Zippy cheese dip (recipe)
Zippy cheese dip (recipe) | |
---|---|
Name | Zippy cheese dip |
Ingredients | Sour cream • Cream cheese • Parmesan cheese • Fresh parsley • Lemon juice • Garlic clove • Worcestershire sauce • Green onions |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 201.1 |
Fat | 19.3 |
Protein | 4.2 |
Carbohydrate | 3.8 |
Fiber | 0.2 |
Net carbohydrates | 3.6 |
Sugar | 0.5 |
Saturated fat | 12.1 |
Cholesterol (mg) | 51.3 |
Sodium | 131.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zippy cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a food processor or blender, combine all the ingredients except for the green onions; process until well combined.
- Spoon into a serving bowl; stir in the green onions.
- Refrigerate, covered, until ready to serve.
- Serve with fresh vegetables for dipping.
Food tags
Canadian, Refrigerator, Beginner Cook, Small Appliance, Easy
Zippy cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:24H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD