Baked fish with orange sauce (recipe)
Baked fish with orange sauce (recipe) | |
---|---|
Name | Baked fish with orange sauce |
Ingredients | Butter • Parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 295.5 |
Fat | 11.7 |
Protein | 42 |
Carbohydrate | 3.4 |
Fiber | 0.1 |
Net carbohydrates | 3.3 |
Sugar | 2.6 |
Saturated fat | 6 |
Cholesterol (mg) | 175.2 |
Sodium | 240.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked fish with orange sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked fish with orange sauce (recipe) image(external)
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- Preheat oven to 400F degrees.
- Place fish in baking pan.
- Mix orange juice and butter.
- Pour half this mixture over the fish.
- Sprinkle the rind over.
- Bakefor 10 minutes.
- Pour remaining orange mixture over.
- Bakeanother 10 minutes.
- Sprinkle with parsley.
Food tags
High Protein,, Easy
Baked fish with orange sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD