List of keto friendly restaurant foods (F)
From WikiMD's WELLNESSPEDIA
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What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods
List of keto friendly restaurant foods (F)[edit]
The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.
Toggle headers[edit]
As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.
| Name | Group | Keto friendliness | Calories | Fat (g) | Protein (g) | Net carbs (g) | Saturated fat (g) | Sugars (g) | Cholesterol (mg) |
|---|---|---|---|---|---|---|---|---|---|
| Traditional wing basket without sauce (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 42 | 62 | 0 | 10 | 1 | 300 | |
| Fresh brewed iced tea (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lunch traditional wings naked for combos (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 21 | 31 | 0 | 5 | 1 | 150 | |
| St louis style ribs 4 naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 39 | 53 | 0 | 15 | 3 | 170 | |
| St louis style ribs 6 naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 59 | 80 | 0 | 22 | 4 | 250 | |
| Traditional wings meal (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 42 | 62 | 0 | 10 | 1 | 300 | |
| Blue cheese dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 30 | 2 | 0 | 6 | 0 | 0 | |
| Light italian dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 5 | 0 | 0 | 0 | 0 | 0 | |
| St louis half rack naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 59 | 80 | 0 | 22 | 4 | 250 | |
| St louis reg 4 bone naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 39 | 53 | 0 | 15 | 3 | 170 | |
| Add on bacon (Fatburger) | Fatburger | Keto friendly | 7 | 7 | 0 | 2.5 | 0 | 20 | |
| Mustard (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on egg (Fatburger) | Fatburger | Keto friendly | 7 | 6 | 0 | 2 | 0 | 210 | |
| Add bacon (Fatburger) | Fatburger | Keto friendly | 7 | 7 | 0 | 2.5 | 0 | 20 | |
| Add egg (Fatburger) | Fatburger | Keto friendly | 7 | 6 | 0 | 2 | 0 | 210 | |
| Add mustard (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids unsweetened tea (Fatz cafe) | Fatz Cafe | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Bacon (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 8 | 5 | 0 | 4 | 0 | 25 | |
| Monterey jack cheese for medium sub (Firehouse subs) | Firehouse Subs | Keto friendly | 8 | 7 | 0 | 5 | 0 | 30 | |
| Monterey jack cheese for large sub (Firehouse subs) | Firehouse Subs | Keto friendly | 12 | 11 | 0 | 8 | 0 | 45 | |
| Oil and vinegar (Firehouse subs) | Firehouse Subs | Keto friendly | 28 | 0 | 0 | 4 | 0 | 0 | |
| Breakfast add on turkey link sausage (First watch) | First Watch | Keto friendly | 16 | 18 | 0 | 4 | 0 | 0 | |
| Butter for pancakes (First watch) | First Watch | Keto friendly | 8 | 0 | 0 | 5 | 0 | 0 | |
| Butter (First watch) | First Watch | Keto friendly | 11 | 0 | 0 | 7 | 0 | 0 | |
| Add on bacon (First watch) | First Watch | Keto friendly | 15 | 6 | 0 | 5 | 0 | 0 | |
| Side of bacon (First watch) | First Watch | Keto friendly | 15 | 6 | 0 | 5 | 0 | 0 | |
| Turkey sausage (First watch) | First Watch | Keto friendly | 16 | 18 | 0 | 4 | 0 | 0 | |
| Mustard (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Burger patty (Five guys) | Five Guys | Keto friendly | 17 | 16 | 0 | 8 | 0 | 60 | |
| Bacon (Five guys) | Five Guys | Keto friendly | 3.5 | 2 | 0 | 1.5 | 0 | 8 | |
| Mayonnaise (Five guys) | Five Guys | Keto friendly | 11 | 0 | 0 | 1.5 | 0 | 10 | |
| Hot sauce (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Meat bacon (Five guys) | Five Guys | Keto friendly | 7 | 4 | 0 | 3 | 0 | 15 | |
| Meat hamburger patty (Five guys) | Five Guys | Keto friendly | 17 | 16 | 0 | 8 | 0 | 60 | |
| Mix ins bacon (Five guys) | Five Guys | Keto friendly | 7 | 4 | 0 | 3 | 0 | 15 | |
| Mix ins coffee (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 5 | |
| Mix ins strawberry (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 18 | 0 | |
| Toppings green peppers (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Toppings hot sauce (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Toppings lettuce (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Toppings mayonnaise (Five guys) | Five Guys | Keto friendly | 11 | 0 | 0 | 1.5 | 0 | 10 | |
| Toppings mustard (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce (Flame broiler) | Flame Broiler | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Broccoli (Flame broiler) | Flame Broiler | Keto friendly | 0 | 1 | 0 | 0 | 1 | 0 | |
| Green cabbage (Flame broiler) | Flame Broiler | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Chicken (Freshii) | Freshii | Keto friendly | 1 | 17 | 0 | 0 | 0 | 60 | |
| Olive oil (Freshii) | Freshii | Keto friendly | 54 | 0 | 0 | 7 | 0 | 0 | |
| Olive oil dressing (Freshii) | Freshii | Keto friendly | 27 | 0 | 0 | 4 | 0 | 0 | |
| Buffalo sauce (Friendlys) | Friendlys | Keto friendly | 15 | 0 | 0 | 0 | 0 | 0 | |
| Fresh brewed coffee with creamer (Friendlys) | Friendlys | Keto friendly | 0.5 | 0 | 0 | 0 | 0 | 0 | |
| Iced coffee with light cream (Friendlys) | Friendlys | Keto friendly | 9 | 0 | 0 | 4.5 | 0 | 30 | |
| Hot tea (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cream cheese for breakfast bagels (Friendlys) | Friendlys | Keto friendly | 10 | 2 | 0 | 6 | 0 | 30 | |
| Sugar free pancake and waffle syrup (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Breakfast add on egg whites (Friendlys) | Friendlys | Keto friendly | 0 | 17 | 0 | 0 | 0 | 0 | |
| Kids egg whites (Friendlys) | Friendlys | Keto friendly | 0 | 17 | 0 | 0 | 0 | 0 | |
| Add cheddar cheese to burger (Friendlys) | Friendlys | Keto friendly | 14 | 10 | 0 | 9 | 0 | 40 | |
| Add swiss cheese to burger (Friendlys) | Friendlys | Keto friendly | 14 | 11 | 0 | 9 | 0 | 45 | |
| Diet coke 12 fl oz (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 7 fl oz (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Extra egg egg whites (Friendlys) | Friendlys | Keto friendly | 0 | 7 | 0 | 0 | 0 | 0 | |
| Iced coffee (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Iced tea 7 fl oz (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids breakfast meat choice sausage (Friendlys) | Friendlys | Keto friendly | 19 | 6 | 0 | 7 | 0 | 40 | |
| Kids egg choice egg whites (Friendlys) | Friendlys | Keto friendly | 0 | 17 | 0 | 0 | 0 | 0 | |
| Breakfast bar butter (Frischs big boy) | Frischs Big Boy | Keto friendly | 11 | 0 | 0 | 7 | 0 | 30 | |
| Butter (Frischs big boy) | Frischs Big Boy | Keto friendly | 8 | 0 | 0 | 5 | 0 | 20 | |
| Black tea or coffee (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Breakfast bar sausage link 1 (Frischs big boy) | Frischs Big Boy | Keto friendly | 7 | 3 | 0 | 2.5 | 0 | 15 | |
| One egg any style (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 6 | 0 | 2.5 | 0 | 185 | |
| Primetime burger add on fried egg (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 6 | 0 | 2.5 | 0 | 185 | |
| American cheese (Frischs big boy) | Frischs Big Boy | Keto friendly | 3.5 | 3 | 0 | 2 | 0 | 10 | |
| Provolone cheese (Frischs big boy) | Frischs Big Boy | Keto friendly | 6 | 5 | 0 | 4 | 0 | 15 | |
| Salad bar jalapenos (Frischs big boy) | Frischs Big Boy | Keto friendly | 2 | 0 | 0 | 2 | 0 | 2 | |
| Salad bar bacon bits (Frischs big boy) | Frischs Big Boy | Keto friendly | 6 | 4 | 0 | 2 | 0 | 10 | |
| Salad bar cheddar cheese shreds (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 6 | 0 | 5 | 0 | 30 | |
| American cheese slice (Frischs big boy) | Frischs Big Boy | Keto friendly | 3.5 | 3 | 0 | 2 | 0 | 10 | |
| Bacon bits 1 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 4 | 0 | 2 | 0 | 10 | |
| Breakfast one egg any style (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 6 | 0 | 2.5 | 0 | 185 | |
| Burger primetime add on fried egg (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 6 | 0 | 2.5 | 0 | 185 | |
| Butter packet (Frischs big boy) | Frischs Big Boy | Keto friendly | 8 | 0 | 0 | 5 | 0 | 20 | |
| Butter 1 tablespoon (Frischs big boy) | Frischs Big Boy | Keto friendly | 11 | 0 | 0 | 7 | 0 | 30 | |
| Cheddar cheese shredded 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 6 | 0 | 5 | 0 | 30 | |
| Coca cola zero large 32 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero medium 20 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero mini 12 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero small 16 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coffee (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke large 32 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke medium 20 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke mini 12 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke small 16 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper large 32 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper medium 20 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper mini 12 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper small 16 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Jalapenos 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Jello 1 2 cup (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Provolone cheese slice (Frischs big boy) | Frischs Big Boy | Keto friendly | 6 | 5 | 0 | 4 | 0 | 15 | |
| Sausage link 1 link (Frischs big boy) | Frischs Big Boy | Keto friendly | 7 | 3 | 0 | 2.5 | 0 | 15 | |
| Swiss cheese slice (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 0 | 0 | 3 | 0 | 15 | |
| Tossed salad 2 cups (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Protein whey supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0.1 | 10 | 0 | 0 | 0 | 0 | |
| Creatine supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Spirulina supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Herb mayonnaise (Frullati) | Frullati | Keto friendly | 22 | 0 | 0 | 3 | 0 | 20 | |
| Cheddar cheese (Frullati) | Frullati | Keto friendly | 9 | 7 | 0 | 6 | 0 | 30 | |
| Avocado vegetable topping (Frullati) | Frullati | Keto friendly | 4 | 1 | 0 | 0.5 | 0 | 0 | |
| Roast beef topping (Frullati) | Frullati | Keto friendly | 2.5 | 17 | 0 | 0 | 0 | 45 | |
| Lettuce vegetable topping (Frullati) | Frullati | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Bacon topping (Frullati) | Frullati | Keto friendly | 8 | 7 | 0 | 3 | 0 | 15 | |
| Yellow mustard (Frullati) | Frullati | Keto friendly | 1 | 1 | 0 | 0 | 0 | 0 | |
| Avocado (Frullati) | Frullati | Keto friendly | 4 | 1 | 0 | 0.5 | 0 | 0 | |
| Bacon (Frullati) | Frullati | Keto friendly | 8 | 7 | 0 | 3 | 0 | 15 | |
| Cheddar (Frullati) | Frullati | Keto friendly | 9 | 7 | 0 | 6 | 0 | 30 | |
| Creatine (Frullati) | Frullati | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Herb mayo (Frullati) | Frullati | Keto friendly | 22 | 0 | 0 | 3 | 0 | 20 | |
| Lettuce (Frullati) | Frullati | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Protein whey (Frullati) | Frullati | Keto friendly | 0 | 10 | 0 | 0 | 0 | 0 | |
| Roast beef (Frullati) | Frullati | Keto friendly | 2.5 | 17 | 0 | 0 | 0 | 45 | |
| Spirulina (Frullati) | Frullati | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Bleu cheese dressing 9 fl oz (Farmer boys) | Farmer Boys | Keto friendly | 99 | 18 | 0 | 22 | 18 | 180 | |
| Blue cheese dressing (Farmer boys) | Farmer Boys | Keto friendly | 31 | 6 | 0 | 7 | 6 | 55 | |
| Breakside side 2 egg whites (Farmer boys) | Farmer Boys | Keto friendly | 22 | 6 | 0 | 4 | 0 | 0 | |
| Coffee 96 fl oz (Farmer boys) | Farmer Boys | Keto friendly | 0.5 | 3 | 0 | 0 | 0 | 0 | |
| Diet pepsi medium (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi regular (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot coffee (Farmer boys) | Farmer Boys | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Kids diet pepsi (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids sobe lifewater yumberry pomegranate (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate regular (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Bacon (Fields good chicken) | Fields Good Chicken | Keto friendly | 5 | 5 | 0 | 1.5 | 0 | 15 | |
| Blue cheese (Fields good chicken) | Fields Good Chicken | Keto friendly | 6 | 4 | 0 | 3.5 | 0 | 15 | |
| Cheddar (Fields good chicken) | Fields Good Chicken | Keto friendly | 4.5 | 4 | 0 | 3 | 0 | 15 | |
| Bacon (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 53 | 24 | 0 | 53 | 0 | 40 | |
| Buffalo hot wings (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 5 | 6 | 0 | 1.5 | 0 | 35 | |
| Canadian bacon (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 2 | 6 | 0 | 1 | 0 | 20 | |
| Diet mountain dew (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot spicy wings (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 6 | 6 | 0 | 1.5 | 0 | 35 | |
| Jalapeno (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Pepperoni (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 12 | 6 | 0 | 5 | 0 | 30 | |
| Plain oven roasted wings (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 4.5 | 5 | 0 | 1 | 0 | 30 | |
| Salami (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 8 | 6 | 0 | 3 | 0 | 25 | |
| Sierra mist free (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add to any classic salad seared ahi tuna (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 1 | 28 | 0 | 0 | 0 | 45 | |
| Add to any classic salad wood grilled chicken (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 4 | 30 | 0 | 1 | 0 | 100 | |
| Add to any classic salad wood grilled salmon (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 18 | 28 | 0 | 4 | 0 | 75 | |
| Add to any classic salad wood grilled shrimp (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 28 | 0 | 0 | 0 | 225 | |
| Add to any classic salad wood grilled tenderloin (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 9 | 25 | 0 | 3 | 0 | 70 | |
| Dasani sparkling water black cherry (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dasani sparkling water tropical pineapple (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids diet coke (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids grilled chicken breast (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 4 | 30 | 0 | 1 | 0 | 100 | |
| Kids ribs plain (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 40 | 29 | 0 | 15 | 0 | 115 | |
| Kids smoked chicken wings plain (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 16 | 40 | 0 | 4 | 0 | 180 | |
| Kids wood grilled salmon (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 18 | 28 | 0 | 4 | 0 | 75 | |
| Niles ohio menu wood grilled chicken combo platter (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 4 | 30 | 0 | 1 | 0 | 100 | |
| 5 spice asian dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 7 | 1 | 0 | 0 | 0 | 0 | |
| Albacore tuna (Flavors nyc) | Flavors Nyc | Keto friendly | 1.5 | 12 | 0 | 0 | 0 | 20 | |
| Bacon bits (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 3 | 0 | 2.5 | 0 | 5 | |
| Buffalo chicken (Flavors nyc) | Flavors Nyc | Keto friendly | 3 | 21 | 0 | 0.5 | 0 | 55 | |
| Celery (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Cheddar cheese slice (Flavors nyc) | Flavors Nyc | Keto friendly | 9 | 7 | 0 | 6 | 0 | 30 | |
| Egg whites (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 3 | 0 | 0 | 0 | 0 | |
| Extra virgin olive oil (Flavors nyc) | Flavors Nyc | Keto friendly | 28 | 0 | 0 | 4 | 0 | 0 | |
| Fruit jello (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 3 | 0 | 0 | 0 | 0 | |
| Grilled chicken (Flavors nyc) | Flavors Nyc | Keto friendly | 2.5 | 17 | 0 | 0.5 | 0 | 45 | |
| Hearts of palm (Flavors nyc) | Flavors Nyc | Keto friendly | 0.5 | 2 | 0 | 0 | 0 | 0 | |
| Low fat spicy tex mex dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 13 | 0 | 0 | 0 | 0 | |
| Muenster cheese slice (Flavors nyc) | Flavors Nyc | Keto friendly | 6 | 5 | 0 | 4 | 0 | 20 | |
| Red wine vinegar (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Side of bacon (Flavors nyc) | Flavors Nyc | Keto friendly | 23 | 17 | 0 | 8 | 0 | 50 | |
| Side of sausage (Flavors nyc) | Flavors Nyc | Keto friendly | 14 | 10 | 0 | 5 | 0 | 40 | |
| Side of turkey sausage (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 12 | 0 | 1 | 0 | 45 | |
| Smoked turkey (Flavors nyc) | Flavors Nyc | Keto friendly | 2.5 | 16 | 0 | 1.5 | 0 | 40 | |
| Spicy blackbean and corn soup 8oz (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 14 | 0 | 0 | 6 | 0 | |
| Spicy shrimp (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 6 | 0 | 0 | 0 | 60 | |
| Spicy thai basil dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 0 | 0 | 0 | 0 | 0 | |
| Walnuts (Flavors nyc) | Flavors Nyc | Keto friendly | 14 | 6 | 0 | 1 | 0 | 0 | |
| Alcatra top sirloin (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 7 | 12 | 0 | 3 | 0 | 40 | |
| Artichoke hearts (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Arugula (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 1 | 0 | 0 | 1 | 0 | |
| Beef ancho rib eye and cowboy (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 8 | 12 | 0 | 3 | 0 | 55 | |
| Bisteca de porco pork chop (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 16 | 0 | 1 | 0 | 55 | |
| Butter (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4 | 0 | 0 | 2.5 | 0 | 10 | |
| Calabrese salami (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 6 | 0 | 2 | 0 | 0 | |
| Churrasco beef rib board the bone (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 49 | 72 | 0 | 9 | 0 | 200 | |
| Churrasco beef rib the bone meat board no sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 24 | 72 | 0 | 9 | 0 | 200 | |
| Cordeiro lamb chop (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 17 | 12 | 0 | 7 | 0 | 55 | |
| Cordeiro lamb leg (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 7 | 11 | 0 | 3 | 0 | 40 | |
| Cordeiro lamb steak (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 7 | 11 | 0 | 3 | 0 | 40 | |
| Cordeiro lamb t bone chop (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 20 | 14 | 0 | 9 | 0 | 65 | |
| Cornichons (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Costela de porco pork ribs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 18 | 12 | 0 | 5 | 0 | 60 | |
| Costela beef ribs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 19 | 10 | 0 | 8 | 0 | 45 | |
| Dry aged ny strip 24 oz (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 19 | 31 | 0 | 7 | 0 | 95 | |
| Filet mignon (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 10 | 15 | 0 | 4 | 0 | 55 | |
| Filet mignon with bacon (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 12 | 17 | 0 | 5 | 0 | 60 | |
| Fraldina bottom sirloin (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 12 | 0 | 2 | 0 | 45 | |
| Frango chicken breast (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 13 | 0 | 2 | 0 | 45 | |
| Frango chicken breast with bacon (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 3 | 13 | 0 | 1 | 0 | 35 | |
| Frango chicken legs leg portion (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 12 | 0 | 1.5 | 0 | 40 | |
| Imported hearts of palm (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Imported manchego cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 7 | 5 | 0 | 4.5 | 0 | 20 | |
| Imported prosciutto (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 4 | 0 | 0 | 0 | 10 | |
| Jalapenos (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 0 | 0 | 0 | 1 | 0 | |
| Linguica pork sausage (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 11 | 8 | 0 | 3.5 | 0 | 35 | |
| Lombo pork loin with parmesan cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 3 | 14 | 0 | 1 | 0 | 40 | |
| Mintchurri sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 10 | 0 | 0 | 2 | 0 | 0 | |
| Omelet add baby spinach (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Omelet add diced ham (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0.5 | 0 | 0 | 0 | 0 | 5 | |
| Omelet add shredded cheddar cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4.5 | 0 | 0 | 3 | 0 | 15 | |
| Parma leg (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4 | 7 | 0 | 0 | 0 | 20 | |
| Picanha (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 8 | 13 | 0 | 3 | 0 | 40 | |
| Picanha with garlic (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 8 | 13 | 0 | 3 | 0 | 40 | |
| Pork picanha (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4 | 12 | 0 | 0 | 0 | 40 | |
| Quail eggs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1 | 1 | 0 | 0 | 0 | 75 | |
| Roasted turkey breast (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 8 | 15 | 0 | 1.5 | 0 | 40 | |
| Romaine (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sauce chimichurri (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 24 | 0 | 0 | 0 | 0 | 0 | |
| Smoked salmon (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1 | 5 | 0 | 0 | 0 | 5 | |
| Spanish chorizo (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 4 | 0 | 2 | 0 | 15 | |
| Spinach (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Tomahawk 32 oz (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 108 | 162 | 0 | 41 | 0 | 770 | |
| Bacon bits (Food exchange) | Food Exchange | Keto friendly | 0 | 3 | 0 | 2.5 | 0 | 5 | |
| Buffalo chicken (Food exchange) | Food Exchange | Keto friendly | 3 | 21 | 0 | 0.5 | 0 | 55 | |
| Celery (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Cheddar cheese slice (Food exchange) | Food Exchange | Keto friendly | 9 | 7 | 0 | 6 | 0 | 30 | |
| Dolphin free albacore tuna (Food exchange) | Food Exchange | Keto friendly | 1.5 | 12 | 0 | 0 | 0 | 20 | |
| Egg whites (Food exchange) | Food Exchange | Keto friendly | 0 | 3 | 0 | 0 | 0 | 0 | |
| Fruit jello (Food exchange) | Food Exchange | Keto friendly | 0 | 3 | 0 | 0 | 0 | 0 | |
| Grilled chicken (Food exchange) | Food Exchange | Keto friendly | 2.5 | 17 | 0 | 0.5 | 0 | 45 | |
| Hearts of palm (Food exchange) | Food Exchange | Keto friendly | 0.5 | 2 | 0 | 0 | 0 | 0 | |
| Muenster cheese slice (Food exchange) | Food Exchange | Keto friendly | 6 | 5 | 0 | 4 | 0 | 20 | |
| Side of bacon (Food exchange) | Food Exchange | Keto friendly | 23 | 17 | 0 | 8 | 0 | 50 | |
| Side of sausage (Food exchange) | Food Exchange | Keto friendly | 14 | 10 | 0 | 5 | 0 | 40 | |
| Side of turkey sausage (Food exchange) | Food Exchange | Keto friendly | 5 | 12 | 0 | 1 | 0 | 45 | |
| Smoked turkey (Food exchange) | Food Exchange | Keto friendly | 2.5 | 16 | 0 | 1.5 | 0 | 40 | |
| Spicy shrimp (Food exchange) | Food Exchange | Keto friendly | 0 | 6 | 0 | 0 | 0 | 60 | |
| Walnuts (Food exchange) | Food Exchange | Keto friendly | 14 | 6 | 0 | 1 | 0 | 0 | |
| Authentic buffalo wings plain (Fosters grille) | Fosters Grille | Keto friendly | 83 | 48 | 0 | 18 | 0 | 205 | |
| Philly cheesesteak chicken (Fosters grille) | Fosters Grille | Keto friendly | 30 | 34 | 0 | 9 | 4 | 80 | |
| Topping bacon (Fosters grille) | Fosters Grille | Keto friendly | 7 | 7 | 0 | 3 | 0 | 20 | |
| Topping cheddar cheese (Fosters grille) | Fosters Grille | Keto friendly | 7 | 5 | 0 | 4 | 0 | 20 | |
| Topping jalapeno (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Topping mayo (Fosters grille) | Fosters Grille | Keto friendly | 22 | 0 | 0 | 4 | 0 | 10 | |
| Topping mustard (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Topping pepper jack cheese (Fosters grille) | Fosters Grille | Keto friendly | 6 | 5 | 0 | 4 | 0 | 20 | |
| Topping pickles (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Topping provolone cheese (Fosters grille) | Fosters Grille | Keto friendly | 6 | 5 | 0 | 3 | 0 | 15 | |
| Bacon (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 4.5 | 0 | 0 | |
| Diet pepsi 16 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 20 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 32 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 44 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi12 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk green with peach 12 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk green with peach 16 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk green with peach 20 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk green with peach 32 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk green with peach 44 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton iced tea 12 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton iced tea 16 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton iced tea 20 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton iced tea 32 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton iced tea 44 oz (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 1 seasoned hamburger patty (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 21 | 30 | 0 | 8 | 0 | 0 | |
| 2 seasoned hamburger patty (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 42 | 60 | 0 | 16 | 0 | 0 | |
| Avocado slices (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 6 | 1 | 0 | 1 | 0 | 0 | |
| Bacon (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 5 | 4 | 0 | 2 | 0 | 0 | |
| Blue cheese crumbles (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 12 | 9 | 0 | 8 | 0 | 0 | |
| Cheddar cheese (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 7 | 5 | 0 | 4 | 0 | 0 | |
| Classic wings small (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 39 | 45 | 0 | 11 | 1 | 0 | |
| Fried egg (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 7 | 6 | 0 | 2 | 0 | 0 | |
| Jalapeno pepper slices (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Monterey jack cheese (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 8 | 7 | 0 | 5 | 0 | 0 | |
| Provolone cheese (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 6 | 5 | 0 | 3 | 0 | 0 | |
| Shredded pepper jack cheese (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 9 | 6 | 0 | 5 | 0 | 0 | |
| Sriracha mayonnaise (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 40 | 0 | 0 | 8 | 0 | 0 | |
| Bacon (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 5 | 5 | 0 | 1.5 | 0 | 10 | |
| Diet dr pepper large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mountain dew small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk peach large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk peach medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton brisk peach small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mayo (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 5 | 0 | 0 | 1 | 0 | 5 | |
| Monterey cheddar cheese (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 4 | 3 | 0 | 2.5 | 0 | 40 | |
| Mustard (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pickle (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Splenda sugar free sweet tea small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sport peppers (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Tropicana light lemonade medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Tropicana light lemonade small (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cheddar and monterey cheese blend (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 12 | 10 | 0 | 8 | 0 | 40 | |
| Cilantro (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dark meat chicken (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 7 | 30 | 0 | 1 | 0 | 155 | |
| Diet dr pepper (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Fresh jalapenos (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mixed lettuce (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Monterey jack cheese (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 11 | 10 | 0 | 7 | 0 | 35 | |
| Shredded lettuce (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Chia seeds regular (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Chia seeds small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hemp seeds regular (Frutta bowls) | Frutta Bowls | Keto friendly | 3 | 2 | 0 | 0 | 0 | 0 | |
| Hemp seeds small (Frutta bowls) | Frutta Bowls | Keto friendly | 2 | 1 | 0 | 0 | 0 | 0 | |
| Bleu cheese crumbles (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 0 | 4 | 0 | 0 | |
| Sliced bacon (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 0 | 2 | 0 | 0 | |
| Sliced or shredded cheddar cheese (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 0 | 6 | 0 | 0 | |
| Sliced or shredded monterey jack cheese (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 0 | 6 | 0 | 0 | |
| Sliced or shredded pepper jack cheese (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 0 | 6 | 0 | 0 | |
| Kids sausage add on (Friendlys) | Friendlys | Keto friendly | 9.5 | 3 | 0.2 | 3.7 | 0 | 20 | |
| Unsweet tea (Firehouse subs) | Firehouse Subs | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Italian salad dressing (Firehouse subs) | Firehouse Subs | Keto friendly | 0.9 | 0 | 0.5 | 0 | 0.5 | 0 | |
| Cheese (Five guys) | Five Guys | Keto friendly | 6 | 4 | 0.5 | 3.5 | 0.5 | 20 | |
| Lettuce (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0.5 | 0 | 0.5 | 0 | |
| Jalapeno peppers (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Green peppers (Five guys) | Five Guys | Keto friendly | 0 | 0 | 0.5 | 0 | 0.5 | 0 | |
| Unsweetened iced tea with lemon slice (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Hard boiled egg breakfast side (Friendlys) | Friendlys | Keto friendly | 5.3 | 6.3 | 0.5 | 1.6 | 0.6 | 212 | |
| Pork sausage links breakfast side (Friendlys) | Friendlys | Keto friendly | 29 | 9 | 0.5 | 11 | 0 | 60 | |
| Kids bacon add on (Friendlys) | Friendlys | Keto friendly | 3.5 | 2.5 | 0.5 | 1.3 | 0.5 | 8 | |
| Side of sausage links (Frischs big boy) | Frischs Big Boy | Keto friendly | 27 | 13 | 0.5 | 10 | 0.5 | 70 | |
| Breakfast bar turkey sausage patty (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 8 | 0.5 | 1 | 0 | 35 | |
| Two eggs any style (Frischs big boy) | Frischs Big Boy | Keto friendly | 18 | 13 | 0.5 | 4.5 | 0 | 370 | |
| Salad bar hard boiled eggs (Frischs big boy) | Frischs Big Boy | Keto friendly | 2.5 | 3 | 0.5 | 1 | 0 | 120 | |
| Salad bar tossed salad (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0.5 | 0.5 | 0 | 0 | 0 | |
| Salad bar mushrooms (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0.5 | 0.5 | 0 | 0.5 | 0 | |
| Breakfast side oatmeal add on walnuts (Friendlys) | Friendlys | Keto friendly | 7 | 1.6 | 0.8 | 0.7 | 0.6 | 0 | |
| Add a bones (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 11 | 12 | 1 | 4.5 | 3 | 40 | |
| Lil wilbur country roasted chicken (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 20 | 37 | 1 | 6 | 1 | 150 | |
| Lunch country roasted chicken for combos (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 20 | 37 | 1 | 6 | 1 | 150 | |
| Country roast chicken meal (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 39 | 75 | 1 | 12 | 3 | 300 | |
| St louis style ribs 9 naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 89 | 120 | 1 | 33 | 6 | 380 | |
| St louis style ribs 12 naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 118 | 160 | 1 | 44 | 8 | 510 | |
| Lunch add on grilled chicken for salad (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 0.5 | 12 | 1 | 0 | 1 | 25 | |
| 2 meat combo country roasted chicken (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 20 | 37 | 1 | 6 | 1 | 150 | |
| Country roasted chicken platter (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 39 | 75 | 1 | 12 | 3 | 300 | |
| Kids country roasted chicken (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 20 | 37 | 1 | 6 | 1 | 150 | |
| Lunch combo country roasted chicken (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 20 | 37 | 1 | 6 | 1 | 150 | |
| Lunch platter country roasted chicken (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 20 | 37 | 1 | 6 | 1 | 150 | |
| St louis full rack naked (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 118 | 160 | 1 | 44 | 8 | 510 | |
| Mayonnaise (Fatburger) | Fatburger | Keto friendly | 10 | 0 | 1 | 2 | 0 | 10 | |
| Onions (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pickles (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add on american cheese (Fatburger) | Fatburger | Keto friendly | 5 | 5 | 1 | 3.5 | 0 | 15 | |
| Lettuce (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Add on cheddar cheese (Fatburger) | Fatburger | Keto friendly | 9 | 7 | 1 | 5 | 0 | 30 | |
| Add on american cheese for kingburger (Fatburger) | Fatburger | Keto friendly | 11 | 9 | 1 | 7 | 0 | 35 | |
| Add on chili (Fatburger) | Fatburger | Keto friendly | 3 | 4 | 1 | 1 | 1 | 10 | |
| Tomato (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pickles for kingburger (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Grilled onions (Fatburger) | Fatburger | Keto friendly | 14 | 0 | 1 | 2 | 0 | 0 | |
| Add american cheese (Fatburger) | Fatburger | Keto friendly | 5 | 5 | 1 | 3.5 | 0 | 15 | |
| Add american cheese kingburger only (Fatburger) | Fatburger | Keto friendly | 11 | 9 | 1 | 7 | 0 | 35 | |
| Add cheddar cheese (Fatburger) | Fatburger | Keto friendly | 9 | 7 | 1 | 5 | 0 | 30 | |
| Add chili (Fatburger) | Fatburger | Keto friendly | 3 | 4 | 1 | 1 | 1 | 10 | |
| Add grilled onions (Fatburger) | Fatburger | Keto friendly | 14 | 0 | 1 | 2 | 0 | 0 | |
| Add lettuce (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Add mayonnaise (Fatburger) | Fatburger | Keto friendly | 10 | 0 | 1 | 2 | 0 | 10 | |
| Add onions (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Add pickles (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add pickles kingburger only (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add tomato (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Center cut top sirloin 6 oz (Fatz cafe) | Fatz Cafe | Keto friendly | 28 | 34 | 1 | 10 | 0 | 88 | |
| Center cut top sirloin 10 oz (Fatz cafe) | Fatz Cafe | Keto friendly | 46 | 57 | 1 | 17 | 1 | 147 | |
| Center cut top sirloin 6 oz with bleu cheese and peppercorn steak topper (Fatz cafe) | Fatz Cafe | Keto friendly | 36 | 40 | 1 | 15 | 0 | 113 | |
| Ribeye reserve with bleu cheese and peppercorn steak topper (Fatz cafe) | Fatz Cafe | Keto friendly | 72 | 97 | 1 | 28 | 0 | 453 | |
| Ribeye reserve (Fatz cafe) | Fatz Cafe | Keto friendly | 64 | 90 | 1 | 23 | 0 | 428 | |
| Ranch dressing (Fatz cafe) | Fatz Cafe | Keto friendly | 11 | 0 | 1 | 1.7 | 1 | 10 | |
| Bleu cheese dressing (Fatz cafe) | Fatz Cafe | Keto friendly | 17 | 1 | 1 | 3.7 | 1 | 15 | |
| Signature caesar dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 12 | 1 | 1 | 2 | 1 | 5 | |
| Ranch dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 14 | 0 | 1 | 2 | 1 | 5 | |
| Dressing ranch (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 14 | 0 | 1 | 2 | 1 | 5 | |
| Dressing signature caesar (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 12 | 1 | 1 | 2 | 1 | 5 | |
| Family meals house side salad no dressing per serving (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 2 | 3 | 1 | 1 | 1 | 5 | |
| Top it italian sausage per serving (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 9 | 4 | 1 | 3 | 0 | 20 | |
| Top it roasted chicken per serving (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 3 | 14 | 1 | 0.5 | 0 | 45 | |
| Pickle spear (Firehouse subs) | Firehouse Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cheddar cheese for medium sub (Firehouse subs) | Firehouse Subs | Keto friendly | 9 | 7 | 1 | 5 | 0 | 30 | |
| Provolone cheese for medium sub (Firehouse subs) | Firehouse Subs | Keto friendly | 8 | 7 | 1 | 4 | 0 | 20 | |
| Swiss cheese for medium sub (Firehouse subs) | Firehouse Subs | Keto friendly | 8 | 8 | 1 | 5 | 0 | 25 | |
| Breakfast add on pork link sausage (First watch) | First Watch | Keto friendly | 45 | 14 | 1 | 16 | 0 | 0 | |
| Add on sour cream (First watch) | First Watch | Keto friendly | 5 | 1 | 1 | 4 | 1 | 0 | |
| Breakfast add on egg white omelet (First watch) | First Watch | Keto friendly | 0 | 20 | 1 | 0 | 1 | 0 | |
| Powdered cinnamon sugar topping (First watch) | First Watch | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pork sausage (First watch) | First Watch | Keto friendly | 45 | 14 | 1 | 16 | 0 | 0 | |
| Hot dog (Five guys) | Five Guys | Keto friendly | 26 | 11 | 1 | 12 | 0 | 58 | |
| Grilled mushrooms (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pickles (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Meat hot dog (Five guys) | Five Guys | Keto friendly | 26 | 11 | 1 | 12 | 0 | 55 | |
| Milkshakes whipped cream (Five guys) | Five Guys | Keto friendly | 1.5 | 0 | 1 | 1 | 1 | 5 | |
| Toppings cheese (Five guys) | Five Guys | Keto friendly | 6 | 4 | 1 | 3.5 | 1 | 20 | |
| Toppings grilled mushrooms (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Toppings grilled onions (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Toppings jalapeno peppers (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Toppings pickles (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Toppings tomatoes (Five guys) | Five Guys | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| White meat chicken (Flame broiler) | Flame Broiler | Keto friendly | 1 | 9 | 1 | 0 | 1 | 25 | |
| Green onion (Flame broiler) | Flame Broiler | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Chicken (Flame broiler) | Flame Broiler | Keto friendly | 3 | 8 | 1 | 1 | 1 | 25 | |
| Carrot (Flame broiler) | Flame Broiler | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Baby field greens (Fresh) | Fresh | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Blackened chicken tenders 1 2 portion (Fresh) | Fresh | Keto friendly | 1 | 9 | 1 | 0 | 0 | 25 | |
| Blackened lime shrimp (Fresh) | Fresh | Keto friendly | 1 | 15 | 1 | 0 | 1 | 125 | |
| Almond slices topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 1.5 | 1 | 1 | 0 | 0 | 0 | |
| Strawberry slices topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Steak (Freshii) | Freshii | Keto friendly | 7 | 17 | 1 | 3 | 1 | 40 | |
| Buffalo sauce (Freshii) | Freshii | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Buffalo dressing (Freshii) | Freshii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salsa fresca dressing (Freshii) | Freshii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lemon wedge (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Breakfast add on eggs any style (Friendlys) | Friendlys | Keto friendly | 12 | 15 | 1 | 3.5 | 1 | 490 | |
| Kids two egg breakfast any style (Friendlys) | Friendlys | Keto friendly | 12 | 15 | 1 | 3.6 | 1 | 490 | |
| Add american cheese to burger (Friendlys) | Friendlys | Keto friendly | 7 | 4 | 1 | 4.5 | 1 | 20 | |
| Extra egg fresh eggs any style (Friendlys) | Friendlys | Keto friendly | 6 | 7 | 1 | 2 | 1 | 245 | |
| Hard boiled egg (Friendlys) | Friendlys | Keto friendly | 5 | 6 | 1 | 1.5 | 1 | 210 | |
| Iced tea 12 fl oz (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Kids breakfast meat choice bacon (Friendlys) | Friendlys | Keto friendly | 7 | 5 | 1 | 2.5 | 1 | 15 | |
| Sausage (Friendlys) | Friendlys | Keto friendly | 29 | 9 | 1 | 11 | 0 | 60 | |
| Breakfast bar scrambled eggs (Frischs big boy) | Frischs Big Boy | Keto friendly | 4.5 | 5 | 1 | 1 | 0 | 125 | |
| Side of bacon (Frischs big boy) | Frischs Big Boy | Keto friendly | 7 | 8 | 1 | 3 | 0 | 25 | |
| Swiss cheese (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 5 | 1 | 3 | 0 | 15 | |
| Salad bar grape tomatoes (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 0.5 | 0 | |
| Salad components spinach leaves (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| Salad bar pepperoncini (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salad bar cucumber (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Salad bar green peppers (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 0.5 | 0 | |
| Bacon 2 slices (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 5 | 1 | 2 | 0 | 15 | |
| Breakfast side bacon (Frischs big boy) | Frischs Big Boy | Keto friendly | 8 | 8 | 1 | 3 | 0 | 25 | |
| Breakfast side sausage links (Frischs big boy) | Frischs Big Boy | Keto friendly | 27 | 13 | 1 | 10 | 1 | 70 | |
| Breakfast two eggs any style (Frischs big boy) | Frischs Big Boy | Keto friendly | 18 | 13 | 1 | 4.5 | 0 | 370 | |
| Broccoli 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Cucumber 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Grape tomatoes 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Hard boiled eggs 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 2.5 | 3 | 1 | 1 | 0 | 120 | |
| Mushrooms 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Pepperoncini 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Scrambled eggs 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 4.5 | 5 | 1 | 1 | 0 | 125 | |
| Spinach leaves 2 cups (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| Turkey sausage patty 1 patty (Frischs big boy) | Frischs Big Boy | Keto friendly | 4.5 | 8 | 1 | 1 | 0 | 35 | |
| Unsweetened tea (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lecithin supplement smoothie extra (Frullati) | Frullati | Keto friendly | 7 | 0 | 1 | 1 | 0 | 0 | |
| Bee pollen supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0.1 | 0 | 1 | 0.1 | 0 | 0 | |
| Echinacea supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Gingko supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Multivitamin supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Brewers yeast supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0.1 | 1 | 1 | 0 | 0 | 0 | |
| Pepper jack cheese (Frullati) | Frullati | Keto friendly | 9 | 6 | 1 | 5 | 0 | 30 | |
| Cucumber vegetable topping (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Chicken strips topping (Frullati) | Frullati | Keto friendly | 1 | 21 | 1 | 0 | 0 | 50 | |
| Provolone cheese (Frullati) | Frullati | Keto friendly | 8 | 7 | 1 | 4 | 0 | 20 | |
| Olives vegetable topping (Frullati) | Frullati | Keto friendly | 3 | 0 | 1 | 0 | 0 | 0 | |
| American cheese (Frullati) | Frullati | Keto friendly | 9 | 5 | 1 | 5 | 1 | 25 | |
| Swiss cheese (Frullati) | Frullati | Keto friendly | 8 | 8 | 1 | 5 | 0 | 25 | |
| Ranch dressing (Frullati) | Frullati | Keto friendly | 18 | 1 | 1 | 2.5 | 1 | 5 | |
| American (Frullati) | Frullati | Keto friendly | 9 | 5 | 1 | 5 | 1 | 25 | |
| Bee pollen (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Brewers yeast (Frullati) | Frullati | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Chicken strips (Frullati) | Frullati | Keto friendly | 1 | 21 | 1 | 0 | 0 | 50 | |
| Cucumber (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Echinacea (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Gingko (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lecithin (Frullati) | Frullati | Keto friendly | 7 | 0 | 1 | 1 | 0 | 0 | |
| Multi vitamin (Frullati) | Frullati | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Olives (Frullati) | Frullati | Keto friendly | 3 | 0 | 1 | 0 | 0 | 0 | |
| Pepper jack (Frullati) | Frullati | Keto friendly | 9 | 6 | 1 | 5 | 0 | 30 | |
| Provolone (Frullati) | Frullati | Keto friendly | 8 | 7 | 1 | 4 | 0 | 20 | |
| Swiss (Frullati) | Frullati | Keto friendly | 8 | 8 | 1 | 5 | 0 | 25 | |
| Breakside side 2 eggs (Farmer boys) | Farmer Boys | Keto friendly | 31 | 11 | 1 | 7 | 0 | 325 | |
| Breakside side 3 egg whites (Farmer boys) | Farmer Boys | Keto friendly | 23 | 9 | 1 | 4 | 1 | 0 | |
| Breakside side 3 eggs (Farmer boys) | Farmer Boys | Keto friendly | 24 | 17 | 1 | 6 | 0 | 490 | |
| Breakside side 4 egg whites (Farmer boys) | Farmer Boys | Keto friendly | 23 | 13 | 1 | 4 | 1 | 0 | |
| Breakside side bacon (Farmer boys) | Farmer Boys | Keto friendly | 18 | 10 | 1 | 7 | 0 | 35 | |
| Diet pepsi large (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Fiery farmers sauce (Farmer boys) | Farmer Boys | Keto friendly | 14 | 0 | 1 | 2.5 | 0 | 10 | |
| Sobe lifewater yumberry pomegranate large (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate medium (Farmer boys) | Farmer Boys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Bleu cheese dressing 1 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 17 | 1 | 1 | 4 | 0 | 15 | |
| Center cut top sirloin 10 oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 46 | 57 | 1 | 17 | 0 | 145 | |
| Center cut top sirloin 6 oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 28 | 34 | 1 | 10 | 0 | 90 | |
| Center cut top sirloin 6 oz with bleu cheese and peppercorn steak topper (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 36 | 40 | 1 | 15 | 0 | 115 | |
| Jumbo wings 8 (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 24 | 23 | 1 | 6 | 0 | 95 | |
| Premium grilled pork chops (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 37 | 53 | 1 | 13 | 0 | 150 | |
| Ranch dressing 1 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 11 | 0 | 1 | 2 | 0 | 10 | |
| Ribeye reserve (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 64 | 90 | 1 | 23 | 0 | 430 | |
| Ribeye reserve with bleu cheese and peppercorn steak topper (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 72 | 97 | 1 | 28 | 0 | 455 | |
| Aioli sauce (Fgf vegan) | Fgf Vegan | Keto friendly | 15 | 0 | 1 | 0 | 0 | 0 | |
| Avocado (Fields good chicken) | Fields Good Chicken | Keto friendly | 10 | 1 | 1 | 1.5 | 0 | 0 | |
| Caesar dressing (Fields good chicken) | Fields Good Chicken | Keto friendly | 11 | 2 | 1 | 1.5 | 0 | 15 | |
| Guacamole (Fields good chicken) | Fields Good Chicken | Keto friendly | 8 | 1 | 1 | 1 | 0 | 0 | |
| Half bird (Fields good chicken) | Fields Good Chicken | Keto friendly | 18 | 91 | 1 | 5 | 1 | 330 | |
| Herb grilled breast (Fields good chicken) | Fields Good Chicken | Keto friendly | 8 | 38 | 1 | 1.5 | 0 | 105 | |
| Mojo grilled thigh (Fields good chicken) | Fields Good Chicken | Keto friendly | 12 | 35 | 1 | 3.5 | 0 | 185 | |
| Qtr breast (Fields good chicken) | Fields Good Chicken | Keto friendly | 8 | 60 | 1 | 2 | 1 | 165 | |
| Qtr leg and thigh (Fields good chicken) | Fields Good Chicken | Keto friendly | 11 | 31 | 1 | 3 | 0 | 165 | |
| Salsa verde sauce plates (Fields good chicken) | Fields Good Chicken | Keto friendly | 16 | 1 | 1 | 2 | 1 | 0 | |
| Salsa verde sauce whole bird (Fields good chicken) | Fields Good Chicken | Keto friendly | 16 | 1 | 1 | 2 | 1 | 0 | |
| Beef (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 7 | 5 | 1 | 2.5 | 0 | 20 | |
| Cheese mozzarella (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 6 | 5 | 1 | 3.5 | 0 | 20 | |
| Garlic sauce for dipping (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 35 | 0 | 1 | 6 | 0 | 0 | |
| Linguica (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 4 | 8 | 1 | 1.5 | 0 | 25 | |
| Mushroom (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Olives (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 3 | 0 | 1 | 0 | 0 | 0 | |
| Peppers green (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Sausage (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 7 | 4 | 1 | 2.5 | 0 | 15 | |
| Teriyaki wings (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 4.5 | 5 | 1 | 1 | 1 | 30 | |
| Tomato fresh (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Center cut sirloin 12oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 17 | 50 | 1 | 8 | 1 | 155 | |
| Center cut sirloin 7oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 13 | 29 | 1 | 6 | 1 | 100 | |
| Iced tea (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Kids wood grilled steak (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 13 | 47 | 1 | 5 | 1 | 140 | |
| Niles ohio menu wood grilled salmon combo platter (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 22 | 28 | 1 | 6 | 0 | 85 | |
| Niles ohio menu wood grilled sirloin combo platter (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 14 | 37 | 1 | 7 | 1 | 120 | |
| Baby spinach (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 3 | 1 | 0 | 1 | 0 | |
| Bleu cheese (Flavors nyc) | Flavors Nyc | Keto friendly | 17 | 1 | 1 | 3.5 | 1 | 15 | |
| Bleu cheese dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 17 | 1 | 1 | 3.5 | 1 | 15 | |
| Blue cheese dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 18 | 41 | 1 | 0 | 0 | 0 | |
| Boiled egg (Flavors nyc) | Flavors Nyc | Keto friendly | 6 | 7 | 1 | 1.5 | 1 | 230 | |
| Caeser dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 16 | 1 | 1 | 0 | 0 | 0 | |
| Carrot ginger (Flavors nyc) | Flavors Nyc | Keto friendly | 18 | 0 | 1 | 1.5 | 0 | 0 | |
| Cheddar cheese (Flavors nyc) | Flavors Nyc | Keto friendly | 3 | 9 | 1 | 2 | 0 | 10 | |
| Cucumber (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Feta cheese (Flavors nyc) | Flavors Nyc | Keto friendly | 4 | 3 | 1 | 3 | 1 | 15 | |
| Feta cheese slice (Flavors nyc) | Flavors Nyc | Keto friendly | 6 | 4 | 1 | 4 | 1 | 25 | |
| Fresh avocado (Flavors nyc) | Flavors Nyc | Keto friendly | 3.5 | 1 | 1 | 0.5 | 1 | 0 | |
| Grilled tofu (Flavors nyc) | Flavors Nyc | Keto friendly | 2 | 3 | 1 | 0 | 0 | 0 | |
| Hard boiled egg sandwich (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 6 | 1 | 2 | 1 | 210 | |
| Mesclun (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Mozzarella (Flavors nyc) | Flavors Nyc | Keto friendly | 6 | 10 | 1 | 4 | 0 | 20 | |
| Mozzarella cheese slice (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 6 | 1 | 3 | 1 | 15 | |
| Mushrooms (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Portabella mushrooms (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Red bell peppers (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Romano cheese (Flavors nyc) | Flavors Nyc | Keto friendly | 7 | 9 | 1 | 4 | 0 | 20 | |
| Side of beef sausage (Flavors nyc) | Flavors Nyc | Keto friendly | 13 | 7 | 1 | 6 | 0 | 35 | |
| Side of ham (Flavors nyc) | Flavors Nyc | Keto friendly | 1 | 8 | 1 | 0 | 1 | 20 | |
| Smokey chipotle dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 19 | 1 | 1 | 0 | 0 | 0 | |
| Sprouts (Flavors nyc) | Flavors Nyc | Keto friendly | 2 | 2 | 1 | 0 | 0 | 0 | |
| Thai chicken (Flavors nyc) | Flavors Nyc | Keto friendly | 5 | 27 | 1 | 1 | 0 | 75 | |
| Asparagus (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Baby swiss cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 5 | 5 | 1 | 3.5 | 0 | 20 | |
| Bibb lettuce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Brown sugar and black pepper bacon (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 5 | 1 | 2 | 1 | 15 | |
| Caesar salad (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4 | 2 | 1 | 1 | 1 | 5 | |
| Caper berries (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cherry peppers (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cherry tomatoes (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Chia seeds (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1.5 | 1 | 1 | 0 | 0 | 0 | |
| Chimichurri sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 9 | 0 | 1 | 1 | 0 | 0 | |
| Cucumber and onion salad (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Dedo de moca (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Edamame (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1 | 5 | 1 | 0 | 1 | 0 | |
| Fresh mozzarella cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 5 | 1 | 4 | 0 | 20 | |
| Fresh vinaigrette (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Fried eggs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 28 | 0 | 1 | 6 | 0 | 370 | |
| Grilled beef tenderloin skewers (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 45 | 45 | 1 | 14 | 1 | 160 | |
| Horseradish sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 0 | 1 | 1 | 2 | 5 | |
| Imported parmesan reggiano cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4 | 5 | 1 | 2.5 | 0 | 10 | |
| Imported salami (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 3 | 5 | 1 | 1 | 1 | 15 | |
| Linguica rope sausage (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 8 | 0 | 1 | 2.5 | 0 | 35 | |
| Mixed greens (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mixed olive mix with citrus (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 12 | 1 | 1 | 1.5 | 0 | 0 | |
| Monte caputo cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 7 | 0 | 1 | 4.5 | 1 | 20 | |
| Mozzarella caprese salad (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 8 | 3 | 1 | 2 | 1 | 5 | |
| Parmesan cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 2 | 1 | 1 | 0 | 5 | |
| Pepperoncinis (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Plain omelet (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 24 | 0 | 1 | 5 | 0 | 265 | |
| Pumpkin seeds (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1.5 | 1 | 1 | 0 | 0 | 0 | |
| Ranch dressing (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 14 | 0 | 1 | 2 | 1 | 5 | |
| Roasted zucchini (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 0 | 1 | 0 | 1 | 0 | |
| Smoked provolone (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 11 | 11 | 1 | 7 | 0 | 30 | |
| Sunflower seeds (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1.5 | 1 | 1 | 0 | 0 | 0 | |
| Sweety drops (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Toscana salami (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 4 | 8 | 1 | 1.5 | 1 | 20 | |
| Turkey au jus (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0.5 | 0 | 1 | 0 | 1 | 5 | |
| Vine ripened tomatoes (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 1 | 0 | 2 | 0 | |
| Baby bello mushrooms (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Baby spinach (Food exchange) | Food Exchange | Keto friendly | 0 | 3 | 1 | 0 | 1 | 0 | |
| Baked tofu (Food exchange) | Food Exchange | Keto friendly | 2 | 3 | 1 | 0 | 0 | 0 | |
| Bleu cheese (Food exchange) | Food Exchange | Keto friendly | 17 | 1 | 1 | 3.5 | 1 | 15 | |
| Boiled egg (Food exchange) | Food Exchange | Keto friendly | 6 | 7 | 1 | 1.5 | 1 | 230 | |
| Cheddar cheese (Food exchange) | Food Exchange | Keto friendly | 3 | 9 | 1 | 2 | 0 | 10 | |
| Cucumber (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Feta cheese (Food exchange) | Food Exchange | Keto friendly | 4 | 3 | 1 | 3 | 1 | 15 | |
| Feta cheese slice (Food exchange) | Food Exchange | Keto friendly | 6 | 4 | 1 | 4 | 1 | 25 | |
| Fresh avocado (Food exchange) | Food Exchange | Keto friendly | 3.5 | 1 | 1 | 0.5 | 1 | 0 | |
| Hard boiled egg sandwich (Food exchange) | Food Exchange | Keto friendly | 5 | 6 | 1 | 2 | 1 | 210 | |
| Mesclun (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Mozzarella (Food exchange) | Food Exchange | Keto friendly | 6 | 10 | 1 | 4 | 0 | 20 | |
| Mozzarella cheese slice (Food exchange) | Food Exchange | Keto friendly | 5 | 6 | 1 | 3 | 1 | 15 | |
| Mushrooms (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Red bell peppers (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Romano cheese (Food exchange) | Food Exchange | Keto friendly | 7 | 9 | 1 | 4 | 0 | 20 | |
| Side of beef sausage (Food exchange) | Food Exchange | Keto friendly | 13 | 7 | 1 | 6 | 0 | 35 | |
| Side of ham (Food exchange) | Food Exchange | Keto friendly | 1 | 8 | 1 | 0 | 1 | 20 | |
| Sprouts (Food exchange) | Food Exchange | Keto friendly | 2 | 2 | 1 | 0 | 0 | 0 | |
| Thai chicken (Food exchange) | Food Exchange | Keto friendly | 5 | 27 | 1 | 1 | 0 | 75 | |
| Whipped cream optional (Food exchange) | Food Exchange | Keto friendly | 1 | 0 | 1 | 1 | 0 | 5 | |
| Authentic buffalo wings hot (Fosters grille) | Fosters Grille | Keto friendly | 83 | 48 | 1 | 18 | 1 | 205 | |
| Authentic buffalo wings mild (Fosters grille) | Fosters Grille | Keto friendly | 83 | 48 | 1 | 18 | 0 | 205 | |
| Tea unsweetened (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Topping american cheese (Fosters grille) | Fosters Grille | Keto friendly | 6 | 4 | 1 | 4 | 0 | 15 | |
| Topping grilled mushrooms (Fosters grille) | Fosters Grille | Keto friendly | 14 | 1 | 1 | 3 | 1 | 0 | |
| Topping hot sauce (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Topping swiss cheese (Fosters grille) | Fosters Grille | Keto friendly | 6 | 6 | 1 | 4 | 0 | 20 | |
| Topping tomatoes (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Coffee (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Classic wings small with bleu cheese dipping sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 52 | 46 | 1 | 14 | 1 | 0 | |
| Classic wings small with classic buffalo wing sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 50 | 46 | 1 | 17 | 1 | 0 | |
| Classic wings small with ranch dipping sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 49 | 46 | 1 | 13 | 1 | 0 | |
| Swiss cheese (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 10 | 10 | 1 | 6 | 0 | 0 | |
| White american cheese (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 9 | 6 | 1 | 6 | 0 | 0 | |
| American cheese (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 4.5 | 3 | 1 | 2.5 | 0 | 15 | |
| Coffee flavoring mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diet mountain dew large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Diet mountain dew medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Fry sauce (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 3.5 | 0 | 1 | 0.5 | 0 | 0 | |
| Hatch green chiles (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Jalapenos (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sauerkraut (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Splenda sugar free sweet tea medium (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Swiss cheese (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 4 | 3 | 1 | 2.5 | 0 | 15 | |
| Tropicana light lemonade large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Ancho dressing (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 30 | 0 | 1 | 2.5 | 1 | 0 | |
| Avocado (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 2.5 | 0 | 1 | 0 | 0 | 0 | |
| Death sauce (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diced tomatoes (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Guacamole (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 4 | 1 | 1 | 0.5 | 0 | 0 | |
| Habenaro sauce (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Hot tomatillo sauce (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Mild tomatillo sauce (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Mixed green base (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Pico de gallo (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Seasonal salsa chile mango (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Sour cream (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 4.5 | 1 | 1 | 3 | 1 | 10 | |
| Steak (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 20 | 42 | 1 | 9 | 0 | 140 | |
| Raspberries (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Strawberries (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Almond butter regular (Frutta bowls) | Frutta Bowls | Keto friendly | 4 | 1 | 1 | 0 | 0 | 0 | |
| Almond butter small (Frutta bowls) | Frutta Bowls | Keto friendly | 2 | 1 | 1 | 0 | 0 | 0 | |
| Almond slices small (Frutta bowls) | Frutta Bowls | Keto friendly | 2 | 1 | 1 | 0 | 0 | 0 | |
| Cacao nibs regular (Frutta bowls) | Frutta Bowls | Keto friendly | 3 | 1 | 1 | 0 | 0 | 0 | |
| Cacao nibs small (Frutta bowls) | Frutta Bowls | Keto friendly | 2 | 0 | 1 | 0 | 0 | 0 | |
| Chocolate plant small (Frutta bowls) | Frutta Bowls | Keto friendly | 1 | 10 | 1 | 0 | 0 | 0 | |
| Coconut flakes small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Peanut butter small (Frutta bowls) | Frutta Bowls | Keto friendly | 2 | 1 | 1 | 0 | 0 | 0 | |
| Vanilla plant small (Frutta bowls) | Frutta Bowls | Keto friendly | 1 | 10 | 1 | 0 | 0 | 0 | |
| Ribeye steak sandwich (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 1 | 11 | 0 | 0 | |
| Sliced or shredded swiss cheese (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 1 | 5 | 0 | 0 | |
| Favorite chopped steak (Furrs family dining) | Furrs Family Dining | Keto friendly | 22 | 19 | 1 | 8 | 0 | 75 | |
| Rotisserie style chicken (Furrs family dining) | Furrs Family Dining | Keto friendly | 43 | 56 | 1 | 12 | 0 | 220 | |
| Southern favorite deviled eggs (Furrs family dining) | Furrs Family Dining | Keto friendly | 3.5 | 3 | 1 | 1 | 1 | 105 | |
| Hard boiled eggs 2 (Freshii) | Freshii | Keto friendly | 10.6 | 12.6 | 1.1 | 3.3 | 1.1 | 424 | |
| Light mayonnaise (Firehouse subs) | Firehouse Subs | Keto friendly | 8.2 | 0 | 1.5 | 0.7 | 0 | 15 | |
| Onions (Five guys) | Five Guys | Keto friendly | 0 | 0 | 1.5 | 0 | 1 | 0 | |
| Tomatoes (Five guys) | Five Guys | Keto friendly | 0 | 0.5 | 1.5 | 0 | 1 | 0 | |
| Bacon breakfast side (Friendlys) | Friendlys | Keto friendly | 11 | 7.5 | 1.5 | 4 | 1.5 | 23 | |
| Turkey bacon breakfast side (Friendlys) | Friendlys | Keto friendly | 4 | 9 | 1.5 | 1.5 | 1.5 | 45 | |
| Bleu cheese dressing (Friendlys) | Friendlys | Keto friendly | 26 | 3 | 1.5 | 5.3 | 1.5 | 23 | |
| Salad bar broccoli (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0.5 | 1.5 | 0 | 0 | 0 | |
| Celery and bleu cheese dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 26 | 2 | 2 | 5 | 2 | 25 | |
| Lunch smoked jalapeno cheddar sausage for combos (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 36 | 21 | 2 | 14 | 1 | 90 | |
| Georgia chopped pork addition for daves bbq mac and cheese (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 22 | 34 | 2 | 8 | 3 | 105 | |
| Georgia chopped pork addition for daves sassy bbq salad (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 22 | 34 | 2 | 8 | 3 | 105 | |
| Ranch dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 23 | 1 | 2 | 4 | 1 | 20 | |
| Lime chipotle ranch dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 23 | 1 | 2 | 4 | 1 | 20 | |
| Dijon honey mustard dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 22 | 0 | 2 | 3 | 0 | 0 | |
| French dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 22 | 1 | 2 | 3 | 0 | 0 | |
| Light french dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 10 | 1 | 2 | 1 | 0 | 0 | |
| Thousand island dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 26 | 1 | 2 | 4 | 0 | 0 | |
| To go sides country roast chicken (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 78 | 149 | 2 | 24 | 5 | 610 | |
| Tomato for kingburger (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Add tomato kingburger only (Fatburger) | Fatburger | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Jumbo wings (Fatz cafe) | Fatz Cafe | Keto friendly | 37 | 34 | 2 | 9 | 1 | 141 | |
| Center cut top sirloin 10 oz with bleu cheese and peppercorn steak topper (Fatz cafe) | Fatz Cafe | Keto friendly | 54 | 63 | 2 | 22 | 1 | 172 | |
| Italian dressing (Fatz cafe) | Fatz Cafe | Keto friendly | 14 | 0 | 2 | 2 | 2 | 0 | |
| Blue cheese dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 21 | 1 | 2 | 4 | 1 | 25 | |
| House side salad without dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 4.5 | 4 | 2 | 3 | 2 | 15 | |
| House side salad no dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 4.5 | 4 | 2 | 3 | 2 | 15 | |
| Lunch special house side salad no dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 4.5 | 4 | 2 | 3 | 2 | 15 | |
| Top it italian meatballs per serving (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 9 | 4 | 2 | 3.5 | 0 | 20 | |
| Top it parmesan roasted broccoli per serving (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 2.5 | 1 | 2 | 0.5 | 1 | 0 | |
| Mayonnaise (Firehouse subs) | Firehouse Subs | Keto friendly | 21.5 | 0 | 2 | 2.9 | 0 | 10 | |
| Peppercorn ranch dressing (Firehouse subs) | Firehouse Subs | Keto friendly | 9 | 0.5 | 2 | 1.5 | 0.5 | 10 | |
| Balsamic vinaigrette (Firehouse subs) | Firehouse Subs | Keto friendly | 2.5 | 0 | 2 | 0 | 2 | 0 | |
| Swiss cheese for large sub (Firehouse subs) | Firehouse Subs | Keto friendly | 12 | 12 | 2 | 8 | 0 | 40 | |
| Cheddar cheese for large sub (Firehouse subs) | Firehouse Subs | Keto friendly | 14 | 11 | 2 | 8 | 0 | 45 | |
| Provolone cheese for large sub (Firehouse subs) | Firehouse Subs | Keto friendly | 12 | 11 | 2 | 6 | 0 | 30 | |
| Light italian dressing (Firehouse subs) | Firehouse Subs | Keto friendly | 9 | 0 | 2 | 2 | 2 | 0 | |
| Basil pesto dressing (First watch) | First Watch | Keto friendly | 11 | 1 | 2 | 2 | 1 | 0 | |
| Lemon balsamic dresssing (First watch) | First Watch | Keto friendly | 17 | 0 | 2 | 4 | 1 | 0 | |
| Jones dairy farm all natural chicken sausage patty (First watch) | First Watch | Keto friendly | 6 | 8 | 2 | 2 | 1 | 0 | |
| Hot hot sauce (Flame broiler) | Flame Broiler | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Angus rib (Flame broiler) | Flame Broiler | Keto friendly | 5 | 9 | 2 | 2 | 2 | 25 | |
| Angus beef (Flame broiler) | Flame Broiler | Keto friendly | 2 | 9 | 2 | 0.5 | 2 | 25 | |
| Side salad (Flame broiler) | Flame Broiler | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Blackened chicken tenders (Fresh) | Fresh | Keto friendly | 2 | 18 | 2 | 0 | 1 | 50 | |
| Caesar dressing (Fresh) | Fresh | Keto friendly | 30 | 2 | 2 | 5 | 2 | 50 | |
| Ranch dressing (Fresh) | Fresh | Keto friendly | 20 | 2 | 2 | 3 | 2 | 20 | |
| Southwest ranch dressing (Fresh) | Fresh | Keto friendly | 16 | 0 | 2 | 2 | 2 | 20 | |
| Steak grilled (Fresh) | Fresh | Keto friendly | 6 | 21 | 2 | 2 | 1 | 55 | |
| Peach puree topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Cocoa krispies topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Fruit loops topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Blueberries topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Fruity pebbles topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa fresca (Freshii) | Freshii | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Asian sesame dressing (Freshii) | Freshii | Keto friendly | 22 | 1 | 2 | 2 | 2 | 0 | |
| Balsamic vinaigrette dressing (Freshii) | Freshii | Keto friendly | 16 | 0 | 2 | 1 | 0 | 0 | |
| Cilantro lime vinaigrette dressing (Freshii) | Freshii | Keto friendly | 13 | 1 | 2 | 1 | 0 | 0 | |
| Greek yogurt ranch dressing (Freshii) | Freshii | Keto friendly | 3 | 2 | 2 | 0 | 0 | 5 | |
| Green curry dressing (Freshii) | Freshii | Keto friendly | 3 | 1 | 2 | 2 | 0 | 0 | |
| Hard boiled eggs (Freshii) | Freshii | Keto friendly | 12 | 14 | 2 | 4 | 0 | 460 | |
| Lemon juice dressing (Freshii) | Freshii | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Red pepper dressing (Freshii) | Freshii | Keto friendly | 3 | 0 | 2 | 0 | 0 | 0 | |
| Country ham breakfast side (Friendlys) | Friendlys | Keto friendly | 3 | 9 | 2 | 0.5 | 1 | 25 | |
| Add pepper jack cheese to burger (Friendlys) | Friendlys | Keto friendly | 18 | 12 | 2 | 12 | 0 | 50 | |
| Bacon (Friendlys) | Friendlys | Keto friendly | 11 | 8 | 2 | 4 | 2 | 25 | |
| Blue cheese dressing 1 5 fl oz (Friendlys) | Friendlys | Keto friendly | 26 | 3 | 2 | 5 | 2 | 25 | |
| Country ham (Friendlys) | Friendlys | Keto friendly | 2 | 9 | 2 | 0.5 | 1 | 25 | |
| Extra egg scrambled eggs (Friendlys) | Friendlys | Keto friendly | 4 | 55 | 2 | 1.5 | 1 | 175 | |
| Sundae topping walnuts (Friendlys) | Friendlys | Keto friendly | 18 | 4 | 2 | 1.5 | 1 | 0 | |
| Turkey bacon (Friendlys) | Friendlys | Keto friendly | 4.5 | 9 | 2 | 1.5 | 2 | 45 | |
| Side of turkey patties (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 16 | 2 | 2 | 0 | 70 | |
| Breakfast bar sausage patty (Frischs big boy) | Frischs Big Boy | Keto friendly | 18 | 7 | 2 | 6 | 0 | 35 | |
| Breakfast bar ham (Frischs big boy) | Frischs Big Boy | Keto friendly | 1 | 9 | 2 | 0 | 1 | 30 | |
| Royal cesar dressing (Frischs big boy) | Frischs Big Boy | Keto friendly | 24 | 2 | 2 | 4 | 2 | 10 | |
| Breakfast side turkey sausage patties (Frischs big boy) | Frischs Big Boy | Keto friendly | 9 | 16 | 2 | 2 | 0 | 70 | |
| Dipping sauce ranch dressing (Frischs big boy) | Frischs Big Boy | Keto friendly | 21 | 1 | 2 | 4 | 1 | 20 | |
| Dressing ranch 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 21 | 1 | 2 | 4 | 1 | 20 | |
| Dressing royal cesar 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 24 | 2 | 2 | 4 | 2 | 10 | |
| Ham 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 1 | 9 | 2 | 0 | 1 | 30 | |
| Sausage patty 1 patty (Frischs big boy) | Frischs Big Boy | Keto friendly | 18 | 7 | 2 | 6 | 0 | 35 | |
| Shredded carrots 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Side green beans (Frischs big boy) | Frischs Big Boy | Keto friendly | 1 | 0 | 2 | 0 | 2 | 0 | |
| Ginseng supplement smoothie extra (Frullati) | Frullati | Keto friendly | 0.1 | 0 | 2 | 0.1 | 0 | 0 | |
| Pepperoncini vegetable topping (Frullati) | Frullati | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Turkey topping (Frullati) | Frullati | Keto friendly | 1 | 14 | 2 | 0 | 2 | 30 | |
| Salami topping (Frullati) | Frullati | Keto friendly | 15 | 9 | 2 | 6 | 0 | 45 | |
| Ginseng (Frullati) | Frullati | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Pepperoncini (Frullati) | Frullati | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Salami (Frullati) | Frullati | Keto friendly | 15 | 9 | 2 | 6 | 0 | 45 | |
| Tomato (Frullati) | Frullati | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Turkey (Frullati) | Frullati | Keto friendly | 1 | 14 | 2 | 0 | 2 | 30 | |
| Ham (Farmer boys) | Farmer Boys | Keto friendly | 3 | 16 | 2 | 1 | 2 | 50 | |
| Tomato slices (Farmer boys) | Farmer Boys | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Center cut top sirloin 10 oz with bleu cheese and peppercorn steak topper (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 54 | 63 | 2 | 22 | 0 | 170 | |
| Italian dressing 1 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 14 | 0 | 2 | 2 | 0 | 0 | |
| Jumbo wings 12 (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 37 | 34 | 2 | 10 | 0 | 140 | |
| Green goddess sauce plates (Fields good chicken) | Fields Good Chicken | Keto friendly | 6 | 1 | 2 | 1 | 1 | 0 | |
| Green goddess sauce whole bird (Fields good chicken) | Fields Good Chicken | Keto friendly | 6 | 1 | 2 | 1 | 1 | 0 | |
| Artichokes (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Blue cheese dressing (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 24 | 1 | 2 | 4.5 | 2 | 20 | |
| Buttermilk ranch dressing (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 24 | 1 | 2 | 3.5 | 2 | 10 | |
| Caesar dressing (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 16 | 11 | 2 | 2.5 | 2 | 15 | |
| Creamy garlic sauce (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 13 | 0 | 2 | 2 | 0 | 15 | |
| Gluten free pizza garlic chicken medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 9 | 5 | 2 | 2.5 | 1 | 20 | |
| Picante bean sauce (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Caesar dressing (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 31 | 2 | 2 | 4 | 0 | 60 | |
| Enhance your steak wood grilled shrimp (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 5 | 18 | 2 | 3 | 0 | 175 | |
| Filet mignon 7oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 20 | 37 | 2 | 9 | 1 | 125 | |
| Filet mignon 9oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 23 | 48 | 2 | 10 | 1 | 150 | |
| Kids broccoli (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 3 | 2 | 0 | 1 | 0 | |
| Kids fresh veggies (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Niles ohio menu wood grilled shrimp combo platter (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 5 | 18 | 2 | 3 | 0 | 175 | |
| Almonds (Flavors nyc) | Flavors Nyc | Keto friendly | 10 | 6 | 2 | 0.5 | 0 | 0 | |
| American cheese slice (Flavors nyc) | Flavors Nyc | Keto friendly | 7 | 6 | 2 | 4.5 | 1 | 20 | |
| Broccoli (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| California cobb salad (Flavors nyc) | Flavors Nyc | Keto friendly | 37 | 66 | 2 | 0 | 0 | 0 | |
| Chipotle lime vinaigrette (Flavors nyc) | Flavors Nyc | Keto friendly | 15 | 0 | 2 | 1 | 1 | 0 | |
| Chopped tomato (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Crispy romaine (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 2 | 2 | 0 | 2 | 0 | |
| Fresh lemon juice (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Low fat peppercorn ranch (Flavors nyc) | Flavors Nyc | Keto friendly | 14 | 0 | 2 | 2 | 0 | 0 | |
| Marinated artichokes (Flavors nyc) | Flavors Nyc | Keto friendly | 2 | 1 | 2 | 0 | 1 | 0 | |
| Side of turkey (Flavors nyc) | Flavors Nyc | Keto friendly | 1 | 10 | 2 | 0 | 1 | 20 | |
| Side of turkey bacon (Flavors nyc) | Flavors Nyc | Keto friendly | 14 | 15 | 2 | 4 | 0 | 50 | |
| Sunflower seeds (Flavors nyc) | Flavors Nyc | Keto friendly | 11 | 4 | 2 | 1 | 1 | 0 | |
| Swiss cheese slice (Flavors nyc) | Flavors Nyc | Keto friendly | 8 | 8 | 2 | 5 | 0 | 25 | |
| Two eggs on platter (Flavors nyc) | Flavors Nyc | Keto friendly | 9 | 12 | 2 | 3 | 0 | 430 | |
| Banana cream (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 0 | 2 | 1.5 | 1 | 5 | |
| Caesar dressing (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 11 | 1 | 2 | 2 | 1 | 15 | |
| Chicken salad (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 14 | 12 | 2 | 2.5 | 1 | 40 | |
| Chilean sea bass with asparagus no sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 40 | 55 | 2 | 2 | 1 | 120 | |
| Grape tomatoes (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Green beans with carrots (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 1 | 2 | 0.5 | 1 | 0 | |
| Italian dressing (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 7 | 0 | 2 | 1 | 2 | 0 | |
| Malagueta peppers (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Roasted bell peppers (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 3 | 0 | 2 | 0 | 1 | 0 | |
| Roasted cauliflower salad (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 6 | 1 | 2 | 1 | 1 | 0 | |
| Roasted garlic cloves (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 3 | 0 | 2 | 0.5 | 0 | 0 | |
| Almonds (Food exchange) | Food Exchange | Keto friendly | 10 | 6 | 2 | 0.5 | 0 | 0 | |
| American cheese slice (Food exchange) | Food Exchange | Keto friendly | 7 | 6 | 2 | 4.5 | 1 | 20 | |
| Broccoli (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Chopped tomato (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Crispy romaine (Food exchange) | Food Exchange | Keto friendly | 0 | 2 | 2 | 0 | 2 | 0 | |
| Marinated artichokes (Food exchange) | Food Exchange | Keto friendly | 2 | 1 | 2 | 0 | 1 | 0 | |
| Side of turkey (Food exchange) | Food Exchange | Keto friendly | 1 | 10 | 2 | 0 | 1 | 20 | |
| Side of turkey bacon (Food exchange) | Food Exchange | Keto friendly | 14 | 15 | 2 | 4 | 0 | 50 | |
| Sunflower seeds (Food exchange) | Food Exchange | Keto friendly | 11 | 4 | 2 | 1 | 1 | 0 | |
| Swiss cheese slice (Food exchange) | Food Exchange | Keto friendly | 8 | 8 | 2 | 5 | 0 | 25 | |
| Two eggs on platter (Food exchange) | Food Exchange | Keto friendly | 9 | 12 | 2 | 3 | 0 | 430 | |
| Blue cheese dressing (Fosters grille) | Fosters Grille | Keto friendly | 30 | 2 | 2 | 6 | 2 | 25 | |
| Ranch dressing (Fosters grille) | Fosters Grille | Keto friendly | 19 | 0 | 2 | 3 | 2 | 15 | |
| Topping blue cheese dressing (Fosters grille) | Fosters Grille | Keto friendly | 30 | 2 | 2 | 6 | 2 | 25 | |
| Topping ranch dressing (Fosters grille) | Fosters Grille | Keto friendly | 19 | 0 | 2 | 3 | 2 | 15 | |
| Chili (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 2 | 1 | 0 | 0 | |
| Chili (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 6 | 5 | 2 | 2 | 1 | 0 | |
| Grilled chicken (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 3 | 40 | 2 | 1 | 1 | 0 | |
| Shredded cheddar jack cheese mix (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 14 | 11 | 2 | 9 | 0 | 0 | |
| Almonds mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 6 | 2 | 2 | 0 | 0 | 0 | |
| Coffee flavoring large custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Grilled chicken breast lettuce wrap (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 2.5 | 22 | 2 | 0.5 | 1 | 70 | |
| Grilled onions (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 2 | 0 | 2 | 0 | 1 | 0 | |
| Hot dog lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 14 | 8 | 2 | 6 | 1 | 35 | |
| Onions (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Pecan halves mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 12 | 2 | 2 | 1 | 1 | 0 | |
| Pecan pieces mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 8 | 1 | 2 | 0.5 | 0 | 0 | |
| Splenda sugar free sweet tea large (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Creamy jalapeno salsa (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 7 | 1 | 2 | 0.5 | 1 | 0 | |
| Diced onions (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Queso (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 5 | 3 | 2 | 3 | 2 | 15 | |
| Ranch dressing (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 16 | 1 | 2 | 3 | 1 | 20 | |
| Roasted seasonal salsa (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Tomatillo dressing (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 4.5 | 1 | 2 | 0 | 2 | 0 | |
| Blackberries (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Almond slices regular (Frutta bowls) | Frutta Bowls | Keto friendly | 4 | 2 | 2 | 0 | 0 | 0 | |
| Bee pollen small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Chocolate plant regular (Frutta bowls) | Frutta Bowls | Keto friendly | 3 | 21 | 2 | 0 | 0 | 0 | |
| Chocolate whey small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 7 | 2 | 0 | 0 | 0 | |
| Goji berries small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Kiwi small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Peanut butter regular (Frutta bowls) | Frutta Bowls | Keto friendly | 5 | 3 | 2 | 0 | 0 | 0 | |
| Vanilla plant regular (Frutta bowls) | Frutta Bowls | Keto friendly | 3 | 21 | 2 | 0 | 0 | 0 | |
| Vanilla whey small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 7 | 2 | 0 | 0 | 0 | |
| Grilled mushrooms (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Guacamole (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 2 | 6 | 0 | 0 | |
| Blackened tilapia with pineapple salsa (Furrs family dining) | Furrs Family Dining | Keto friendly | 7 | 22 | 2 | 1.5 | 0 | 55 | |
| Country style green beans (Furrs family dining) | Furrs Family Dining | Keto friendly | 1 | 1 | 2 | 0 | 2 | 0 | |
| Oven roasted turkey breast (Furrs family dining) | Furrs Family Dining | Keto friendly | 6 | 18 | 2 | 1.5 | 1 | 45 | |
| Housemade balsamic vinaigrette (Fatz cafe) | Fatz Cafe | Keto friendly | 18 | 0 | 2.3 | 2.7 | 2 | 0 | |
| Salad bar shredded carrots (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 2.5 | 0 | 1 | 0 | |
| Memphis style baby back ribs with herbs spices and vinegar half baby (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 41 | 53 | 3 | 14 | 2 | 180 | |
| Grilled chicken addition for daves sassy bbq salad (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 3.5 | 66 | 3 | 1 | 3 | 140 | |
| Lunch add on texas beef brisket for salad (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 9 | 18 | 3 | 3.5 | 2 | 55 | |
| Texas beef brisket addition for daves sassy bbq salad (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 18 | 37 | 3 | 7 | 2 | 110 | |
| Caesar dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 16 | 2 | 3 | 3 | 2 | 15 | |
| 2 meat combo traditional wings buffalo (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 26 | 35 | 3 | 6 | 4 | 170 | |
| Baby back half rack memphis (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 41 | 53 | 3 | 14 | 2 | 180 | |
| Brisket burger add on (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 9 | 19 | 3 | 3.5 | 3 | 55 | |
| Collard greens (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 13 | 7 | 3 | 4.5 | 1 | 25 | |
| Fat salad wedge without dressing (Fatburger) | Fatburger | Keto friendly | 3.5 | 5 | 3 | 1.5 | 3 | 10 | |
| Fat salad wedge no dressing (Fatburger) | Fatburger | Keto friendly | 3.5 | 5 | 3 | 1.5 | 3 | 10 | |
| Red wine vinaigrette (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 9 | 0 | 3 | 1.5 | 3 | 0 | |
| Fat free italian dressing (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Dressing fat free italian (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Italian sausage (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 16 | 10 | 3 | 5 | 1 | 40 | |
| Parmesan roasted broccoli (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 5 | 3 | 3 | 1 | 2 | 5 | |
| Red wine balsamic vinaigrette (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 9 | 0 | 3 | 1.5 | 3 | 0 | |
| Roasted chicken (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 4 | 18 | 3 | 0 | 1 | 0 | |
| Spicy crumbled sausage (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 20 | 13 | 3 | 7 | 1 | 55 | |
| Firehouse chopped side salad without dressing (Firehouse subs) | Firehouse Subs | Keto friendly | 3 | 5 | 3 | 1.5 | 2 | 10 | |
| Firehouse chopped side salad (Firehouse subs) | Firehouse Subs | Keto friendly | 3 | 5 | 3 | 1.5 | 2 | 10 | |
| A 1 original steak sauce (Five guys) | Five Guys | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Toppings a 1 original steak sauce (Five guys) | Five Guys | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Organic tofu (Flame broiler) | Flame Broiler | Keto friendly | 6 | 9 | 3 | 1 | 0 | 0 | |
| Extra chicken cooked without sauce (Flame broiler) | Flame Broiler | Keto friendly | 11 | 46 | 3 | 3.5 | 0 | 215 | |
| Almond crusted chicken skewers (Fresh) | Fresh | Keto friendly | 5 | 11 | 3 | 1 | 0 | 55 | |
| Seared tofu 1 2 portion (Fresh) | Fresh | Keto friendly | 11 | 6 | 3 | 1 | 2 | 0 | |
| Cap n crunch topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Cocoa puffs topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Rainbow sprinkles topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Raspberry puree topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Pineapple topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Cinnamon toast crunch topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Tofu (Freshii) | Freshii | Keto friendly | 4 | 7 | 3 | 1 | 2 | 0 | |
| Avocado ranch dressing (Friendlys) | Friendlys | Keto friendly | 14 | 2.6 | 3 | 2.2 | 1 | 75 | |
| Avocado ranch dressing 1 5 fl oz (Friendlys) | Friendlys | Keto friendly | 14 | 3 | 3 | 2 | 1 | 10 | |
| Blue cheese dressing 3 fl oz (Friendlys) | Friendlys | Keto friendly | 51 | 6 | 3 | 11 | 3 | 45 | |
| Sugar free jam (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Breakfast ham (Frischs big boy) | Frischs Big Boy | Keto friendly | 1.5 | 14 | 3 | 0 | 2 | 45 | |
| Breakfast bar sugar free jelly (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Salad bar chicken salad (Frischs big boy) | Frischs Big Boy | Keto friendly | 15 | 15 | 3 | 2.5 | 1 | 50 | |
| Salad bar red onions (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Salad bar salsa (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 4 | 0 | |
| Thousand island dressing (Frischs big boy) | Frischs Big Boy | Keto friendly | 34 | 0 | 3 | 6 | 3 | 45 | |
| Blue cheese dressing (Frischs big boy) | Frischs Big Boy | Keto friendly | 20 | 3 | 3 | 6 | 3 | 35 | |
| Breakfast side ham (Frischs big boy) | Frischs Big Boy | Keto friendly | 1.5 | 14 | 3 | 0 | 2 | 45 | |
| Chicken salad 4 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 15 | 15 | 3 | 2.5 | 1 | 50 | |
| Dipping sauce blue cheese dressing (Frischs big boy) | Frischs Big Boy | Keto friendly | 20 | 3 | 3 | 6 | 3 | 35 | |
| Dressing blue cheese 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 20 | 3 | 3 | 6 | 3 | 35 | |
| Dressing thousand island 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 34 | 0 | 3 | 6 | 3 | 45 | |
| Green peas 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Jelly packet sugar free 1 packet (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Red onions 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Side steamed broccoli (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 2 | 3 | 0 | 1 | 0 | |
| Sugar free jam packet (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Peppers and onions roasted vegetable topping (Frullati) | Frullati | Keto friendly | 2 | 1 | 3 | 0 | 2 | 0 | |
| Creamy italian dressing (Frullati) | Frullati | Keto friendly | 12 | 0 | 3 | 1.5 | 2 | 0 | |
| Chicken pecan salad 3 oz (Frullati) | Frullati | Keto friendly | 11 | 10 | 3 | 1.5 | 2 | 25 | |
| Onion (Frullati) | Frullati | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Roasted peppers and onions (Frullati) | Frullati | Keto friendly | 2 | 1 | 3 | 0 | 2 | 0 | |
| Tuna pecan salad 3 oz (Frullati) | Frullati | Keto friendly | 13 | 8 | 3 | 2 | 3 | 20 | |
| Breakside side sausage (Farmer boys) | Farmer Boys | Keto friendly | 41 | 15 | 3 | 14 | 1 | 85 | |
| Farm fresh side side salad (Farmer boys) | Farmer Boys | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| Side salad (Farmer boys) | Farmer Boys | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| Bleu cheese dressing 2 5 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 43 | 3 | 3 | 9 | 0 | 40 | |
| Bleu cheese dressing 3 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 51 | 3 | 3 | 11 | 0 | 45 | |
| Jumbo wings 8 with bleu cheese dressing (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 67 | 25 | 3 | 15 | 0 | 130 | |
| Jumbo wings 8 with choice house dry rub (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 25 | 23 | 3 | 6 | 0 | 95 | |
| Jumbo wings 8 with ranch dressing (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 52 | 23 | 3 | 10 | 0 | 120 | |
| Kids soup and salad (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Ranch dressing 2 5 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 28 | 0 | 3 | 4 | 0 | 25 | |
| Ranch dressing 3 fl oz (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 33 | 0 | 3 | 5 | 0 | 30 | |
| Dessert icing (Fgf vegan) | Fgf Vegan | Keto friendly | 10 | 0 | 3 | 0 | 0 | 0 | |
| Pulled bbq chicken (Fields good chicken) | Fields Good Chicken | Keto friendly | 10 | 31 | 3 | 3 | 3 | 165 | |
| Side salad plates (Fields good chicken) | Fields Good Chicken | Keto friendly | 9 | 4 | 3 | 2 | 2 | 5 | |
| White balsamic vinaigrette (Fields good chicken) | Fields Good Chicken | Keto friendly | 14 | 1 | 3 | 2 | 2 | 0 | |
| Whole bird (Fields good chicken) | Fields Good Chicken | Keto friendly | 37 | 181 | 3 | 10 | 2 | 660 | |
| Figaros pizza sauce (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Gluten free pizza chicken bacon ranch medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 19 | 9 | 3 | 13 | 1 | 25 | |
| Gluten free pizza figaros special medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 9 | 7 | 3 | 4 | 2 | 25 | |
| Gluten free pizza garlic club medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 17 | 10 | 3 | 11 | 1 | 30 | |
| Gluten free pizza italian combo medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 9 | 6 | 3 | 3.5 | 2 | 20 | |
| Gluten free pizza papas supreme medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 10 | 7 | 3 | 4 | 2 | 25 | |
| Gluten free pizza pepperoni medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 8 | 5 | 3 | 3.5 | 1 | 20 | |
| Gluten free pizza traditional medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 9 | 5 | 3 | 3.5 | 1 | 20 | |
| Honey bbq wings (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 4.5 | 5 | 3 | 1 | 2 | 30 | |
| Lite italian dressing (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 3.5 | 0 | 3 | 0.5 | 3 | 0 | |
| Onion red (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Pineapple tidbits (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Sweet red chili wings (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 4.5 | 5 | 3 | 1 | 3 | 30 | |
| Avocado green goddess dressing (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 8 | 1 | 3 | 1 | 1 | 0 | |
| Blue cheese dressing (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 16 | 5 | 3 | 6 | 2 | 30 | |
| Enhance your steak 1 2 pound lobster tail (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 61 | 23 | 3 | 37 | 0 | 260 | |
| Enhance your steak brandy peppercorn sauce (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 5 | 0 | 3 | 3 | 1 | 10 | |
| Kids smoked chicken wings hot (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 44 | 44 | 3 | 18 | 2 | 240 | |
| Arugula (Flavors nyc) | Flavors Nyc | Keto friendly | 1 | 4 | 3 | 0 | 3 | 0 | |
| Caeser (Flavors nyc) | Flavors Nyc | Keto friendly | 14 | 1 | 3 | 2.5 | 1 | 10 | |
| Carb free tomato basil dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Carrots (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Edamame (Flavors nyc) | Flavors Nyc | Keto friendly | 3 | 7 | 3 | 0 | 1 | 0 | |
| Egg side salad (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 25 | 3 | 4 | 2 | 570 | |
| Red onions (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Roasted peppers (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Scallions (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Broccoli (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 2 | 3 | 0 | 1 | 0 | |
| Churrasco meat board 3 lamb chops (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 101 | 55 | 3 | 33 | 1 | 245 | |
| Churrasco meat board chicken legs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 41 | 45 | 3 | 5 | 1 | 235 | |
| Churrasco 3 lamb chops meat board no sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 76 | 54 | 3 | 33 | 1 | 245 | |
| Churrasco chicken legsmeat board no sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 17 | 44 | 3 | 4.5 | 1 | 235 | |
| Churrasco pork ribs meat board no sauce (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 54 | 37 | 3 | 16 | 1 | 185 | |
| Grain mustard (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 2 | 1 | 3 | 0 | 1 | 0 | |
| Papaya (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Quinoa tabouleh (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 3 | 1 | 3 | 0 | 1 | 0 | |
| Roasted beets (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Scrambled eggs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 34 | 0 | 3 | 8 | 3 | 505 | |
| Scrambled eggs and cheese (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 43 | 0 | 3 | 14 | 3 | 530 | |
| Sparkling wine (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Arugula (Food exchange) | Food Exchange | Keto friendly | 1 | 4 | 3 | 0 | 3 | 0 | |
| Carrots (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Edamame (Food exchange) | Food Exchange | Keto friendly | 3 | 7 | 3 | 0 | 1 | 0 | |
| Egg side salad (Food exchange) | Food Exchange | Keto friendly | 0 | 25 | 3 | 4 | 2 | 570 | |
| Red onions (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Roasted peppers (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Scallions (Food exchange) | Food Exchange | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Blue cheese dressing as served with wings (Fosters grille) | Fosters Grille | Keto friendly | 59 | 3 | 3 | 12 | 3 | 50 | |
| Fresh chicken fingers no sauce (Fosters grille) | Fosters Grille | Keto friendly | 28 | 33 | 3 | 8 | 0 | 105 | |
| Ranch dressing as served with wings (Fosters grille) | Fosters Grille | Keto friendly | 38 | 0 | 3 | 5 | 3 | 35 | |
| Topping blue cheese dressing as served with wings (Fosters grille) | Fosters Grille | Keto friendly | 59 | 3 | 3 | 12 | 3 | 50 | |
| Topping gehls cheez sauce on burgers (Fosters grille) | Fosters Grille | Keto friendly | 3 | 1 | 3 | 1 | 1 | 0 | |
| Topping grilled onions (Fosters grille) | Fosters Grille | Keto friendly | 14 | 0 | 3 | 3 | 1 | 0 | |
| Topping onion (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Topping ranch dressing as served with wings (Fosters grille) | Fosters Grille | Keto friendly | 38 | 0 | 3 | 5 | 3 | 35 | |
| Side salad (Fosters freeze) | Fosters Freeze | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Beyond burger patty (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 33 | 30 | 3 | 8 | 0 | 0 | |
| Classic wings with bleu cheese dipping sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 104 | 92 | 3 | 29 | 1 | 0 | |
| Classic wings small with atomic buffalo wing sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 41 | 46 | 3 | 11 | 1 | 0 | |
| Classic wings small with bleu cheese dipping sauce and classic buffalo wing sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 64 | 47 | 3 | 20 | 1 | 0 | |
| Classic wings small with ranch dipping sauce and classic buffalo wing sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 61 | 46 | 3 | 19 | 2 | 0 | |
| Ranch dressing (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 28 | 0 | 3 | 4 | 3 | 0 | |
| Cheese sauce (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 2.5 | 1 | 3 | 1.5 | 1 | 5 | |
| Double bacon steakburger without cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 34 | 48 | 3 | 15 | 1 | 155 | |
| Double steakburger without cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 29 | 43 | 3 | 13 | 1 | 145 | |
| Freddys sauce (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 3 | 0 | 3 | 0.5 | 1 | 5 | |
| Grilled chicken breast sandwich lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 3.5 | 31 | 3 | 1 | 1 | 85 | |
| Macadamia nuts mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 14 | 1 | 3 | 2 | 1 | 0 | |
| Single bacon steakburger with cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 24 | 29 | 3 | 11 | 1 | 95 | |
| Single bacon steakburger without cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 20 | 27 | 3 | 8 | 1 | 80 | |
| Single california style steakburger without cheese or sauce lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 15 | 2 | 3 | 6 | 2 | 75 | |
| Single patty melt lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 21 | 25 | 3 | 9 | 1 | 85 | |
| Single steakburger with cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 19 | 24 | 3 | 9 | 1 | 85 | |
| Single steakburger without cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 15 | 22 | 3 | 6 | 1 | 75 | |
| Triple bacon steakburgerwithout cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 49 | 70 | 3 | 21 | 1 | 230 | |
| Triple steakburger without cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 44 | 65 | 3 | 19 | 1 | 220 | |
| Lime juice (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| White meat chicken (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 4.5 | 37 | 3 | 0 | 3 | 105 | |
| Almonds (Freshberry) | Freshberry | Keto friendly | 14 | 6 | 3 | 1 | 1 | 0 | |
| Blueberries (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Kiwi (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Mango (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 3 | 0 | 5 | 0 | |
| Supplement fiber fuel apple pectin (Freshberry) | Freshberry | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Supplement pure protein (Freshberry) | Freshberry | Keto friendly | 1.5 | 29 | 3 | 1 | 3 | 15 | |
| Coconut flakes regular (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Dry oats small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Honey small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Nutella small (Frutta bowls) | Frutta Bowls | Keto friendly | 1 | 0 | 3 | 0 | 0 | 0 | |
| Strawberry small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Fresh steamed cabbage (Furrs family dining) | Furrs Family Dining | Keto friendly | 2.5 | 1 | 3 | 0.5 | 3 | 0 | |
| Sweet tea (Firehouse subs) | Firehouse Subs | Keto friendly | 0 | 0 | 3.4 | 0 | 3.3 | 0 | |
| Blackcurrant fruit drink (Fresh) | Fresh | Keto friendly | 0 | 0 | 3.4 | 0 | 3.4 | 0 | |
| Lunch smoked turkey with gravy for combos (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 29 | 26 | 4 | 16 | 0 | 125 | |
| Texas beef brisked addition for daves bbq mac and cheese (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 18 | 37 | 4 | 7 | 3 | 110 | |
| Smoked jalapeno cheddar sausage (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 72 | 43 | 4 | 28 | 2 | 185 | |
| Fat free italian dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Memphis style coleslaw (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 2 | 0 | 4 | 0 | 3 | 0 | |
| Cedar plank salmon platter (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 10 | 28 | 4 | 1.5 | 6 | 50 | |
| Italian dressing (Famous daves bbq restaurant) | Famous Daves Bbq Restaurant | Keto friendly | 22 | 1 | 4 | 2.5 | 3 | 0 | |
| Jumbo wings with house dry rub (Fatz cafe) | Fatz Cafe | Keto friendly | 37 | 35 | 4 | 9 | 1 | 141 | |
| Jumbo wings with bleu cheese dressing (Fatz cafe) | Fatz Cafe | Keto friendly | 79 | 37 | 4 | 17 | 4 | 179 | |
| Jumbo wings with ranch dressing (Fatz cafe) | Fatz Cafe | Keto friendly | 64 | 37 | 4 | 12 | 4 | 166 | |
| Honey mustard dressing (Fatz cafe) | Fatz Cafe | Keto friendly | 15 | 0 | 4 | 2 | 4 | 10 | |
| Steamed broccoli (Fatz cafe) | Fatz Cafe | Keto friendly | 1 | 4 | 4 | 0 | 2 | 0 | |
| French onion soup cup (Fatz cafe) | Fatz Cafe | Keto friendly | 1 | 1 | 4 | 0 | 1 | 1 | |
| White balsamic vinaigrette (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 11 | 0 | 4 | 1.5 | 3 | 0 | |
| Garlic roasted mushrooms (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 10 | 3 | 4 | 2 | 2 | 0 | |
| Marinated grape tomatoes (Fazolis italian food) | Fazolis Italian Food | Keto friendly | 2 | 1 | 4 | 0 | 3 | 0 | |
| Honey mustard dressing (Firehouse subs) | Firehouse Subs | Keto friendly | 6.7 | 0.3 | 4 | 1 | 4 | 7 | |
| Sriracha sauce (Firehouse subs) | Firehouse Subs | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Peppercorn ranch (Firehouse subs) | Firehouse Subs | Keto friendly | 17 | 2 | 4 | 3 | 2 | 20 | |
| Breakfast add on smoked ham (First watch) | First Watch | Keto friendly | 4 | 22 | 4 | 2 | 4 | 0 | |
| Relish (Five guys) | Five Guys | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Toppings relish (Five guys) | Five Guys | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Chef salad with cheese (Foxs pizza den) | Foxs Pizza Den | Keto friendly | 10 | 16 | 4 | 5 | 2 | 50 | |
| Tossed salad with cheese (Foxs pizza den) | Foxs Pizza Den | Keto friendly | 9 | 8 | 4 | 5 | 2 | 30 | |
| Chef salad (Foxs pizza den) | Foxs Pizza Den | Keto friendly | 10 | 16 | 4 | 5 | 2 | 50 | |
| Tossed salad (Foxs pizza den) | Foxs Pizza Den | Keto friendly | 9 | 8 | 4 | 5 | 2 | 30 | |
| Blue cheese dressing (Fresh) | Fresh | Keto friendly | 28 | 2 | 4 | 6 | 4 | 40 | |
| Shortcake pieces topping (Freshens fresh food studio) | Freshens Fresh Food Studio | Keto friendly | 1 | 0 | 4 | 0 | 2 | 5 | |
| Greek yogurt ranch sauce (Freshii) | Freshii | Keto friendly | 7 | 5 | 4 | 1 | 2 | 4 | |
| Red pepper sauce (Freshii) | Freshii | Keto friendly | 3 | 0 | 4 | 0 | 4 | 0 | |
| Beakfast add on scrambled egg (Friendlys) | Friendlys | Keto friendly | 10 | 14 | 4 | 3 | 2.5 | 438 | |
| Ham and cheese omelette egg whites without sides (Friendlys) | Friendlys | Keto friendly | 23 | 46 | 4 | 13 | 1 | 75 | |
| Kids side broccoli (Friendlys) | Friendlys | Keto friendly | 2.7 | 3.5 | 4 | 0.5 | 1.5 | 0 | |
| Fat free italian dressing (Friendlys) | Friendlys | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Broccoli (Friendlys) | Friendlys | Keto friendly | 2.5 | 3 | 4 | 0.5 | 2 | 0 | |
| Kids broccoli (Friendlys) | Friendlys | Keto friendly | 2.5 | 3 | 4 | 0.5 | 2 | 0 | |
| Kids egg choice scrambled eggs (Friendlys) | Friendlys | Keto friendly | 10 | 14 | 4 | 3 | 3 | 440 | |
| Side of sausage patties (Frischs big boy) | Frischs Big Boy | Keto friendly | 36 | 14 | 4 | 12 | 0 | 65 | |
| Townhouse crackers (Frischs big boy) | Frischs Big Boy | Keto friendly | 2 | 0 | 4 | 0 | 0 | 0 | |
| Saltine crackers (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Salad bar green peas (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 1 | 4 | 0 | 1 | 0 | |
| Salad bar beets (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Salad bar cottage cheese (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 12 | 4 | 3 | 3 | 20 | |
| Italian dressing (Frischs big boy) | Frischs Big Boy | Keto friendly | 1 | 0 | 4 | 0 | 4 | 0 | |
| Balsamic vinaigrette (Frischs big boy) | Frischs Big Boy | Keto friendly | 14 | 0 | 4 | 1 | 4 | 0 | |
| Beets 1 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Breakfast side sausage patties (Frischs big boy) | Frischs Big Boy | Keto friendly | 36 | 14 | 4 | 12 | 0 | 65 | |
| Cottage cheese 4 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 12 | 4 | 3 | 3 | 20 | |
| Dipping sauce buffalo sauce (Frischs big boy) | Frischs Big Boy | Keto friendly | 10 | 0 | 4 | 0 | 0 | 0 | |
| Dipping sauce italian meat sauce (Frischs big boy) | Frischs Big Boy | Keto friendly | 1.5 | 2 | 4 | 0.5 | 2 | 5 | |
| Dipping sauce tartar sauce (Frischs big boy) | Frischs Big Boy | Keto friendly | 40 | 0 | 4 | 6 | 0 | 10 | |
| Dressing balsamic vinaigrette 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 14 | 0 | 4 | 1 | 4 | 0 | |
| Dressing italian 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 1 | 0 | 4 | 0 | 4 | 0 | |
| Dressing royal cesar 4 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 48 | 4 | 4 | 8 | 4 | 20 | |
| Drink flavoring chocolate mini 12 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Salsa 2 oz (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Saltine cracker packet (Frischs big boy) | Frischs Big Boy | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Side sour cream (Frischs big boy) | Frischs Big Boy | Keto friendly | 20 | 4 | 4 | 14 | 4 | 80 | |
| Side cottage cheese (Frischs big boy) | Frischs Big Boy | Keto friendly | 5 | 12 | 4 | 3 | 3 | 20 | |
| Townhouse cracker packet (Frischs big boy) | Frischs Big Boy | Keto friendly | 2 | 0 | 4 | 0 | 0 | 0 | |
| Chili ranch dressing (Farmer boys) | Farmer Boys | Keto friendly | 38 | 2 | 4 | 6 | 2 | 25 | |
| Farm fresh side house made ranch dressing (Farmer boys) | Farmer Boys | Keto friendly | 38 | 2 | 4 | 6 | 2 | 25 | |
| House made ranch dressing (Farmer boys) | Farmer Boys | Keto friendly | 38 | 2 | 4 | 6 | 2 | 25 | |
| French onion soup cup (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 1 | 1 | 4 | 0 | 0 | 0 | |
| Jumbo wings 12 with bleu cheese dressing (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 79 | 37 | 4 | 18 | 0 | 180 | |
| Jumbo wings 12 with choice house dry rub (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 37 | 35 | 4 | 10 | 0 | 140 | |
| Jumbo wings 12 with ranch dressing (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 64 | 34 | 4 | 13 | 0 | 165 | |
| Kids soup and salad with bleu cheese dressing (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 26 | 3 | 4 | 5 | 0 | 25 | |
| Kids soup and salad with ranch dressing (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 17 | 1 | 4 | 2 | 0 | 15 | |
| Kids steamed broccoli (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 0 | 4 | 4 | 0 | 0 | 0 | |
| Lunch specials veggie trio with steamed broccoli (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 0 | 4 | 4 | 0 | 0 | 0 | |
| Steamed broccoli (Fatz southern kitchen) | Fatz Southern Kitchen | Keto friendly | 0 | 4 | 4 | 0 | 0 | 0 | |
| Tangy bbq sauce plates (Fields good chicken) | Fields Good Chicken | Keto friendly | 0.5 | 1 | 4 | 0 | 4 | 0 | |
| Tangy bbq sauce whole bird (Fields good chicken) | Fields Good Chicken | Keto friendly | 0.5 | 1 | 4 | 0 | 4 | 0 | |
| Garden salad family (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 0 | 1 | 4 | 0 | 2 | 0 | |
| Gluten free pizza garden veggie medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 6 | 3 | 4 | 2 | 2 | 10 | |
| Gluten free pizza mamas favorite medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 9 | 6 | 4 | 3.5 | 2 | 20 | |
| Gluten free pizza marios favorite medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 10 | 5 | 4 | 3.5 | 1 | 20 | |
| Gluten free pizza pesto chicken medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 11 | 6 | 4 | 3.5 | 0 | 15 | |
| Gluten free pizza side by side medium (Figaros italian pizza) | Figaros Italian Pizza | Keto friendly | 6 | 5 | 4 | 3 | 3 | 15 | |
| Add to any classic salad portabella mushrooms (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 1 | 2 | 4 | 0 | 3 | 0 | |
| Filet and shrimp 7oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 22 | 55 | 4 | 10 | 1 | 285 | |
| Filet and shrimp 9oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 25 | 66 | 4 | 11 | 1 | 315 | |
| Slow roasted prime rib 12 oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 45 | 71 | 4 | 19 | 0 | 205 | |
| Slow roasted prime rib 16 oz (Firebirds wood fired grill) | Firebirds Wood Fired Grill | Keto friendly | 60 | 94 | 4 | 25 | 0 | 270 | |
| Aged balsamic vinegar (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Apple (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Catalina french (Flavors nyc) | Flavors Nyc | Keto friendly | 13 | 0 | 4 | 1.5 | 5 | 0 | |
| Chef design falafel salad (Flavors nyc) | Flavors Nyc | Keto friendly | 20 | 30 | 4 | 0 | 0 | 0 | |
| Chicken cordon bleu soup 8oz (Flavors nyc) | Flavors Nyc | Keto friendly | 19 | 9 | 4 | 13 | 1 | 0 | |
| Fat free lemon herb dressing (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Fat free lemon herb (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Kidney beans (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Minestrone soup 8oz (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 2 | 4 | 0 | 4 | 0 | |
| South beach salad (Flavors nyc) | Flavors Nyc | Keto friendly | 29 | 35 | 4 | 0 | 0 | 0 | |
| Sweet peas (Flavors nyc) | Flavors Nyc | Keto friendly | 0 | 3 | 4 | 0 | 2 | 0 | |
| Balsamic blackberry vinaigrette (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 9 | 0 | 4 | 0 | 3 | 0 | |
| Chilled lobster (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 10 | 32 | 4 | 6 | 3 | 270 | |
| Churrasco meat board pork ribs (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 78 | 37 | 4 | 16 | 1 | 185 | |
| Lobster and shrimp combo (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 10 | 23 | 4 | 6 | 3 | 215 | |
| Marinated onions (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 1 | 0 | 4 | 0 | 2 | 0 | |
| Peppadew peppers (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Pineapple (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Red wine (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 4 | 0 | 1 | 0 | |
| Watermelon salad (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0.5 | 0 | 4 | 0 | 3 | 0 | |
| White wine (Fogo de chao churrascaria) | Fogo De Chao Churrascaria | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Aged balsamic vinegar (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Apple (Food exchange) | Food Exchange | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Chicken cordon bleu soup (Food exchange) | Food Exchange | Keto friendly | 19 | 9 | 4 | 13 | 1 | 0 | |
| Kidney beans (Food exchange) | Food Exchange | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Minestrone soup (Food exchange) | Food Exchange | Keto friendly | 0 | 2 | 4 | 0 | 4 | 0 | |
| Sweet peas (Food exchange) | Food Exchange | Keto friendly | 0 | 3 | 4 | 0 | 2 | 0 | |
| Italian fat free dressing (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Side salad (Fosters grille) | Fosters Grille | Keto friendly | 7 | 5 | 4 | 3 | 2 | 15 | |
| Topping italian fat free dressing (Fosters grille) | Fosters Grille | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Caramelized onions (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 2 | 0 | 4 | 0 | 2 | 0 | |
| Classic wings small with parmesan garlic wing sauce (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 77 | 53 | 4 | 30 | 1 | 0 | |
| Tabasco onion straws (Fox and hound bar grill) | Fox And Hound Bar Grill | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Almonds large custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 12 | 4 | 4 | 0 | 0 | 0 | |
| Cashews mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 5 | 2 | 4 | 1 | 4 | 0 | |
| Chili (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 2.5 | 5 | 4 | 1 | 1 | 10 | |
| Double bacon steakburger with cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 43 | 53 | 4 | 20 | 1 | 180 | |
| Double california style steakburger without cheese or sauce lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 29 | 44 | 4 | 13 | 3 | 145 | |
| Double patty melt lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 39 | 49 | 4 | 18 | 2 | 170 | |
| Double steakburger with cheese lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 38 | 48 | 4 | 18 | 1 | 170 | |
| Freddys famous fry sauce (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 14 | 0 | 4 | 2.5 | 2 | 10 | |
| Freddys jalapeno fry sauce (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 13 | 0 | 4 | 2 | 3 | 10 | |
| Ketchup (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Peanut butter mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 11 | 4 | 4 | 1.5 | 2 | 0 | |
| Peanuts mini and regular custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 9 | 4 | 4 | 1.5 | 1 | 0 | |
| Pecan halves large custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 24 | 4 | 4 | 2 | 2 | 0 | |
| Pecan pieces large custards (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 16 | 2 | 4 | 1 | 0 | 0 | |
| Single california style steakburger without sauce lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 19 | 25 | 4 | 9 | 2 | 85 | |
| Triple california style without cheese or sauce lettuce wrapped (Freddys frozen custard and steakburgers) | Freddys Frozen Custard And Steakburgers | Keto friendly | 44 | 65 | 4 | 19 | 3 | 220 | |
| Corn salsa (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 0 | 1 | 4 | 0 | 1 | 0 | |
| Veggies (Freebirds world burrito) | Freebirds World Burrito | Keto friendly | 3 | 1 | 4 | 0 | 2 | 0 | |
| Mandarin oranges (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Pineapple (Freshberry) | Freshberry | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Agave small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Bee pollen regular (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Blueberry small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Mango small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Pineapple small (Frutta bowls) | Frutta Bowls | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Yellow american cheese (Fuddruckers) | Fuddruckers | Keto friendly | 0 | 0 | 4 | 6 | 0 | 0 | |
| Italian cucumber salad (Furrs family dining) | Furrs Family Dining | Keto friendly | 1.5 | 1 | 4 | 2.5 | 4 | 0 | |
| Lite balsamic vinaigrette (Friendlys) | Friendlys | Keto friendly | 7.5 | 0 | 4.5 | 1 | 4.5 | 0 | |
| Ranch dressing (Friendlys) | Friendlys | Keto friendly | 23 | 0 | 4.5 | 4 | 1.5 | 15 |
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
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| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
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| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
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