Cooktime (in hours)	3
Preptime (in hours)	0.25
Totaltime (in hours)	3.25
Keto friendliness	Keto friendly
Calories	35.2
Fat	2.3
Protein	0.4
Carbohydrate	3.5
Fiber	0.7
Net carbohydrates	2.8
Sugar	1.2
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	19.6
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Veal or chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Veal or chicken stock (recipe) details

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Veal or chicken stock (recipe)

1. Heat oil in a large stock pot and sweat vegetables until tender.
2. Raise the heat and add veal/chicken. Cook further 5 minutes. Turning meat but not browning.
3. Add water and simmer. Skim any scum from surface.
4. Cover the pot and simmer gently for 3 hours.
5. Salt to taste and cool. Strain off solids.
6. Cool the stock and refrigerate to allow solids to set.
7. Remove any solid fat from top of stock and use as required.
   
   Food tags
   Kosher,

Veal or chicken stock (recipe) details

Time:
Prep Time in Hours and Mins:3H15M

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