Aioli beef roll-ups (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Aioli beef roll-ups (recipe)
NameAioli beef roll-ups
IngredientsMayonnaise Garlic 10-inch flour tortillas Fresh spinach Roast beef Cheddar cheese Tomatoes
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories66.1
Fat4
Protein3.6
Carbohydrate4
Fiber0.3
Net carbohydrates3.7
Sugar0.5
Saturated fat1.9
Cholesterol (mg)11.3
Sodium101.9
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Aioli beef roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Aioli beef roll-ups (recipe)


  1. Mix mayonnaise and garlic in small bowl.
  2. Spread mixture evenly over tortillas.
  3. Top tortillas with layers of spinach, beef, cheese and tomato; roll up tightly.
  4. Cut each tortilla into 12 pieces; secure with toothpicks.
  5. Serve immediately or refrigerate until serving time.
  6. Do-Ahead: Wrap tortilla rolls individually in plastic wrap and refrigerate for up to 24 hours.
  7. Substitution: In place of the roast beef, you can use sliced cooked turkey.

    Food tags
    Meat, Potluck, For Large Groups,


Aioli beef roll-ups (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD