List of keto friendly restaurant foods (A)

What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (A)

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

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As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name	Group	Keto friendliness	Calories	Fat (g)	Protein (g)	Net carbs (g)	Saturated fat (g)	Sugars (g)	Cholesterol (mg)
Burger patty (A & W restaurant)	A&W Restaurant	Keto friendly	152	12	11	0	5	0	39
Burger patty 1 each (A & W restaurant)	A&W Restaurant	Keto friendly	133	9	13	0	3.5	0	45
Diet root beer 1 2 gallon (A & W restaurant)	A&W Restaurant	Keto friendly	0	0	0	0	0	0	0
Diet root beer gallon (A & W restaurant)	A&W Restaurant	Keto friendly	0	0	0	0	0	0	0
Diet root beer kids (A & W restaurant)	A&W Restaurant	Keto friendly	0	0	0	0	0	0	0
Diet root beer large (A & W restaurant)	A&W Restaurant	Keto friendly	0	0	0	0	0	0	0
Diet root beer regular (A & W restaurant)	A&W Restaurant	Keto friendly	0	0	0	0	0	0	0
Diet root beer small (A & W restaurant)	A&W Restaurant	Keto friendly	0	0	0	0	0	0	0
Side of bacon (Amatos)	Amatos	Keto friendly	88	8	4	0	3	0	11
Oil small (Amatos)	Amatos	Keto friendly	90	10	0	0	1.5	0	0
Oil large (Amatos)	Amatos	Keto friendly	126	14	0	0	2	0	0
Mayonnaise large (Amatos)	Amatos	Keto friendly	144	16	0	0	2	0	7
Mayonnaise small (Amatos)	Amatos	Keto friendly	99	11	0	0	1	0	5
Side bacon (Amatos)	Amatos	Keto friendly	88	8	4	0	3	0	10
Side homefries (Amatos)	Amatos	Keto friendly	45	5	0	0	1	0	0
Burger add on turkey patty (Applebees)	Applebees	Keto friendly	339	27	24	0	8	0	90
Sirloin steak 8 oz without sides (Applebees)	Applebees	Keto friendly	284	12	43	0	5	0	125
Double glazed baby back ribs full rack without sides or sauce (Applebees)	Applebees	Keto friendly	955	71	78	0	28	1	340
Sirloin steak 6 oz without sides (Applebees)	Applebees	Keto friendly	199	7	33	0	3	0	95
Lemon olive oil vinaigrette (Applebees)	Applebees	Keto friendly	126	14	0	0	2.5	0	0
Caffeine free diet coke (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Caffeine free diet coke to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Caffeine free diet pepsi (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Caffeine free diet pepsi to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Chicken breast patty (Applebees)	Applebees	Keto friendly	187	3	40	0	1	0	130
Coke zero (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Coke zero to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet coke (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet coke to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet mountain dew (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet mountain dew to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet pepsi (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet pepsi to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet sierra mist (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Diet sierra mist to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Ibc diet root beer (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Ibc diet root beer to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Lettuce cup (Applebees)	Applebees	Keto friendly	4	0	0	0	0	1	0
Lipton unsweetened iced tea (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Lipton unsweetened iced tea to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Sobe life water yumberry pomegranate (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Sobe life water yumberry pomegranate to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Sugar free lemonade (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Sugar free lemonade to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Tropicana light lemonade (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Tropicana light lemonade to go (Applebees)	Applebees	Keto friendly	0	0	0	0	0	0	0
Coffee (Arbys)	Arbys	Keto friendly	2	0	0.5	0	0	0	0
Coca cola zero sugar 22 oz (Arbys)	Arbys	Keto friendly	0	0	0	0	0	0	0
Coffee 12 oz (Arbys)	Arbys	Keto friendly	0	0	0	0	0	0	0
Coffee 16 oz (Arbys)	Arbys	Keto friendly	0	0	0	0	0	0	0
Diet coke 22 oz (Arbys)	Arbys	Keto friendly	0	0	0	0	0	0	0
Diet dr pepper 22 oz (Arbys)	Arbys	Keto friendly	0	0	0	0	0	0	0
Minute maid light lemonade 22 oz (Arbys)	Arbys	Keto friendly	0	0	0	0	0	0	0
Arbys menu (Www.Menuwithnutrition.Com)	Www.menuwithnutrition.com	Keto friendly				0
Side of bacon (Arctic circle)	Arctic Circle	Keto friendly		4.7	5.1	0	1.8	0	7
Add on black angus beef patty (Arctic circle)	Arctic Circle	Keto friendly		4.6	10	0	1.8	0	33
Add 1 black angus beef patty (Arctic circle)	Arctic Circle	Keto friendly		5	10	0	2	0	35
Bacon (Arctic circle)	Arctic Circle	Keto friendly		5	5	0	2	0	5
Coffee (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet mountain dew 12 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet mountain dew 16 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet mountain dew 20 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet mountain dew 32 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet pepsi 12 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet pepsi 16 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet pepsi 20 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Diet pepsi 32 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	0	0	0	0
Add on shrimp (Atlanta bread company)	Atlanta Bread Company	Keto friendly		0	34	0	0	0	270
Add on wild alaskan salmon (Atlanta bread company)	Atlanta Bread Company	Keto friendly		9	23	0	1.5	0	65
Iced coffee (Atlanta bread company)	Atlanta Bread Company	Keto friendly		0	0	0	0	0	0
Pasta pomodoro (Atlanta bread company)	Atlanta Bread Company	Keto friendly		51	0	0	18	0	0
Side of bacon (Atlanta bread company)	Atlanta Bread Company	Keto friendly		5	5	0	2	0	15
Side of ham (Atlanta bread company)	Atlanta Bread Company	Keto friendly		2	9	0	0	0	25
Side of sausage (Atlanta bread company)	Atlanta Bread Company	Keto friendly		11	8	0	4	0	35
Iced french roast coffee (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced french vanilla coffee (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced decaf french roast coffee (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Turkey (Au bon pain)	Au Bon Pain	Keto friendly		0	7	0	0	0	15
Bruschetta wings (Au bon pain)	Au Bon Pain	Keto friendly		5	6	0	1	0	20
Apple smoked bacon (Au bon pain)	Au Bon Pain	Keto friendly		10	9	0	3.5	0	15
Southwest wings (Au bon pain)	Au Bon Pain	Keto friendly		5	6	0	1.5	0	20
Hard boiled eggs (Au bon pain)	Au Bon Pain	Keto friendly		3	4	0	1	0	105
Lettuce all varieties (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Mozzarella (Au bon pain)	Au Bon Pain	Keto friendly		5	6	0	3.5	0	20
Spinach (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Caffeine free diet coke large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Caffeine free diet coke medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Coke zero large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Coke zero medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Cold lunch bar apple smoked bacon (Au bon pain)	Au Bon Pain	Keto friendly		10	9	0	3.5	0	15
Cold lunch bar hard boiled eggs (Au bon pain)	Au Bon Pain	Keto friendly		3	4	0	1	0	105
Cold lunch bar lettuce blend (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Cold lunch bar mixed salad greens (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Cold lunch bar mozzarella (Au bon pain)	Au Bon Pain	Keto friendly		5	6	0	3.5	0	20
Cold lunch bar romaine (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Cold lunch bar spinach (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Cold lunch bar turkey (Au bon pain)	Au Bon Pain	Keto friendly		0	7	0	0	0	15
Diet coke large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Diet coke medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Hot lunch bar bruschetta wings (Au bon pain)	Au Bon Pain	Keto friendly		5	6	0	1	0	20
Hot lunch bar southwest wings (Au bon pain)	Au Bon Pain	Keto friendly		5	6	0	1.5	0	20
Iced decaf french roast coffee large (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced decaf french roast coffee medium (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced french roast coffee large (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced french roast coffee medium (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced french vanilla coffee large (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Iced french vanilla coffee medium (Au bon pain)	Au Bon Pain	Keto friendly		0	1	0	0	0	0
Sprite zero large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Sprite zero medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Vitamin water zero squeezed large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Vitamin water zero squeezed medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Vitamin water zero xxx large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Vitamin water zero xxx medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	0	0	0	0
Whipped cream topping (Au bon pain)	Au Bon Pain	Keto friendly		1.5	0	0	1	0	5
Unsweetened iced tea average all varieties (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Coffee 12 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Coffee 16 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Diet coca cola 16 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Diet coca cola 21 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Diet coca cola 32 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Fuze unsweetened tea 16 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Fuze unsweetened tea 21 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Fuze unsweetened tea 32 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Gold peak unsweetened black tea 16 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Gold peak unsweetened black tea 21 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Gold peak unsweetened black tea 32 fl oz (Auntie annes)	Auntie Annes	Keto friendly		0	0	0	0	0	0
Diet A & W root beer 12 oz (A & W canada)	A&W Canada	Keto friendly		0	0	0	0	0	0
Diet A & W root beer 20 oz (A & W canada)	A&W Canada	Keto friendly		0	0	0	0	0	0
Diet coke 12 oz (A & W canada)	A&W Canada	Keto friendly		0	0	0	0	0	0
Diet coke 20 oz (A & W canada)	A&W Canada	Keto friendly		0	0	0	0	0	0
Salad bar bacon bits (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		10	10	0	3	0	15
Salad bar canadian bacon (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		1	4	0	0	0	10
Salad bar cauliflower (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	1	0	0	1	0
Salad bar cheese (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		10	7	0	5	0	30
Salad bar egg (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		3	4	0	1	0	105
Salad bar honey mustard dressing (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	0	0	0	0
Salad bar ranch dressing (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0.5	0	0	0	0	0
Salad bar spinach (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	1	0	0	0	0
Salad bar thousand island dressing (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	0	0	0	0
Salad bar three cheese blend (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	0	0	0	0
Salad bar turkey (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		1	6	0	0.5	0	10
Bacon (Abc country restaurants)	Abc Country Restaurants	Keto friendly		10	9	0	3	0	25
Coffee (Abc country restaurants)	Abc Country Restaurants	Keto friendly		0	1	0	0	0	0
Grilled chicken tender (Abners famous chicken tenders)	Abners Famous Chicken Tenders	Keto friendly		1.5	7	0	0	0	20
Fountain coke zero (Abuelos)	Abuelos	Keto friendly		0	0	0	0	0	0
Fountain diet coke (Abuelos)	Abuelos	Keto friendly		0	0	0	0	0	0
Fountain diet dr pepper (Abuelos)	Abuelos	Keto friendly		0	0	0	0	0	0
Coffee (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	0	0	0	0
Decaf coffee (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	0	0	0	0
Diet pepsi (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	0	0	0	0
Iced tea regular tropical (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	0	0	0	0
Kids diet pepsi (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	0	0	0	0
Vinaigrette dressing (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	0	4	0	0
Marinated lamb (Aladdins eatery)	Aladdins Eatery	Keto friendly		10	22	0	3	0	75
Shish kabob (Aladdins eatery)	Aladdins Eatery	Keto friendly		12	24	0	3	0	65
Braised kale (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		8	0	0	2	11	2220
Buttermilk baked chicken with honey mustard cream sauce no sides (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		65	49	0	34	17	295
Large pizza topping american cheese (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		4	2	0	2.5	0	10
Large pizza topping anchovies (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	0	0	0	0
Large pizza topping bacon (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		4	4	0	1.5	0	15
Large pizza topping beef (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		4.5	3	0	2	0	10
Large pizza topping double pepperoni (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		4	2	0	1.5	0	10
Large pizza topping ham (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0.5	2	0	0	0	5
Large pizza topping pepperoni (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		4.5	2	0	1.5	0	10
Medium pizza topping american cheese (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		3	2	0	2	0	10
Medium pizza topping anchovies (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	1	0	0	0	0
Medium pizza topping bacon (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		3	3	0	1	0	10
Medium pizza topping beef (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		3	2	0	1.5	0	10
Medium pizza topping chicken (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0.5	3	0	0	0	5
Medium pizza topping double pepperoni (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		3	1	0	1	0	5
Medium pizza topping ham (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	1	0	0	0	5
Medium pizza topping jalapeno (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	0	0	0	0
Medium pizza topping pepperoni (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		3	2	0	1	0	10
Carne asada steak (Americas taco shop)	Americas Taco Shop	Keto friendly		3	8	0	1	0	25
Jack cheese (Americas taco shop)	Americas Taco Shop	Keto friendly		9	7	0	5	0	25
Mayonnasie (Americas taco shop)	Americas Taco Shop	Keto friendly		11	0	0	1.5	0	10
Blue cheese (American deli)	American Deli	Keto friendly		20	0	0	5	0	15
Creamy italian dressing (American deli)	American Deli	Keto friendly		30	0	0	5	0	15
Diet coke 20 oz (American deli)	American Deli	Keto friendly		0	0	0	0	0	0
Diet coke 32 oz (American deli)	American Deli	Keto friendly		0	0	0	0	0	0
Italian herb vinaigrette (American deli)	American Deli	Keto friendly		20	0	0	0	0	0
Ranch (American deli)	American Deli	Keto friendly		15	0	0	0	0	15
Tilapia 2 piece (American deli)	American Deli	Keto friendly		10	30	0	0	0	70
Wings 10 piece (American deli)	American Deli	Keto friendly		60	120	0	15	0	470
Wings 15 piece (American deli)	American Deli	Keto friendly		90	180	0	20	0	710
Wings 20 piece (American deli)	American Deli	Keto friendly		110	240	0	30	0	940
Wings 30 piece (American deli)	American Deli	Keto friendly		180	360	0	40	0	1420
Wings 5 piece (American deli)	American Deli	Keto friendly		30	60	0	10	0	240
Wings 6 piece (American deli)	American Deli	Keto friendly		35	70	0	10	0	280
Salads add chicken breast (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		3	26	0	1	0	70
Small pasta add chicken breast (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		3	26	0	1	0	70
Build it diablo hot sauce regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	0	0	0	0
Diablo hot sauce (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	0	0	0	0
Jalapeno peppers (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	0	0	0	0
Raspberry walnut vinaigrette salad dressing (Amigos kings classic)	Amigos Kings Classic	Keto friendly		28	0	0	0	0	0
Roast beef meat only (Andersons frozen custard)	Andersons Frozen Custard	Keto friendly		5	37	0	1	0	70
Diet coke large (Andys frozen custard)	Andys Frozen Custard	Keto friendly		0	0	0	0	0	0
Diet coke medium (Andys frozen custard)	Andys Frozen Custard	Keto friendly		0	0	0	0	0	0
Diet coke small (Andys frozen custard)	Andys Frozen Custard	Keto friendly		0	0	0	0	0	0
Espresso medium and large (Andys frozen custard)	Andys Frozen Custard	Keto friendly		0	0	0	0	0	0
Espresso small (Andys frozen custard)	Andys Frozen Custard	Keto friendly		0	0	0	0	0	0
Breakfast ham side catering (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		64	191	0	21	0	640
Coffee barista blend catering (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0.5	4	0	0	0	0
Coke zero (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	0	0	0	0	0
Diet coke (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	0	0	0	0	0
Feileacan irish cream wine based version of irish cream (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	0	0	0	0	0
Herbal tea (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	0	0	0	0	0
Iced tea unsweetened (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	0	0	0	0	0
Sweet ham (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		6	19	0	2	0	65
Traditional day starter with two fried eggs (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		11	13	0	6	0	470
Traditional day starter with two poached eggs (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		5	13	0	3.5	0	470
Traditional day starter with two scrambled eggs (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		22	13	0	6	0	470
Traditional day starter with two scrambled whites (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		11	13	0	2.5	0	0
Traditional day starter sweet ham add (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		6	19	0	2	0	65
Two eggs any style fried eggs (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		11	13	0	6	0	470
Two eggs any style poached eggs (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	13	0	3.5	0	470
Two eggs any style scrambled egg whites (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		11	13	0	2.5	0	0
Unsweet tea catering (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	0	0	0	0	0
12 inch dine in pizzas neapolitan anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	0	0	0	5
12 inch dine in pizzas neapolitan artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
12 inch dine in pizzas neapolitan black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	0	0	0	0	0
12 inch dine in pizzas neapolitan canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0.5	2	0	0	0	5
12 inch dine in pizzas neapolitan chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	2	0	0	0	5
12 inch dine in pizzas neapolitan extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	1	0	0.5	0	5
12 inch dine in pizzas neapolitan feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	1	0	0.5	0	0
12 inch dine in pizzas neapolitan fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	1	0	1	0	5
12 inch dine in pizzas neapolitan gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	2	0	2	0	5
12 inch dine in pizzas neapolitan jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
12 inch dine in pizzas neapolitan pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
12 inch dine in pizzas neapolitan pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4	2	0	1.5	0	10
12 inch dine in pizzas neapolitan salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	2	0	1	0	5
12 inch dine in pizzas neapolitan sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	2	0	0.5	0	10
12 inch to go pizzas neapolitan anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	0	0	0	0
12 inch to go pizzas neapolitan artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
12 inch to go pizzas neapolitan bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3.5	2	0	1	0	10
12 inch to go pizzas neapolitan black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	0	0	0	0	0
12 inch to go pizzas neapolitan canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	0	0	0	5
12 inch to go pizzas neapolitan chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	2	0	0	0	5
12 inch to go pizzas neapolitan extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	2	0	1.5	0	10
12 inch to go pizzas neapolitan feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	1	0	0.5	0	0
12 inch to go pizzas neapolitan fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	1	0	1	0	5
12 inch to go pizzas neapolitan gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	2	0	1.5	0	5
12 inch to go pizzas neapolitan jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
12 inch to go pizzas neapolitan pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
12 inch to go pizzas neapolitan pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	1	0	1	0	5
12 inch to go pizzas neapolitan salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	1	0	0.5	0	5
12 inch to go pizzas neapolitan sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	2	0	0	0	10
18 inch dine in neapolitan anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	2	0	0	0	5
18 inch dine in neapolitan black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	0	0	0	0	0
18 inch dine in neapolitan chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	8	0	0	0	20
18 inch dine in neapolitan feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	3	0	1.5	0	5
18 inch dine in neapolitan garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
18 inch dine in neapolitan jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
18 inch dine in neapolitan pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		9	4	0	3.5	0	20
18 inch dine in neapolitan salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4	3	0	1.5	0	10
18 inch dine in neapolitan sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	6	0	1.5	0	30
18 inch pizza to go neapolitan anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	0	0	0	5
18 inch pizza to go neapolitan black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	0	0	0	0	0
18 inch pizza to go neapolitan chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	4	0	0	0	10
18 inch pizza to go neapolitan feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	1	0	0.5	0	0
18 inch pizza to go neapolitan fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	2	0	1.5	0	5
18 inch pizza to go neapolitan garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
18 inch pizza to go neapolitan gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	2	0	2.5	0	10
18 inch pizza to go neapolitan jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
18 inch pizza to go neapolitan pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
18 inch pizza to go neapolitan pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		8	3	0	3	0	15
18 inch pizza to go neapolitan salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	2	0	1	0	10
18 inch pizza to go neapolitan sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4.5	5	0	1.5	0	25
Calzone toppings black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		8	0	0	0	0	0
Calzone toppings feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	7	0	3.5	0	5
Calzone toppings pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		19	9	0	7	0	45
Calzone toppings sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		11	11	0	3	0	55
Chicken wings 12 (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		62	72	0	16	0	400
Chicken wings 6 (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		31	36	0	8	0	200
Gluten free pizza black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		8	0	0	0	0	0
Gluten free pizza chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	13	0	0	0	35
Gluten free pizza feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	7	0	3.5	0	5
Gluten free pizza pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		18	8	0	7	0	40
Gluten free pizza sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		10	10	0	2.5	0	50
Neapolitan house pie slice anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	2	0	0	0	5
Neapolitan house pie slice black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	0	0	0	0	0
Neapolitan house pie slice chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	8	0	0	0	20
Neapolitan house pie slice feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	3	0	1.5	0	5
Neapolitan house pie slice garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
Neapolitan house pie slice jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
Neapolitan house pie slice pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		9	4	0	3.5	0	20
Neapolitan house pie slice salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4	3	0	1.5	0	10
Neapolitan house pie slice sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	6	0	1.5	0	30
Pure olive oil 2 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		56	0	0	8	0	0
Pure olive oil 4 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		112	0	0	16	0	0
Sicilian pizza anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0.5	2	0	0	0	5
Sicilian pizza black olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	0	0	0	0	0
Sicilian pizza chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0.5	5	0	0	0	15
Sicilian pizza feta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	2	0	1	0	0
Sicilian pizza gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3.5	3	0	3	0	10
Sicilian pizza jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	0	0	0	0
Sicilian pizza pepperoni (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		7	3	0	2.5	0	15
Sicilian pizza salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4	3	0	1.5	0	10
Sicilian pizza sausage (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	6	0	1.5	0	30
Season bath (Apollo burger)	Apollo Burger	Keto friendly		0	0	0	0	0	0
Add buffalo wing sauce to appetizer (Arnis restaurant)	Arnis Restaurant	Keto friendly		0	0	0	0	0	0
Add grilled chicken breast 6 oz to salad (Arnis restaurant)	Arnis Restaurant	Keto friendly		6	31	0	2	0	85
Add grilled shrimp to salad (Arnis restaurant)	Arnis Restaurant	Keto friendly		24	28	0	3	0	210
Add sriracha wing sauce to appetizer (Arnis restaurant)	Arnis Restaurant	Keto friendly		0	0	0	0	0	0
Kid chicken breast (Arnis restaurant)	Arnis Restaurant	Keto friendly		6	31	0	2	0	85
Side pickle spear kosher (Arnis restaurant)	Arnis Restaurant	Keto friendly		0	0	0	0	0	0
Wings traditional 1 lb (Arnis restaurant)	Arnis Restaurant	Keto friendly		87	85	0	19	0	480
Wings traditional 12 lafayette (Arnis restaurant)	Arnis Restaurant	Keto friendly		142	165	0	32	0	935
Wings traditional 18 lafayette (Arnis restaurant)	Arnis Restaurant	Keto friendly		213	248	0	48	0	1400
Wings traditional 6 lafayette (Arnis restaurant)	Arnis Restaurant	Keto friendly		71	83	0	16	0	465
Fresh brewed coffee hot 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Fresh brewed coffee hot 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	0	0	0	0
Fresh brewed coffee hot 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	0	0	0	0
Fresh brewed coffee hot 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	0	0	0	0
Fresh brewed coffee iced 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Fresh brewed coffee iced 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Fresh brewed coffee iced 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Fresh brewed coffee iced 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Fresh brewed coffee iced 32 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	0	0	0	0
Iced black tea 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced black tea 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced black tea 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced black tea 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced black tea 32 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced green tea 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced green tea 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced green tea 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced green tea 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Iced green tea 32 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Jugga joe (Aroma joes)	Aroma Joes	Keto friendly		1	4	0	0	0	0
Mighty leaf tea chamomile citrus (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Mighty leaf tea earl grey organic (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Mighty leaf tea marrakesh mint (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Mighty leaf tea masala chai (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Mighty leaf tea organic breakfast (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Mighty leaf tea organic green dragon (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Mighty leaf tea wildberry hibiscus (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
Poland spring water (Aroma joes)	Aroma Joes	Keto friendly		0	0	0	0	0	0
California and terriyaki combo (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Dragon roll (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Maki roll (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Philadelphia roll (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Rainbow roll (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Sausage (Asian chao)	Asian Chao	Keto friendly		41	17	0	14	0	85
Sushi fuji combo (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Vegetable spring roll (Asian chao)	Asian Chao	Keto friendly		8	0	0	2	0	0
Volcano roll (Asian chao)	Asian Chao	Keto friendly		0	0	0	0	0	0
Aquafina alive berry pomegranate (Austins pizza)	Austins Pizza	Keto friendly		0	0	0	0	0	0
Classic wings (Austins pizza)	Austins Pizza	Keto friendly		44	51	0	12	0	215
Diet dr pepper (Austins pizza)	Austins Pizza	Keto friendly		0	0	0	0	0	0
Diet pepsi bottle (Austins pizza)	Austins Pizza	Keto friendly		0	0	0	0	0	0
Diet pepsi can (Austins pizza)	Austins Pizza	Keto friendly		0	0	0	0	0	0
Lemon lime unsweetened tea (Austins pizza)	Austins Pizza	Keto friendly		0	0	0	0	0	0
Sierra mist free (Austins pizza)	Austins Pizza	Keto friendly		0	0	0	0	0	0
Taco sauce (Arctic circle)	Arctic Circle	Keto friendly		0	0.1	0.7	0	0.2	0
Buttermilk ranch (A & W restaurant)	A&W Restaurant	Keto friendly	130	14	0	1	2.5	1	5
Side sausage (Amande)	Amande	Keto friendly	230	22	7	1	8	0	46
Side of two eggs (Amatos)	Amatos	Keto friendly	187	15	12	1	4	1	422
Bleu cheese dressing large (Amatos)	Amatos	Keto friendly	89	9	1	1	2	1	8
Ranch dressing large (Amatos)	Amatos	Keto friendly	103	11	0	1	2	1	4
Ranch dressing small (Amatos)	Amatos	Keto friendly	76	8	0	1	1	0	2
Side 2 eggs (Amatos)	Amatos	Keto friendly	187	15	12	1	4	1	420
Side sausage (Amatos)	Amatos	Keto friendly	230	22	7	1	8	0	45
Add on grilled shrimp skewer (Applebees)	Applebees	Keto friendly	125	9	10	1	4	0	115
Burger add on american cheese (Applebees)	Applebees	Keto friendly	140	12	7	1	7	1	35
Burger add on cheddar cheese (Applebees)	Applebees	Keto friendly	170	14	10	1	9	0	45
Burger add on fried egg (Applebees)	Applebees	Keto friendly	68.5	4.5	6	1	1.5	0	160
Burger add on beef patty (Applebees)	Applebees	Keto friendly	423	31	34	1	13	0	110
Burger add on swiss cheese (Applebees)	Applebees	Keto friendly	165	13	11	1	8	0	40
Burger add on bacon (Applebees)	Applebees	Keto friendly	99	7	8	1	2.5	0	30
Burger add on pepper jack cheese (Applebees)	Applebees	Keto friendly	161	13	10	1	8	0	35
Classic buffalo sauce for combo (Applebees)	Applebees	Keto friendly	89	9	0	1	3.5	0	0
Add bacon (Applebees)	Applebees	Keto friendly	95	7	7	1	2.5	1	20
Add burger patty (Applebees)	Applebees	Keto friendly	411	31	32	1	13	0	95
Boneless wings dressing only blue cheese (Applebees)	Applebees	Keto friendly	197	21	1	1	4	0	15
Chicken breast patty quesadilla burger (Applebees)	Applebees	Keto friendly	191	3	40	1	1	0	130
Double crunch bone in wings dressing only bleu cheese (Applebees)	Applebees	Keto friendly	197	21	1	1	4	0	15
House salad dressing only bleu cheese (Applebees)	Applebees	Keto friendly	197	21	1	1	4	0	15
House salad dressing only lemon olive oil vinaigrette (Applebees)	Applebees	Keto friendly	148	16	0	1	2.5	0	0
Minute maid lemonade light (Applebees)	Applebees	Keto friendly	4	0	0	1	0	0	0
The classic combo dressing only bleu cheese (Applebees)	Applebees	Keto friendly	197	21	1	1	4	0	15
The classic combo sauce only classic hot buffalo (Applebees)	Applebees	Keto friendly	103	11	0	1	4	0	0
The classic combo sauce only extra hot buffalo (Applebees)	Applebees	Keto friendly	103	11	0	1	4	0	0
Ranch dipping sauce (Arbys)	Arbys	Keto friendly	98	10	1	1	2	1	15
Brewed iced tea small cup (Arbys)	Arbys	Keto friendly	4	0	0	1	0	0	0
Pickle spear (Atlanta bread company)	Atlanta Bread Company	Keto friendly		0	0	1	0	0	0
Scoop of chicken salad (Atlanta bread company)	Atlanta Bread Company	Keto friendly		12	11	1	2	0	35
Scoop of tuna salad (Atlanta bread company)	Atlanta Bread Company	Keto friendly		9	10	1	2	0	20
Side of turkey sausage (Atlanta bread company)	Atlanta Bread Company	Keto friendly		5	8	1	2	0	40
Scrambled eggs ham and cheese (Au bon pain)	Au Bon Pain	Keto friendly		2.5	3	1	1	1	75
Scrambled eggs (Au bon pain)	Au Bon Pain	Keto friendly		2	3	1	0.5	0	85
Sausage with peppers and onions (Au bon pain)	Au Bon Pain	Keto friendly		2.5	3	1	0.5	0	5
Tuna (Au bon pain)	Au Bon Pain	Keto friendly		0	9	1	0	0	15
Pork carnitas (Au bon pain)	Au Bon Pain	Keto friendly		2.5	5	1	0.5	1	10
Cottage cheese (Au bon pain)	Au Bon Pain	Keto friendly		1.5	3	1	1	1	5
Sliced chicken (Au bon pain)	Au Bon Pain	Keto friendly		0.5	7	1	0	0	20
Adobo chicken (Au bon pain)	Au Bon Pain	Keto friendly		0.5	4	1	0	1	10
Sweet and sour wings (Au bon pain)	Au Bon Pain	Keto friendly		4.5	6	1	1.5	1	20
Sesame green beans (Au bon pain)	Au Bon Pain	Keto friendly		1	1	1	0	1	0
Asiago cheese (Au bon pain)	Au Bon Pain	Keto friendly		8	7	1	5	0	25
Tomatoes (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	1	0
Red peppers (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	1	0
Cucumber (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	0	0
Feta cheese (Au bon pain)	Au Bon Pain	Keto friendly		8	6	1	4.5	0	25
Vegetarian deluxe salad (Au bon pain)	Au Bon Pain	Keto friendly		1	1	1	0	1	0
Chicken salad (Au bon pain)	Au Bon Pain	Keto friendly		2.5	6	1	0	0	20
Bon to go hard boiled eggs (Au bon pain)	Au Bon Pain	Keto friendly		9	11	1	3	1	330
Cold lunch bar asiago (Au bon pain)	Au Bon Pain	Keto friendly		8	7	1	5	0	25
Cold lunch bar chicken salad (Au bon pain)	Au Bon Pain	Keto friendly		2.5	6	1	0	0	20
Cold lunch bar cottage cheese (Au bon pain)	Au Bon Pain	Keto friendly		1.5	3	1	1	1	5
Cold lunch bar cucumber (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	0	0
Cold lunch bar feta (Au bon pain)	Au Bon Pain	Keto friendly		8	6	1	4.5	0	25
Cold lunch bar red pepper (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	1	0
Cold lunch bar sliced chicken (Au bon pain)	Au Bon Pain	Keto friendly		0.5	7	1	0	0	20
Cold lunch bar southwest chicken salad (Au bon pain)	Au Bon Pain	Keto friendly		0.5	2	1	0	1	5
Cold lunch bar tomatoes (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	1	0
Cold lunch bar tuna (Au bon pain)	Au Bon Pain	Keto friendly		0	9	1	0	0	15
Cold lunch bar vegetarian deluxe salad (Au bon pain)	Au Bon Pain	Keto friendly		1	1	1	0	1	0
Espresso double shot (Au bon pain)	Au Bon Pain	Keto friendly		0	0	1	0	1	0
Hot breakfast bar sausage with peppers and onions (Au bon pain)	Au Bon Pain	Keto friendly		2.5	3	1	0.5	0	5
Hot breakfast bar scrambled eggs (Au bon pain)	Au Bon Pain	Keto friendly		2	3	1	0.5	0	85
Hot breakfast bar scrambled eggs ham and cheese (Au bon pain)	Au Bon Pain	Keto friendly		2.5	3	1	1	1	75
Hot lunch bar adobo chicken (Au bon pain)	Au Bon Pain	Keto friendly		0.5	4	1	0	1	10
Hot lunch bar pork carnitas (Au bon pain)	Au Bon Pain	Keto friendly		2.5	5	1	0.5	1	10
Hot lunch bar sesame green beans (Au bon pain)	Au Bon Pain	Keto friendly		1	1	1	0	1	0
Hot lunch bar sweet and sour wings (Au bon pain)	Au Bon Pain	Keto friendly		4.5	6	1	1.5	1	20
Light cream cheese dip (Auntie annes)	Auntie Annes	Keto friendly		6	3	1	4.5	0	20
Chipotle mayonnaise (A & W canada)	A&W Canada	Keto friendly		13	0	1	1.5	1	10
Coffee (A & W canada)	A&W Canada	Keto friendly		0	0	1	0	0	0
Tea (A & W canada)	A&W Canada	Keto friendly		0	0	1	0	0	0
Salad bar artichokes (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	1	0	0	0
Salad bar beets (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	1	0	2	0
Salad bar blue cheese dressing (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		15	0	1	2.5	1	0
Salad bar broccoli (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	1	1	0	0	0
Salad bar cottege cheese (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		1	3	1	0	1	5
Salad bar green pepper (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	1	0	1	0
Salad bar mushrooms (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	1	1	0	1	0
Salad bar olives (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		3	0	1	0	0	0
Salad bar peas (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	1	1	0	1	0
Salad bar pepperoncini (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	1	0	0	0
Salad bar pickles (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	1	0	0	0
Salad bar red peppers (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	1	0	1	0
2 eggs fried (Abc country restaurants)	Abc Country Restaurants	Keto friendly		14	13	1	4	1	420
2 eggs poached (Abc country restaurants)	Abc Country Restaurants	Keto friendly		10	13	1	3	1	420
Diet soft drinks (Abc country restaurants)	Abc Country Restaurants	Keto friendly		0	0	1	0	0	0
Gluten free chicken wings (Abc country restaurants)	Abc Country Restaurants	Keto friendly		59	67	1	16	1	270
Ham (Abc country restaurants)	Abc Country Restaurants	Keto friendly		2	14	1	1	0	40
Sirloin steak (Abc country restaurants)	Abc Country Restaurants	Keto friendly		38	66	1	10	0	180
Wings (Abc country restaurants)	Abc Country Restaurants	Keto friendly		59	67	1	16	1	270
Add on fajita chicken (Abuelos)	Abuelos	Keto friendly		1.5	12	1	0	0	35
Add side 2 eggs (Abuelos)	Abuelos	Keto friendly		14	13	1	4	0	370
Kids grilled chicken (Abuelos)	Abuelos	Keto friendly		2	17	1	0	0	50
Cilantro caesar dressing (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	1	6	0	0
Hot tea (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	1	0	0	0
Balsamic vinaigrette (Aladdins eatery)	Aladdins Eatery	Keto friendly		36	0	1	5	1	0
Beef shawarma (Aladdins eatery)	Aladdins Eatery	Keto friendly		20	29	1	8	0	110
Cheddar cheese (Aladdins eatery)	Aladdins Eatery	Keto friendly		9	7	1	5	0	30
Chicken shawarma (Aladdins eatery)	Aladdins Eatery	Keto friendly		6	20	1	1	0	90
Feta cheese (Aladdins eatery)	Aladdins Eatery	Keto friendly		4	5	1	3	1	25
Garlic sauce (Aladdins eatery)	Aladdins Eatery	Keto friendly		46	1	1	7	2	25
Hot sauce (Aladdins eatery)	Aladdins Eatery	Keto friendly		18	0	1	3	1	0
Shish twook (Aladdins eatery)	Aladdins Eatery	Keto friendly		4	23	1	1	0	55
Harissa spread (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		17	0	1	2.5	0	0
Tomato confit (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		6	0	1	1	0	0
Vegetable tapenade (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		4.5	0	1	0.5	0	0
Large pizza topping black olives (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		1	0	1	0	0	0
Large pizza topping chicken (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		1	4	1	0	0	10
Large pizza topping extra cheese (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		2.5	2	1	1.5	0	5
Large pizza topping garlic (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Large pizza topping jalapeno (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Large pizza topping mushrooms (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	1	1	0	0	0
Large pizza topping sausage (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		5	2	1	2	0	10
Large pizza topping tomatoes (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Medium pizza topping black olives (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		1	0	1	0	0	0
Medium pizza topping extra cheese (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		2	2	1	1	0	5
Medium pizza topping garlic (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Medium pizza topping sausage (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		3.5	2	1	1.5	0	5
Medium pizza topping tomatoes (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Al pastor pork (Americas taco shop)	Americas Taco Shop	Keto friendly		2.5	8	1	1	0	20
Chicken breast (Americas taco shop)	Americas Taco Shop	Keto friendly		1	9	1	0	1	25
Fire roasted salsa (Americas taco shop)	Americas Taco Shop	Keto friendly		0	0	1	0	1	0
Guacamole spread (Americas taco shop)	Americas Taco Shop	Keto friendly		3	0	1	0	0	0
Pico de gallo (Americas taco shop)	Americas Taco Shop	Keto friendly		0	0	1	0	1	0
Roasted jalapeno (Americas taco shop)	Americas Taco Shop	Keto friendly		0	0	1	0	1	0
Tomatillo salsa (Americas taco shop)	Americas Taco Shop	Keto friendly		0	0	1	0	1	0
Tomato sauce (Americas taco shop)	Americas Taco Shop	Keto friendly		0	0	1	0	0	0
Caesar dressing (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		26	3	1	4	0	10
Chicken wings (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		36	47	1	10	0	275
Large pasta add chicken breast (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		4.5	39	1	1.5	0	110
Lemon basil dressing (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		25	0	1	4	1	0
Red wine vinaigrette (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		26	0	1	4	0	0
Build it beef barbacoa big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		7	11	1	0	0	35
Build it beef barbacoa regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		3.5	5	1	0	0	20
Build it diablo hot sauce big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	1	0	0	0
Build it fajita peppers regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		1	0	1	0	0	0
Build it grilled chicken regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		1	10	1	0	0	10
Build it onion cilantro big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	1	0	0	0
Build it onion cilantro regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	1	0	0	0
Build it pico de gallo regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	1	0	0	0
Build it steak regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		1	8	1	0	0	10
Chocolate covered coffee bean (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0.5	0	1	0	0	0
Roasted pecans (Andys frozen custard)	Andys Frozen Custard	Keto friendly		19	2	1	2	1	0
Salsa (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		6	1	1	1	1	0
Traditional day starter baked bacon add (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		15	10	1	5	0	10
Two eggs any style scrambled eggs (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		22	14	1	6	0	415
12 inch dine in pizzas neapolitan bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	4	1	2	0	15
12 inch dine in pizzas neapolitan garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch dine in pizzas neapolitan green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch dine in pizzas neapolitan green olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch dine in pizzas neapolitan green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch dine in pizzas neapolitan kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	0	1	2	0	0
12 inch dine in pizzas neapolitan meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	2	1	0	0	10
12 inch dine in pizzas neapolitan red onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
12 inch dine in pizzas neapolitan tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch dine in pizzas neapolitan yellow onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
12 inch to go pizzas neapolitan garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch to go pizzas neapolitan green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch to go pizzas neapolitan green olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch to go pizzas neapolitan kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	0	1	1.5	0	0
12 inch to go pizzas neapolitan meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	2	1	0	0	5
12 inch to go pizzas neapolitan pineapple (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
12 inch to go pizzas neapolitan red onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
12 inch to go pizzas neapolitan yellow onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch dine in neapolitan artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch dine in neapolitan bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		11	8	1	4	0	25
18 inch dine in neapolitan canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	3	1	0	1	10
18 inch dine in neapolitan extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		7	6	1	4	0	25
18 inch dine in neapolitan fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	5	1	3.5	0	15
18 inch dine in neapolitan gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	5	1	4.5	0	15
18 inch dine in neapolitan green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
18 inch dine in neapolitan mushrooms (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch dine in neapolitan pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch dine in neapolitan tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
18 inch pizza to go neapolitan artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch pizza to go neapolitan bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		8	6	1	3	0	15
18 inch pizza to go neapolitan canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	2	1	0	1	5
18 inch pizza to go neapolitan extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	4	1	3	0	20
18 inch pizza to go neapolitan green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch pizza to go neapolitan green olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
18 inch pizza to go neapolitan green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
18 inch pizza to go neapolitan kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4.5	0	1	3	0	0
18 inch pizza to go neapolitan meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	4	1	1	0	20
18 inch pizza to go neapolitan tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Calzone toppings artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	1	0	0	0
Calzone toppings chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	15	1	0.5	0	40
Calzone toppings fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	5	1	3.5	0	15
Calzone toppings garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Calzone toppings jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Calzone toppings pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Calzone toppings salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		10	7	1	3.5	0	30
Gluten free pizza anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1.5	5	1	0	0	15
Gluten free pizza artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	1	0	0	0
Gluten free pizza extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		14	12	1	8	1	50
Gluten free pizza fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	5	1	3.5	0	15
Gluten free pizza garlic (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Gluten free pizza jalapenos (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Gluten free pizza pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Gluten free pizza salami (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		9	6	1	3	0	25
Italian dressing 2 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		27	0	1	3.5	0	0
Mozzarella cheese 1 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		7	6	1	4	0	25
Neapolitan house pie slice artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Neapolitan house pie slice bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		11	8	1	4	0	25
Neapolitan house pie slice canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	3	1	0	1	10
Neapolitan house pie slice extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		7	6	1	4	0	25
Neapolitan house pie slice fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		5	5	1	3.5	0	15
Neapolitan house pie slice gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	5	1	4.5	0	15
Neapolitan house pie slice green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Neapolitan house pie slice mushrooms (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Neapolitan house pie slice pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Neapolitan house pie slice tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Pasta add on grilled chicken (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4.5	30	1	1	0	80
Sicilian pizza artichoke hearts (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Sicilian pizza bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		10	7	1	3.5	0	25
Sicilian pizza canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	3	1	0	1	10
Sicilian pizza extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		7	6	1	4	0	25
Sicilian pizza fresh mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	3	1	2	0	10
Sicilian pizza green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	1	0
Sicilian pizza mushrooms (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Sicilian pizza pepperoncini (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	1	0	0	0
Wings traditional 2 lb (Arnis restaurant)	Arnis Restaurant	Keto friendly		173	170	1	39	0	960
Americano hot 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Americano hot 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Americano iced 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Americano iced 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Dark roast ajs double shot (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Decaf ajs double shot (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Espresso bomb hot 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Espresso bomb hot 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	1	0	0	0
Espresso bomb hot 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	1	0	0	0
Espresso bomb hot 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	1	0	0	0
Espresso bomb iced 12 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Espresso bomb iced 16 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
House blend ajs double shot (Aroma joes)	Aroma Joes	Keto friendly		0	0	1	0	0	0
Bleu cheese dressing small (Amatos)	Amatos	Keto friendly	129	13	1	2	2	1	11
Hot wings 12 (Amatos)	Amatos	Keto friendly	129	9	10	2	2	0	30
Sausage 1 (Amatos)	Amatos	Keto friendly	245	21	12	2	7	1	54
Hot wings (Amatos)	Amatos	Keto friendly	129	9	10	2	2	0	30
Scoop of tomato basil sauce (Amatos)	Amatos	Keto friendly	47	3	1	2	1	1	0
Single sausage (Amatos)	Amatos	Keto friendly	245	21	12	2	7	1	55
Green goddess salad dressing (Applebees)	Applebees	Keto friendly	192	20	1	2	3.5	1	15
Blue raspberry lemonade (Applebees)	Applebees	Keto friendly	176	0	0	2	0	0	0
Boneless wings sauce only classic hot buffalo (Applebees)	Applebees	Keto friendly	201	21	1	2	8	0	0
Brewed iced tea (Applebees)	Applebees	Keto friendly	8	0	0	2	0	0	0
Brewed iced tea to go (Applebees)	Applebees	Keto friendly	8	0	0	2	0	0	0
Double crunch bone in wings sauce only classic hot buffalo (Applebees)	Applebees	Keto friendly	201	21	1	2	8	0	0
House salad dressing only caesar (Applebees)	Applebees	Keto friendly	201	21	1	2	3.5	1	15
Minute maid lemonade light to go (Applebees)	Applebees	Keto friendly	8	0	0	2	0	0	0
The classic combo sauce only garlic parmesan (Applebees)	Applebees	Keto friendly	222	22	3	2	6	0	10
Brewed iced tea (Arbys)	Arbys	Keto friendly	8	0	0	2	0	0	0
Buttermilk ranch dressing (Arbys)	Arbys	Keto friendly	206	22	0	2	3.5	1	10
Light italian dressing (Arbys)	Arbys	Keto friendly	17	1	0	2	0	2	0
Buffalo dipping sauce (Arbys)	Arbys	Keto friendly	17	1	0	2	0	0	0
Ranch dressing for grilled chicken salad (Arctic circle)	Arctic Circle	Keto friendly		14	0	2	2	0	16
Tropicana lemonade 12 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	2	0	0	0
Tropicana lite lemonade 12 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	2	0	2	0
Scrambled eggs (Atlanta bread company)	Atlanta Bread Company	Keto friendly		15	17	2	6	1	500
Add on chicken breast (Atlanta bread company)	Atlanta Bread Company	Keto friendly		4	24	2	1	0	75
Iced unsweetened black tea (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	0	0
Iced caffe americano (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Double shot espresso (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	1	0
Garden vegetable cream cheese spread (Au bon pain)	Au Bon Pain	Keto friendly		10	2	2	6	2	30
Cantaloupe (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Beef and broccoli (Au bon pain)	Au Bon Pain	Keto friendly		1	3	2	0	1	10
Chipotle wings (Au bon pain)	Au Bon Pain	Keto friendly		4.5	6	2	1	1	20
Chickpeas (Au bon pain)	Au Bon Pain	Keto friendly		0	1	2	0	1	0
Carrots (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	1	0
Smothered beans (Au bon pain)	Au Bon Pain	Keto friendly		2	1	2	1	1	5
Grapefruit segments (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Edamame (Au bon pain)	Au Bon Pain	Keto friendly		2	4	2	0	1	0
Almonds (Au bon pain)	Au Bon Pain	Keto friendly		14	6	2	1	1	0
Caesar salad (Au bon pain)	Au Bon Pain	Keto friendly		1	1	2	0	0	0
Chickpea and tomato salad (Au bon pain)	Au Bon Pain	Keto friendly		2	1	2	0	1	0
Caffe americano medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Cold lunch bar almonds (Au bon pain)	Au Bon Pain	Keto friendly		14	6	2	1	1	0
Cold lunch bar caesar salad (Au bon pain)	Au Bon Pain	Keto friendly		1	1	2	0	0	0
Cold lunch bar cantaloupe (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Cold lunch bar carrots (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	1	0
Cold lunch bar chickpeas (Au bon pain)	Au Bon Pain	Keto friendly		0	1	2	0	1	0
Cold lunch bar chickpeas and tomatoes salad (Au bon pain)	Au Bon Pain	Keto friendly		2	1	2	0	1	0
Cold lunch bar edamame (Au bon pain)	Au Bon Pain	Keto friendly		2	4	2	0	1	0
Cold lunch bar grapefruit sections (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Hot lunch bar beef and broccoli (Au bon pain)	Au Bon Pain	Keto friendly		1	3	2	0	1	10
Hot lunch bar chipotle wings (Au bon pain)	Au Bon Pain	Keto friendly		4.5	6	2	1	1	20
Hot lunch bar smothered beans (Au bon pain)	Au Bon Pain	Keto friendly		2	1	2	1	1	5
Iced black tea medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	0	0
Iced caffe americano medium (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2	0	2	0
Hot salsa cheese dip (Auntie annes)	Auntie Annes	Keto friendly		8	3	2	3	2	15
Cheese dip (Auntie annes)	Auntie Annes	Keto friendly		8	3	2	3	1	15
Salad bar carrots (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	2	0	1	0
Fried chicken tender (Abners famous chicken tenders)	Abners Famous Chicken Tenders	Keto friendly		2	7	2	0	0	20
Bacon wrapped stuffed shrimp (Abuelos)	Abuelos	Keto friendly		30	26	2	9	1	160
Salsa especial (Abuelos)	Abuelos	Keto friendly		0	0	2	0	2	0
Salsa roja (Abuelos)	Abuelos	Keto friendly		0	0	2	0	2	0
Aladdins dressing (Aladdins eatery)	Aladdins Eatery	Keto friendly		38	0	2	5	0	0
Medium pizza topping pineapple (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	2	0	2	0
Chips and salsa side regular (Americas taco shop)	Americas Taco Shop	Keto friendly		0	1	2	0	2	0
Guacamole side regular (Americas taco shop)	Americas Taco Shop	Keto friendly		4.5	1	2	0.5	2	0
Peruano beans (Americas taco shop)	Americas Taco Shop	Keto friendly		3	1	2	0	0	0
Peruano beans side regular (Americas taco shop)	Americas Taco Shop	Keto friendly		7	3	2	1.5	0	5
Mustard italian dressing (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		26	0	2	4	0	0
Pasta add hot sausage (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		40	31	2	14	2	120
Ranch (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		15	1	2	2.5	2	10
Sun dried tomato dressing (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		0	1	2	0	1	0
Build it fajita peppers big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		2	0	2	0	0	0
Build it grilled chicken big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		3	24	2	0	0	30
Build it pico de gallo big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	2	0	0	0
Build it salsa verde sauce big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	2	0	0	0
Build it salsa verde sauce regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	2	0	0	0
Build it steak big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		3	19	2	0	0	20
Mild sauce (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	2	0	0	0
Pico de gallo (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	2	0	0	0
Ranch dressing (Amigos kings classic)	Amigos Kings Classic	Keto friendly		8	1	2	0	0	0
Spicy cheese sauce (Amigos kings classic)	Amigos Kings Classic	Keto friendly		1.5	0	2	0	0	0
Spicy sauce (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	2	0	0	0
Almonds (Andys frozen custard)	Andys Frozen Custard	Keto friendly		16	6	2	1	1	0
Crushed nuts (Andys frozen custard)	Andys Frozen Custard	Keto friendly		14	8	2	2	1	0
Bacon baked 3 slices (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		23	15	2	8	1	20
Chicken sausage 3 links (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		9	12	2	3	3	60
Traditional day starter chicken sausage add (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		9	12	2	3	3	60
12 inch dine in pizzas neapolitan pineapple (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	1	0
18 inch dine in neapolitan green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	0	0
18 inch dine in neapolitan green olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	0	2	0	0	0
18 inch dine in neapolitan kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	0	2	4	0	0
18 inch dine in neapolitan meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	5	2	1	0	25
18 inch pizza to go neapolitan pineapple (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	2	0
18 inch pizza to go neapolitan red onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	1	0
18 inch pizza to go neapolitan yellow onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	1	0
Anthonys spicy wing sauce (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	0	0
Blue cheese dressing 2 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		38	2	2	7	2	30
Caesar dressing 2 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		38	2	2	6	0	30
Calzone toppings anchovies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2	6	2	0	0	15
Calzone toppings bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		22	16	2	8	0	50
Calzone toppings canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	8	2	1	2	20
Calzone toppings extra shredded mozzarella (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		20	17	2	13	1	75
Calzone toppings gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		12	9	2	9	0	30
Calzone toppings mushrooms (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	2	0	1	0
Calzone toppings tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	2	0	2	0
Gluten free pizza bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		17	12	2	6	0	40
Gluten free pizza canadian bacon (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		2.5	7	2	1	2	20
Gluten free pizza gorgonzola (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		12	9	2	9	0	30
Gluten free pizza green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	2	0	2	0
Gluten free pizza mushrooms (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	2	0	1	0
Italian dressing 4 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		54	0	2	7	0	0
Italian salad small (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	5	2	2.5	2	15
Neapolitan house pie slice green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	0	0
Neapolitan house pie slice green olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	0	2	0	0	0
Neapolitan house pie slice kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	0	2	4	0	0
Neapolitan house pie slice meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	5	2	1	0	25
Sicilian pizza green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	2	0	0	0
Sicilian pizza green olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		1	0	2	0	0	0
Sicilian pizza kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	0	2	4	0	0
Sicilian pizza meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3	5	2	1	0	25
Americano hot 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Americano hot 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Americano iced 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Americano iced 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Espresso bomb iced 20 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Espresso bomb iced 24 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Quad shot (Aroma joes)	Aroma Joes	Keto friendly		0	0	2	0	0	0
Bacon (Asian chao)	Asian Chao	Keto friendly		42	11	2	14	0	65
Side salad without dresssing (Arctic circle)	Arctic Circle	Keto friendly		0.2	1	2.4	0	2.2	0
Cafe americano (Au bon pain)	Au Bon Pain	Keto friendly		0	0	2.4	0	2.4	0
Ketchup (Arctic circle)	Arctic Circle	Keto friendly		0	0.1	2.5	0	2.2	0
Dinner salad without dressing (Amatos)	Amatos	Keto friendly	41	1	2	3	0	1	0
Tomato basil sauce (Amatos)	Amatos	Keto friendly	47	3	1	3	1	2	0
Meatball 1 (Amatos)	Amatos	Keto friendly	133	9	10	3	3	1	76
Dinner salad (Amatos)	Amatos	Keto friendly	41	1	2	3	0	1	0
Scoop of pasta sauce (Amatos)	Amatos	Keto friendly	51	3	1	3	1	2	0
Single meatball (Amatos)	Amatos	Keto friendly	133	9	10	3	4	1	75
Bleu cheese dressing for wings and classic combo (Applebees)	Applebees	Keto friendly	214	22	1	3	4	1	20
Kids broccoli trees (Applebees)	Applebees	Keto friendly	36	0	3	3	0	2	0
Buttermilk ranch salad dressing (Applebees)	Applebees	Keto friendly	196	20	1	3	3	1	15
Garlic caesar salad dressing (Applebees)	Applebees	Keto friendly	214	22	1	3	3.5	1	15
Mexi ranch salad dressing (Applebees)	Applebees	Keto friendly	146	14	1	3	2.5	2	10
Bleu cheese salad dressing (Applebees)	Applebees	Keto friendly	214	22	1	3	4	1	20
Buffalo sauce for wings (Applebees)	Applebees	Keto friendly	187	19	0	3	7	0	0
Ranch dressing for wings and classic combo (Applebees)	Applebees	Keto friendly	196	20	1	3	3	1	15
Boneless wings dressing only ranch (Applebees)	Applebees	Keto friendly	151	15	1	3	2.5	2	10
Boneless wings sauce only extra hot buffalo (Applebees)	Applebees	Keto friendly	214	22	1	3	8	0	0
Broccoli (Applebees)	Applebees	Keto friendly	36	0	3	3	0	2	0
Double crunch bone in wings dressing only ranch (Applebees)	Applebees	Keto friendly	151	15	1	3	2.5	2	10
Double crunch bone in wings sauce only extra hot buffalo (Applebees)	Applebees	Keto friendly	214	22	1	3	8	0	0
House salad dressing only mexi ranch (Applebees)	Applebees	Keto friendly	142	14	1	3	2.5	2	10
House salad dressing only ranch (Applebees)	Applebees	Keto friendly	151	15	1	3	2.5	2	10
Steamed broccoli (Applebees)	Applebees	Keto friendly	108	8	3	3	4.5	2	20
The classic combo dressing only ranch (Applebees)	Applebees	Keto friendly	151	15	1	3	2.5	2	10
Side salad without dressing (Arbys)	Arbys	Keto friendly	81	5	5	3	2.5	2	15
Arbys sauce (Arbys)	Arbys	Keto friendly	12	0	0	3	0	2	0
Horsey sauce (Arbys)	Arbys	Keto friendly	57	5	0	3	1	2	5
Spicy three pepper sauce (Arbys)	Arbys	Keto friendly	21	1	0	3	0	3	0
Marinara sauce (Arbys)	Arbys	Keto friendly	20	0	1	3	0	3	0
Ketchup (Arbys)	Arbys	Keto friendly	12	0	0	3	0	2	0
Chopped side salad (Arbys)	Arbys	Keto friendly	81	5	5	3	2.5	2	15
Salsa cup (Arctic circle)	Arctic Circle	Keto friendly		0	0	3	0	3	0
Tartar sauce (Arctic circle)	Arctic Circle	Keto friendly		7.5	0	3	1.5	1.5	12
Tropicana lemonade 16 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	3	0	0	0
Tropicana lemonade 20 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	3	0	0	0
Tropicana lite lemonade 16 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	3	0	3	0
Tropicana lite lemonade 20 fluid ounces (Arctic circle)	Arctic Circle	Keto friendly		0	0	3	0	3	0
Reduced fat philadelphia cream cheese spread (Au bon pain)	Au Bon Pain	Keto friendly		8	3	3	4.5	2	30
Honey and herb carrots (Au bon pain)	Au Bon Pain	Keto friendly		1.5	0	3	1	1	5
Greek vanilla yogurt (Au bon pain)	Au Bon Pain	Keto friendly		0	2	3	0	3	0
Corn (Au bon pain)	Au Bon Pain	Keto friendly		0	1	3	0	2	0
Vegetable lasagna (Au bon pain)	Au Bon Pain	Keto friendly		2.5	3	3	1.5	1	10
Honeydew (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	2	0
Roasted corn and jalapenos (Au bon pain)	Au Bon Pain	Keto friendly		0	1	3	0	2	0
Meatballs in marinara sauce with penne (Au bon pain)	Au Bon Pain	Keto friendly		2.5	2	3	1	1	5
Roasted mediterranean vegetables (Au bon pain)	Au Bon Pain	Keto friendly		2	1	3	0	1	0
Onion (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	1	0
Kalamata olives (Au bon pain)	Au Bon Pain	Keto friendly		6	1	3	0.5	0	0
Avocado green goddess dressing (Au bon pain)	Au Bon Pain	Keto friendly		14	1	3	1.5	2	15
Caesar dressing (Au bon pain)	Au Bon Pain	Keto friendly		19	2	3	3.5	2	15
Blak bean and corn salad (Au bon pain)	Au Bon Pain	Keto friendly		1.5	2	3	0	1	0
Harvest turkey salad (Au bon pain)	Au Bon Pain	Keto friendly		1.5	3	3	0	2	5
Caffe americano large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	3	0
Cold lunch bar black bean and corn salad (Au bon pain)	Au Bon Pain	Keto friendly		1.5	2	3	0	1	0
Cold lunch bar corn (Au bon pain)	Au Bon Pain	Keto friendly		0	1	3	0	2	0
Cold lunch bar greek vanilla yogurt (Au bon pain)	Au Bon Pain	Keto friendly		0	2	3	0	3	0
Cold lunch bar harvest turkey salad (Au bon pain)	Au Bon Pain	Keto friendly		1.5	3	3	0	2	5
Cold lunch bar honeydew (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	2	0
Cold lunch bar kalamata olives (Au bon pain)	Au Bon Pain	Keto friendly		6	1	3	0.5	0	0
Cold lunch bar onion (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	1	0
Hot lunch bar honey and herb carrots (Au bon pain)	Au Bon Pain	Keto friendly		1.5	0	3	1	1	5
Hot lunch bar meatballs in marinara sauce with penne (Au bon pain)	Au Bon Pain	Keto friendly		2.5	2	3	1	1	5
Hot lunch bar roasted corn and jalapenos (Au bon pain)	Au Bon Pain	Keto friendly		0	1	3	0	2	0
Hot lunch bar roasted mediterranean vegetables (Au bon pain)	Au Bon Pain	Keto friendly		2	1	3	0	1	0
Hot lunch bar vegetable lasagna (Au bon pain)	Au Bon Pain	Keto friendly		2.5	3	3	1.5	1	10
Iced black tea large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	0	0
Iced caffe americano large (Au bon pain)	Au Bon Pain	Keto friendly		0	0	3	0	3	0
Salad bar artichoke pasta salad (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		2	1	3	1	0	0
Salad bar croutons (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		4	0	3	0	0	0
Salad bar italian dressing (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		7	0	3	1	2	0
Salad bar italian pasta (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		2	1	3	1	0	0
Salad bar red onions (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	3	0	1	0
Salad bar sunflower seeds (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		15	6	3	2	1	0
2 eggs scrambled (Abc country restaurants)	Abc Country Restaurants	Keto friendly		15	14	3	4	2	430
Abners sauce (Abners famous chicken tenders)	Abners Famous Chicken Tenders	Keto friendly		28	1	3	3	0	20
Mojo de ajo sauce (Abuelos)	Abuelos	Keto friendly		26	13	3	5	1	115
Salsa tropical tomatilla (Abuelos)	Abuelos	Keto friendly		0	0	3	0	3	0
San carlos sauce (Abuelos)	Abuelos	Keto friendly		13	13	3	7	1	140
Wine los cardos chardonnay 5 oz glass (Abuelos)	Abuelos	Keto friendly		0	0	3	0	0	0
Wine montevina pinot grigio 5 oz glass (Abuelos)	Abuelos	Keto friendly		0	0	3	0	1	0
Fiesta pack spicy buffalo wings (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	3	3.5	0	0
Aladdins side salad (Aladdins eatery)	Aladdins Eatery	Keto friendly		4	2	3	1	2	5
Fattoush dressing (Aladdins eatery)	Aladdins Eatery	Keto friendly		31	0	3	4	1	0
Spinach salad (Aladdins eatery)	Aladdins Eatery	Keto friendly		1	3	3	0	2	0
Curry spread (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		0	2	3	0	2	0
Guacamole (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		15	2	3	2	1	0
Parmesan and herb white bean dip (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		2	2	3	1	0	5
Tomato jam (Alonti cafe and catering)	Alonti Cafe And Catering	Keto friendly		0	0	3	0	2	0
Large pizza topping pineapple (Ameci pizza and pasta)	Ameci Pizza And Pasta	Keto friendly		0	0	3	0	3	0
Sauteed onions (Americas taco shop)	Americas Taco Shop	Keto friendly		0.5	0	3	0	1	0
Blue cheese dressing (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		19	2	3	3.5	2	5
Build it corn relish regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	3	0	0	0
Andouille side combo 2 links (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		34	16	3	12	2	75
Huevos rancheros with chorizo add (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		20	10	3	9	1	60
Sliced tomatoes and bed of romaine lettuce (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		0	1	3	0	3	0
Sour cream (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		9	1	3	5	1	30
Traditional day starter andouille sausage add (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		34	16	3	12	2	75
18 inch dine in neapolitan pineapple (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	3	0
18 inch dine in neapolitan red onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
18 inch dine in neapolitan yellow onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
Calzone toppings green peppers (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	3	0	2	0
Gluten free pizza meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		4.5	7	3	1.5	0	35
Gluten free pizza tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	1	3	0	2	0
Neapolitan house pie slice pineapple (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	3	0
Neapolitan house pie slice red onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
Neapolitan house pie slice yellow onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
Sicilian pizza pineapple (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	3	0
Sicilian pizza red onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
Sicilian pizza tomatoes (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
Sicilian pizza yellow onions (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	3	0	1	0
Add buttermilk ranch to appetizer (Arnis restaurant)	Arnis Restaurant	Keto friendly		33	0	3	6	3	15
Add signature bleu cheese to appetizer (Arnis restaurant)	Arnis Restaurant	Keto friendly		51	3	3	9	3	50
Dressings arnis signature bleu cheese (Arnis restaurant)	Arnis Restaurant	Keto friendly		72	3	3	18	2	100
Dressings buttermilk ranch (Arnis restaurant)	Arnis Restaurant	Keto friendly		45	0	3	9	3	15
West coast cobb salad (Arnis restaurant)	Arnis Restaurant	Keto friendly		38	48	3	14	2	230
Americano iced 32 oz (Aroma joes)	Aroma Joes	Keto friendly		0	0	3	0	0	0
Cafe au lait iced 12 oz (Aroma joes)	Aroma Joes	Keto friendly		1.5	2	3	1	3	5
Espresso bomb iced 32 oz (Aroma joes)	Aroma Joes	Keto friendly		0	1	3	0	0	0
Miso soup (Asian chao)	Asian Chao	Keto friendly		1	2	3	0	2	0
Boneless wings (Austins pizza)	Austins Pizza	Keto friendly		20	57	3	6	0	175
Hand breaded chicken tenders (A & W restaurant)	A&W Restaurant	Keto friendly	261	9	40	4	2.5	0	125
3 piece hand breaded chicken tenders (A & W restaurant)	A&W Restaurant	Keto friendly	261	9	40	4	2.5	0	125
Pasta sauce (Amatos)	Amatos	Keto friendly	51	3	1	4	1	3	1
Add on grilled shrimp (Applebees)	Applebees	Keto friendly	152	8	15	4	3.5	1	150
30 boneless wings dressing only bleu cheese (Applebees)	Applebees	Keto friendly	1034	110	6	4	20	2	80
30 double crunch bone in wings dressing only bleu cheese (Applebees)	Applebees	Keto friendly	1034	110	6	4	20	2	80
Boneless wings sauce only garlic parmesan (Applebees)	Applebees	Keto friendly	401	41	3	4	10	0	10
Double crunch bone in wings sauce only garlic parmesan (Applebees)	Applebees	Keto friendly	401	41	3	4	10	0	10
Salad serves 6 8 dressing only bleu cheese (Applebees)	Applebees	Keto friendly	1034	110	6	4	20	2	80
Tailgate wings combo serves 8 10 wing dipping sauce only bleu cheese (Applebees)	Applebees	Keto friendly	1034	110	6	4	20	2	80
The classic combo serves 6 8 dressing only bleu cheese (Applebees)	Applebees	Keto friendly	1034	110	6	4	20	2	80
Balsamic vinaigrette (Arbys)	Arbys	Keto friendly	124	12	0	4	2	4	0
Cheddar cheese sauce (Arbys)	Arbys	Keto friendly	51.5	3.5	1	4	0.5	0	0
Balsamic vinaigrette dressing (Arbys)	Arbys	Keto friendly	124	12	0	4	2	4	0
Jalapeno ranch dressing (Arctic circle)	Arctic Circle	Keto friendly		24	0	4	2	4	20
Ranch dressing for crispy chicken salad (Arctic circle)	Arctic Circle	Keto friendly		28	0	4	4	0	32
Honey mustard sauce (Arctic circle)	Arctic Circle	Keto friendly		12	0	4	1	4	10
Cream cheese side (Atlanta bread company)	Atlanta Bread Company	Keto friendly		12	4	4	8	2	40
Cream cheese (Atlanta bread company)	Atlanta Bread Company	Keto friendly		12	4	4	8	2	40
Ham and swiss egg white omelette (Atlanta bread company)	Atlanta Bread Company	Keto friendly		16	31	4	10	3	65
Scoop of chicken waldorf (Atlanta bread company)	Atlanta Bread Company	Keto friendly		13	9	4	2	3	30
Herb cream cheese spread (Au bon pain)	Au Bon Pain	Keto friendly		7	3	4	4.5	2	25
Pulled bbq pork (Au bon pain)	Au Bon Pain	Keto friendly		1.5	4	4	0	4	10
Black bean and rice (Au bon pain)	Au Bon Pain	Keto friendly		0	1	4	0	0	0
Red beans and rice (Au bon pain)	Au Bon Pain	Keto friendly		0	1	4	0	0	0
Black beans (Au bon pain)	Au Bon Pain	Keto friendly		0	2	4	0	0	0
Ranch dressing (Au bon pain)	Au Bon Pain	Keto friendly		19	1	4	3	1	15
Cold lunch bar black beans (Au bon pain)	Au Bon Pain	Keto friendly		0	2	4	0	0	0
Herb cream cheese (Au bon pain)	Au Bon Pain	Keto friendly		7	3	4	4.5	2	25
Hot lunch bar black beans and rice (Au bon pain)	Au Bon Pain	Keto friendly		0	1	4	0	0	0
Hot lunch bar pulled bbq pork (Au bon pain)	Au Bon Pain	Keto friendly		1.5	4	4	0	4	10
Hot lunch bar red beans and rice (Au bon pain)	Au Bon Pain	Keto friendly		0	1	4	0	0	0
Bone in chubby chicken drumstick (A & W canada)	A&W Canada	Keto friendly		9	15	4	1	0	65
Salad bar pineapple (Abbys legendary pizza)	Abbys Legendary Pizza	Keto friendly		0	0	4	0	4	0
Wine dona paula estate red blend 5 oz glass (Abuelos)	Abuelos	Keto friendly		0	0	4	0	0	0
Wine jargon pinot noir 5 oz glass (Abuelos)	Abuelos	Keto friendly		0	0	4	0	1	0
Wine korbel sparkling 5 oz glass (Abuelos)	Abuelos	Keto friendly		0	0	4	0	4	0
Blue cheese dressing (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	4	6	0	0
Kids jell o (Acapulco mexican restaurant y cantina)	Acapulco Mexican Restaurant Y Cantina	Keto friendly		0	0	4	0	0	0
Grilled tuna salad (Aladdins eatery)	Aladdins Eatery	Keto friendly		2	58	4	1	4	90
Spicy cauliflower (Aladdins eatery)	Aladdins Eatery	Keto friendly		11	4	4	2	4	0
Chorizo and potato (Americas taco shop)	Americas Taco Shop	Keto friendly		9	6	4	3.5	0	20
Balsamic shallot vinaigrette (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		28	0	4	4	3	0
Garden side salad (Amicis east coast pizzeria)	Amicis East Coast Pizzeria	Keto friendly		0	2	4	0	3	0
Build it corn relish big original (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	1	4	0	0	0
Build it pinto beans regular (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	2	4	0	0	0
Hazelnut flavor sugar free for mezzo latte mezzo mocha or grande iced latte (Amigos kings classic)	Amigos Kings Classic	Keto friendly		0	0	4	0	0	0
Peanut butter small (Andys frozen custard)	Andys Frozen Custard	Keto friendly		24	12	4	4	5	0
Breakfast chorizo (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		33	19	4	14	1	100
The floridian omelette omelette only (Another broken egg cafe)	Another Broken Egg Cafe	Keto friendly		58	42	4	27	2	775
Alfredo sauce for pasta (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		18	4	4	6	3	25
Bacon and bleu salad small (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		15	13	4	7	2	35
Blue cheese dressing 4 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		76	4	4	14	4	60
Caesar dressing 4 oz (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		76	4	4	12	0	60
Calzone toppings meatball (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		6	10	4	2	1	45
Gluten free pizza green chilies (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		0	0	4	0	0	0
Gluten free pizza kalamata olives (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		11	0	4	8	0	0
Mediterranean salad small (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		3.5	3	4	2	3	0
Pasta add on meatballs 2 (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		19	23	4	6	0	110
Pasta add on sausage 1 link (Anthonys pizza and pasta)	Anthonys Pizza And Pasta	Keto friendly		19	23	4	6	0	110
Cafe au lait iced 16 oz (Aroma joes)	Aroma Joes	Keto friendly		2	3	4	1	4	5
Country gravy (Asian chao)	Asian Chao	Keto friendly		5	3	4	2	3	10
Bleu cheese dressing (Austins pizza)	Austins Pizza	Keto friendly		76	4	4	14	0	60
Blue cheese dressing 4 oz (Austins pizza)	Austins Pizza	Keto friendly		76	4	4	14	0	60
Cocktail sauce (Arctic circle)	Arctic Circle	Keto friendly		0	0.5	4.2	0	4.3	0
Garden salad without dresssing (Arctic circle)	Arctic Circle	Keto friendly		9.3	8.8	4.6	6	4.1	30
Add on fried shrimp 1 (Arctic circle)	Arctic Circle	Keto friendly		0.8	2.2	4.6	0.1	0.4	8

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