List of keto friendly restaurant foods (O)
From WikiMD's WELLNESSPEDIA
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What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods
List of keto friendly restaurant foods (O)[edit]
The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.
Toggle headers[edit]
As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.
| Name | Group | Keto friendliness | Calories | Fat | Protein | Net carbs | Saturated fat | Sugars | Cholesterol |
|---|---|---|---|---|---|---|---|---|---|
| Brunch side applewood smoked bacon (Ocharleys) | Ocharleys | Keto friendly | 8 | 6 | 0 | 3 | 0 | 25 | |
| Grilled top sirloin 6 oz without side (Ocharleys) | Ocharleys | Keto friendly | 18 | 25 | 0 | 7 | 0 | 100 | |
| Grilled top sirloin 6 oz no side (Ocharleys) | Ocharleys | Keto friendly | 18 | 25 | 0 | 7 | 0 | 100 | |
| Grilled top sirloin 9 oz no side (Ocharleys) | Ocharleys | Keto friendly | 27 | 38 | 0 | 11 | 0 | 145 | |
| Side of applewood smoked bacon (Ocharleys) | Ocharleys | Keto friendly | 8 | 6 | 0 | 3 | 0 | 25 | |
| Hot chocolate add on hazelnut or raspberry flavor (Oberweis dairy) | Oberweis Dairy | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Breakfast pork sausage links (Old chicago) | Old Chicago | Keto friendly | 45 | 26 | 0 | 15 | 0 | 123 | |
| Breakfast scrambled eggs (Old chicago) | Old Chicago | Keto friendly | 6.8 | 6 | 0 | 2.7 | 0 | 215 | |
| Add on provolone cheese (Old chicago) | Old Chicago | Keto friendly | 6 | 5 | 0 | 4 | 0 | 15 | |
| Butter chip for toast (Old chicago) | Old Chicago | Keto friendly | 4.3 | 0 | 0 | 3 | 0 | 11 | |
| Craft your own mac and cheese add canadian bacon (Old chicago) | Old Chicago | Keto friendly | 3 | 14 | 0 | 1 | 0 | 40 | |
| Craft your own mac and cheese add chopped fresh basil (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Craft your own mac and cheese add diced green onions (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Craft your own mac and cheese add fresh mozzarella cheese (Old chicago) | Old Chicago | Keto friendly | 12 | 12 | 0 | 7 | 0 | 40 | |
| Craft your own mac and cheese add jalapenos (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Craft your own mac and cheese add shredded pepper jack cheese (Old chicago) | Old Chicago | Keto friendly | 18 | 14 | 0 | 10 | 0 | 60 | |
| Craft your own mac and cheese add shredded white cheddar cheese (Old chicago) | Old Chicago | Keto friendly | 19 | 13 | 0 | 12 | 0 | 55 | |
| Diet pepsi (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pork wings (Old chicago) | Old Chicago | Keto friendly | 27 | 66 | 0 | 12 | 1 | 180 | |
| Hot tea (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Average all flavors diet carbonated beverages (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Unsweetened iced tea (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diced ham (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 5 | 0 | 0.5 | 0 | 15 | |
| Melted margarine (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 45 | 0 | 0 | 9 | 0 | 0 | |
| Diced bacon (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 19 | 17 | 0 | 6 | 0 | 50 | |
| Turkey sausage phila only (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 5 | 0 | 0.5 | 0 | 20 | |
| Bacon (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3.5 | 3 | 0 | 1 | 0 | 10 | |
| Sausage link (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 10 | 3 | 0 | 3.5 | 0 | 25 | |
| Poached eggs (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 6 | 0 | 1.5 | 0 | 210 | |
| Scrambled eggs (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 10 | 7 | 0 | 2.5 | 0 | 240 | |
| Melted butter (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 46 | 0.5 | 0 | 29 | 0 | 330 | |
| Mustard (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Shredded cheddar cheese for taco bar (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3.5 | 3 | 0 | 2 | 0 | 10 | |
| Bacon cheddar butter blend (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 0 | 0 | 6 | 0 | 20 | |
| Butter (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4 | 0 | 0 | 2.5 | 0 | 10 | |
| For taco bar shredded lettuce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coffee or non dairy creamers (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Mayonnaise (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 0 | 0 | 1.5 | 0 | 15 | |
| Margarine (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4 | 0 | 0 | 1 | 0 | 0 | |
| Grilled pork steak (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 9 | 14 | 0 | 3 | 0 | 50 | |
| Traditional baked chicken thigh (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 20 | 0 | 3 | 0 | 105 | |
| Traditional baked chicken wing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 10 | 0 | 1 | 0 | 40 | |
| Hand breaded fried chicken drumstick (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 10 | 0 | 2 | 0 | 60 | |
| Hand breaded fried chicken wing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 10 | 0 | 1.5 | 0 | 45 | |
| Carved salmon filet (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 19 | 0 | 2 | 0 | 55 | |
| Carved ham (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 14 | 0 | 3 | 0 | 40 | |
| Roasted jerk chicken thigh (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 20 | 0 | 3 | 0 | 105 | |
| Roasted jerk chicken wing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 10 | 0 | 1.5 | 0 | 40 | |
| Hand breaded fried chicken breast (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 22 | 41 | 0 | 6 | 0 | 170 | |
| Roasted jerk chicken drumstick (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 10 | 0 | 2 | 0 | 55 | |
| Carved sirloin steak (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 9 | 25 | 0 | 3.5 | 0 | 70 | |
| Rotisserie chicken wing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 10 | 0 | 1.5 | 0 | 45 | |
| Hand breaded fried chicken thigh (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 13 | 20 | 0 | 3.5 | 0 | 105 | |
| Baked fish (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 14 | 0 | 1 | 0 | 30 | |
| Carved grilled pork loin (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 10 | 13 | 0 | 3.5 | 0 | 45 | |
| Wood seared salmon (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 16 | 19 | 0 | 3 | 0 | 55 | |
| Roasted jerk chicken breast (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 18 | 40 | 0 | 5 | 0 | 165 | |
| Carved roast beef (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 15 | 23 | 0 | 7 | 0 | 70 | |
| Rotisserie chicken drumstick (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 10 | 0 | 1.5 | 0 | 55 | |
| Peel and eat shrimp (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 0 | 0 | 0 | 10 | |
| Shredded mozzarella cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 3 | 0 | 1.5 | 0 | 5 | |
| Parmesan cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 3 | 0 | 1 | 0 | 5 | |
| Diced chicken breast (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 9 | 0 | 0 | 0 | 25 | |
| Shredded monterey jack cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3 | 2 | 0 | 2 | 0 | 10 | |
| Romaine lettuce chopped (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0.5 | 0 | 0 | 0 | 0 | |
| Real bacon bits (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 3 | 0 | 0.5 | 0 | 5 | |
| Ham diced or julienne (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 5 | 0 | 0.5 | 0 | 15 | |
| Green olives (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 0 | 0 | 0 | 0 | 0 | |
| Spring mix (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0.5 | 0 | 0 | 0 | 0 | |
| Diced eggs (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 2 | 0 | 0.5 | 0 | 65 | |
| Au jus (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Bacon bits real (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 3 | 0 | 0.5 | 0 | 5 | |
| Butter melted (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 46 | 1 | 0 | 29 | 0 | 330 | |
| Coffee creamers (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0.5 | 0 | 0 | 0 | 0 | 0 | |
| Diced or julienne ham (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 5 | 0 | 0.5 | 0 | 15 | |
| Diet carbonated beverages all flavors (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Margarine melted (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 45 | 0 | 0 | 9 | 0 | 0 | |
| Non dairy creamers (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0.5 | 0 | 0 | 0 | 0 | 0 | |
| Romaine lettuce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Sausage links (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 10 | 3 | 0 | 3.5 | 0 | 25 | |
| Shredded cheddar cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3.5 | 3 | 0 | 2 | 0 | 10 | |
| Tossed green salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Hot tea or coffee (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Garlic spread only (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 19 | 0 | 0 | 6 | 0 | 0 | |
| Add on three cheese blend (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 15 | 0 | 10 | 0 | 60 | |
| Add on applewood smoked bacon (Olgas kitchen) | Olgas Kitchen | Keto friendly | 7 | 5 | 0 | 2 | 0 | 20 | |
| Salad add on grilled flat iron steak (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 30 | 0 | 5 | 0 | 105 | |
| Add to any salad grilled flat iron steak (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 30 | 0 | 5 | 0 | 105 | |
| Caffeine free diet pepsi (Olgas kitchen) | Olgas Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coffee decaf (Olgas kitchen) | Olgas Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi (Olgas kitchen) | Olgas Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gala apple pecan salad medium (Olgas kitchen) | Olgas Kitchen | Keto friendly | 25 | 3 | 0 | 5 | 15 | 5 | |
| Olgas salad dressing (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 1 | 0 | 5 | 1 | 0 | |
| Olgas three cheese blend add on (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 15 | 0 | 10 | 0 | 60 | |
| Fresh brewed iced tea (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids create your own pasta add shrimp topping (Olive garden) | Olive Garden | Keto friendly | 0.5 | 7 | 0 | 0 | 0 | 65 | |
| Kids create your own pasta add grilled chicken topping (Olive garden) | Olive Garden | Keto friendly | 5 | 27 | 0 | 1 | 0 | 75 | |
| Create your own pasta topping sauteed shrimp (Olive garden) | Olive Garden | Keto friendly | 0 | 14 | 0 | 0 | 0 | 130 | |
| Create your own pasta topping grilled chicken (Olive garden) | Olive Garden | Keto friendly | 5 | 27 | 0 | 1 | 0 | 75 | |
| Add on grilled chicken for rotini (Olive garden) | Olive Garden | Keto friendly | 5 | 27 | 0 | 1 | 0 | 75 | |
| Catering diet coke (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Create your own pasta shrimp (Olive garden) | Olive Garden | Keto friendly | 1 | 33 | 0 | 0 | 0 | 245 | |
| Diet coke (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids cheese pizza add pepperoni (Olive garden) | Olive Garden | Keto friendly | 5 | 2 | 0 | 2 | 0 | 10 | |
| Kids create your own pasta shrimp (Olive garden) | Olive Garden | Keto friendly | 0 | 10 | 0 | 0 | 0 | 75 | |
| Primo style signature queso cup add on (On the border) | On The Border | Keto friendly | 4 | 3 | 0 | 1.5 | 0 | 10 | |
| Mixed cheese (On the border) | On The Border | Keto friendly | 9 | 7 | 0 | 6 | 0 | 25 | |
| Coke zero (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Guacamole 1 oz (On the border) | On The Border | Keto friendly | 4 | 1 | 0 | 0.5 | 0 | 0 | |
| Hornitos tequila (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Iced tea unsweet (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids soft drink coke zero (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids soft drink diet coke (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Midori (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Soft drink diet coke 1 case (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Tequila (On the border) | On The Border | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Protein boost (Orange julius) | Orange Julius | Keto friendly | 0 | 12 | 0 | 0 | 0 | 5 | |
| Sausage patty (Original tommys) | Original Tommys | Keto friendly | 18 | 6 | 0 | 7 | 0 | 0 | |
| Egg only (Original tommys) | Original Tommys | Keto friendly | 8 | 7 | 0 | 2 | 0 | 0 | |
| Add bacon (Original tommys) | Original Tommys | Keto friendly | 24 | 7 | 0 | 9 | 0 | 0 | |
| Diet pepsi 22 oz (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 32 oz (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton fresh brewed iced tea 22 oz (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton fresh brewed iced tea 32 oz (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lipton fresh brewed iced tea 42 oz (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Grilled chicken on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| Joey sirloin without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 6 | 32 | 0 | 2.5 | 0 | 80 | |
| Add on grilled chicken (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| Salad add on grilled chicken (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| Salad add on ahi tuna (Outback steakhouse) | Outback Steakhouse | Keto friendly | 2 | 28 | 0 | 0 | 0.5 | 45 | |
| Salad add on salmon (Outback steakhouse) | Outback Steakhouse | Keto friendly | 25 | 38 | 0 | 4 | 0 | 65 | |
| Add on bacon (Outback steakhouse) | Outback Steakhouse | Keto friendly | 5 | 4 | 0 | 2 | 0 | 10 | |
| Add on cheddar cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 10 | 0 | 8 | 0 | 40 | |
| Victorias 6 oz filet mignon without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 40 | 0 | 4 | 0 | 90 | |
| 12 oz ribeye without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 42 | 69 | 0 | 18 | 0 | 155 | |
| Outback special sirloin 6 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 13 | 37 | 0 | 5 | 0 | 85 | |
| Slow roasted 16 oz prime rib without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 114 | 92 | 0 | 52 | 1 | 350 | |
| 10 oz ribeye without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 35 | 58 | 0 | 15 | 0 | 125 | |
| 14 oz ribeye without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 48 | 79 | 0 | 21 | 0 | 175 | |
| Slow roasted 8 oz prime rib without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 57 | 46 | 0 | 26 | 0.5 | 175 | |
| Outback special sirloin 9 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 19 | 55 | 0 | 7 | 0 | 127 | |
| Slow roasted 12 oz prime rib without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 86 | 69 | 0 | 39 | 1 | 265 | |
| 13 oz ribeye without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 75 | 0 | 20 | 0 | 165 | |
| Outback center cut 6 oz sirloin without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 7 | 38 | 0 | 3 | 0 | 95 | |
| Pork porterhouse without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 26 | 69 | 0 | 11 | 0 | 175 | |
| Outback special 12 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 25 | 73 | 0 | 10 | 0 | 169 | |
| Slow roasted 24 oz prime rib without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 172 | 138 | 0 | 78 | 2 | 525 | |
| Aussie cobb salad add grilled chicken (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| Bone in natural cut ribeye 22 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 60 | 100 | 0 | 26 | 1 | 220 | |
| Bottled water (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Brisbane caesar salad add grilled chicken (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| Chargrilled ribeye 12 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 68 | 65 | 0 | 28 | 0 | 250 | |
| Classic steakhouse martini absolut rocks straight up (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Classic steakhouse martini grey goose rocks straight up (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Classic steakhouse martini kettle one rocks straight up (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Classic steakhouse martini stoli rocks straight up (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Classic steakhouse martini titos rocks straight up (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Coney island hard root beer bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke amalie arena (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Fully loaded bloody mary absolut (Outback steakhouse) | Outback Steakhouse | Keto friendly | 6 | 2 | 0 | 1 | 0 | 5 | |
| Fully loaded bloody mary titos (Outback steakhouse) | Outback Steakhouse | Keto friendly | 6 | 2 | 0 | 1 | 0 | 5 | |
| Gold peak coffee (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gold peak tea unsweet (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Heineken bottle 12 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids bottled water (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids diet coke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Kids grilled chicken on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| Kids joey sirloin (Outback steakhouse) | Outback Steakhouse | Keto friendly | 6 | 32 | 0 | 2.5 | 0 | 80 | |
| Lobster tails entree 5 oz steamed 2 lobster tails (Outback steakhouse) | Outback Steakhouse | Keto friendly | 27 | 53 | 0 | 14 | 0 | 455 | |
| New york strip 12 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 62 | 63 | 0 | 27 | 0 | 145 | |
| New york strip 13 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 67 | 68 | 0 | 30 | 0 | 160 | |
| New york strip 14 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 57 | 97 | 0 | 25 | 0 | 200 | |
| No rules salad add ahi tuna regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 2 | 28 | 0 | 0 | 1 | 45 | |
| No rules salad add grilled chicken regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 31 | 0 | 1 | 0 | 90 | |
| No rules salad add salmon regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 25 | 38 | 0 | 4 | 0 | 65 | |
| Outback center cut sirloin 6 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 7 | 38 | 0 | 3 | 0 | 95 | |
| Outback center cut sirloin 8 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 51 | 0 | 4 | 0 | 125 | |
| Pork porterhouse (Outback steakhouse) | Outback Steakhouse | Keto friendly | 19 | 64 | 0 | 7 | 1 | 185 | |
| Prime new york strip 16 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 84 | 85 | 0 | 37 | 0 | 200 | |
| Prime ribeye 16 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 114 | 92 | 0 | 52 | 1 | 350 | |
| Ribeye 10 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 35 | 58 | 0 | 15 | 0 | 125 | |
| Ribeye 12 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 42 | 69 | 0 | 18 | 0 | 155 | |
| Ribeye 13 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 75 | 0 | 20 | 0 | 165 | |
| Ribeye 14 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 48 | 79 | 0 | 21 | 0 | 175 | |
| Side house salad dressing oil and vinegar party platter (Outback steakhouse) | Outback Steakhouse | Keto friendly | 64 | 0 | 0 | 9 | 0 | 0 | |
| Slow roasted prime rib 12 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 86 | 69 | 0 | 39 | 1 | 265 | |
| Slow roasted prime rib 16 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 114 | 92 | 0 | 52 | 1 | 350 | |
| Slow roasted prime rib 24 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 172 | 138 | 0 | 78 | 2 | 525 | |
| Slow roasted prime rib 8 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 57 | 46 | 0 | 26 | 1 | 175 | |
| The outback burger add bacon (Outback steakhouse) | Outback Steakhouse | Keto friendly | 5 | 4 | 0 | 2 | 0 | 10 | |
| The outback burger add cheddar cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 10 | 0 | 8 | 0 | 40 | |
| The ultimate inchdirty inch martini (Outback steakhouse) | Outback Steakhouse | Keto friendly | 6 | 0 | 0 | 0 | 0 | 0 | |
| Under 600 calories outback center cut sirloin 6 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 7 | 38 | 0 | 3 | 0 | 95 | |
| Under 600 calories victorias filet mignon 6 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 40 | 0 | 4 | 0 | 90 | |
| Victorias filet mignon 6 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 40 | 0 | 4 | 0 | 90 | |
| Walkabout wednesday outback center cut sirloin 6 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 7 | 38 | 0 | 3 | 0 | 95 | |
| Water san pellegrino (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Aloha plate pick one choice grilled chicken breast (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 3 | 35 | 0 | 3 | 0 | 0 | |
| Grilled chicken breast (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 6 | 70 | 0 | 3 | 0 | 0 | |
| Mini meal grilled chicken breast (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 3 | 35 | 0 | 3 | 0 | 0 | |
| Noodle soup combo grilled chicken breast (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 3 | 35 | 0 | 2 | 0 | 0 | |
| Salad protein choice grilled chicken breast (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 3 | 35 | 0 | 2 | 0 | 0 | |
| Cheddar cheese (Original joes) | Original Joes | Keto friendly | 7 | 5 | 0 | 4.5 | 0 | 20 | |
| Chili garlic sauce (Original joes) | Original Joes | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Healthy hot sauce (Original joes) | Original Joes | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Healthy jalapenos (Original joes) | Original Joes | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Healthy steak sandwich (Original joes) | Original Joes | Keto friendly | 25 | 41 | 0 | 10 | 0 | 95 | |
| Healthy wraps pizza chicken (Original joes) | Original Joes | Keto friendly | 1 | 22 | 0 | 0 | 0 | 65 | |
| Hot sauce (Original joes) | Original Joes | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Italian (Original joes) | Original Joes | Keto friendly | 12 | 0 | 0 | 2 | 0 | 0 | |
| Jalapenos (Original joes) | Original Joes | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mayonnaise (Original joes) | Original Joes | Keto friendly | 23 | 0 | 0 | 2 | 0 | 20 | |
| Mozzarella cheese (Original joes) | Original Joes | Keto friendly | 8 | 7 | 0 | 5 | 0 | 20 | |
| Mustard mayo dill sauce (Original joes) | Original Joes | Keto friendly | 19 | 1 | 0 | 1.5 | 0 | 15 | |
| Provolone (Original joes) | Original Joes | Keto friendly | 7 | 7 | 0 | 4.5 | 0 | 20 | |
| Wraps pizza chicken (Original joes) | Original Joes | Keto friendly | 1 | 22 | 0 | 0 | 0 | 65 | |
| Bleu cheese dressing for appetizers (Old chicago) | Old Chicago | Keto friendly | 16 | 2 | 0.5 | 4 | 0.3 | 13 | |
| Breakfast eggs whole eggs any style average (Old chicago) | Old Chicago | Keto friendly | 14 | 12 | 0.5 | 5.3 | 0 | 432 | |
| Bleu cheese dressing for short wings (Old chicago) | Old Chicago | Keto friendly | 25 | 3 | 0.5 | 5.7 | 0.4 | 20 | |
| Sliced ham (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 7 | 0.5 | 2.5 | 0.5 | 25 | |
| Crushed red pepper (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0.5 | 0 | 0.5 | 0 | 0 | 0 | |
| Lemons (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| For taco bar sour cream (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 0 | 0.5 | 1.5 | 0 | 5 | |
| For taco bar guacamole (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 0 | 0.5 | 1 | 0 | 5 | |
| Dill pickles (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Traditional baked chicken drumstick (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 10 | 0.5 | 2 | 0 | 55 | |
| Traditional baked chicken breast (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 17 | 40 | 0.5 | 5 | 0 | 165 | |
| Oven roasted rotisserie style turkey (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4 | 14 | 0.5 | 1 | 0.5 | 40 | |
| Cucumber sliced (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Red onions sliced (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Pepperoncini (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Roasted red pepper (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0.5 | 0 | |
| Jalapenos (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Broccoli (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Cauliflower (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Black olives (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 0 | 0.5 | 0 | 0 | 0 | |
| Spinach leaves (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 0.5 | 0 | 0 | 0 | |
| Radishes (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Mushroom (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Salad add on seasoned beef and lamb (Olgas kitchen) | Olgas Kitchen | Keto friendly | 30 | 10 | 0.5 | 10 | 0.5 | 65 | |
| Salad add on olgas salad dressing (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 0.5 | 0.5 | 5 | 1 | 0 | |
| Add on shrimp for rotini (Olive garden) | Olive Garden | Keto friendly | 0 | 16 | 0.5 | 0 | 0 | 120 | |
| Add on american cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 5 | 0.5 | 5 | 0.5 | 25 | |
| Add on swiss cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 13 | 0.5 | 9 | 0 | 50 | |
| Victorias 8 oz filet mignon without toppings and sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 12 | 53 | 0.5 | 6 | 0.5 | 120 | |
| Steamed lobster tails 2 entree without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 27 | 53 | 0.5 | 14 | 0 | 455 | |
| Victorias 9 oz filet mignon without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 60 | 0.5 | 6 | 0.5 | 135 | |
| Victorias 10 oz filet mignon without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 15 | 66 | 0.5 | 7 | 0.5 | 150 | |
| Creamy blue cheese dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 25 | 2 | 0.5 | 5 | 0.5 | 20 | |
| Breakfast peppered bacon (Old chicago) | Old Chicago | Keto friendly | 18 | 13 | 0.6 | 6.3 | 0 | 38 | |
| Brunch side two eggs (Ocharleys) | Ocharleys | Keto friendly | 25 | 14 | 1 | 6 | 0 | 415 | |
| Filet mignon with garlic butter without sides (Ocharleys) | Ocharleys | Keto friendly | 47 | 38 | 1 | 17 | 0 | 170 | |
| Grilled top sirloin 12 oz without side (Ocharleys) | Ocharleys | Keto friendly | 36 | 50 | 1 | 14 | 0 | 195 | |
| Rib eye steak without sides (Ocharleys) | Ocharleys | Keto friendly | 71 | 46 | 1 | 26 | 0 | 175 | |
| Grilled asparagus (Ocharleys) | Ocharleys | Keto friendly | 5 | 2 | 1 | 2 | 1 | 0 | |
| Avocado salad add on (Ocharleys) | Ocharleys | Keto friendly | 7 | 1 | 1 | 1 | 0 | 0 | |
| Filet mignon with garlic butter no side (Ocharleys) | Ocharleys | Keto friendly | 47 | 38 | 1 | 17 | 0 | 170 | |
| Rib eye steak no side (Ocharleys) | Ocharleys | Keto friendly | 71 | 46 | 1 | 26 | 0 | 175 | |
| Ribeye steak 10 oz no side (Ocharleys) | Ocharleys | Keto friendly | 56 | 53 | 1 | 23 | 0 | 180 | |
| Side of eggs to order (Ocharleys) | Ocharleys | Keto friendly | 25 | 14 | 1 | 6 | 0 | 415 | |
| Red pepper mayonnaise for appetizers (Old chicago) | Old Chicago | Keto friendly | 22 | 0 | 1 | 3.7 | 0.5 | 9 | |
| Bleu cheese dressing for tall wings (Old chicago) | Old Chicago | Keto friendly | 41 | 4.6 | 1 | 9.5 | 0.7 | 33 | |
| Kids breakfast pork sausage link and egg any style (Old chicago) | Old Chicago | Keto friendly | 22 | 15 | 1 | 7.7 | 0.7 | 256 | |
| Firehouse wings without dressing short (Old chicago) | Old Chicago | Keto friendly | 31 | 29 | 1 | 8.2 | 0.6 | 127 | |
| Blue cheese salad dressing (Old chicago) | Old Chicago | Keto friendly | 32 | 4 | 1 | 7 | 1 | 25 | |
| Craft your own mac and cheese add anaheim peppers (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Craft your own mac and cheese add andouille sausage (Old chicago) | Old Chicago | Keto friendly | 21 | 10 | 1 | 8 | 0 | 50 | |
| Craft your own mac and cheese add applewood chicken (Old chicago) | Old Chicago | Keto friendly | 2 | 13 | 1 | 0 | 0 | 35 | |
| Craft your own mac and cheese add black olives (Old chicago) | Old Chicago | Keto friendly | 3 | 0 | 1 | 0 | 0 | 0 | |
| Craft your own mac and cheese add broccoli (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Craft your own mac and cheese add cajun spice (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Craft your own mac and cheese add peppered bacon (Old chicago) | Old Chicago | Keto friendly | 11 | 8 | 1 | 4 | 1 | 25 | |
| Craft your own mac and cheese add pesto (Old chicago) | Old Chicago | Keto friendly | 14 | 3 | 1 | 3 | 0 | 5 | |
| Craft your own mac and cheese add roasted red peppers (Old chicago) | Old Chicago | Keto friendly | 1 | 0 | 1 | 0 | 1 | 0 | |
| Craft your own mac and cheese add seasoned ground beef (Old chicago) | Old Chicago | Keto friendly | 5 | 6 | 1 | 2 | 0 | 20 | |
| Craft your own mac and cheese add spinach (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Craft your own mac and cheese add tomatoes (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Firehouse wings short (Old chicago) | Old Chicago | Keto friendly | 30 | 51 | 1 | 8 | 1 | 220 | |
| Gluten sensitive firehouse wings short (Old chicago) | Old Chicago | Keto friendly | 30 | 51 | 1 | 8 | 1 | 220 | |
| Gluten sensitive jamaican jerk dry rub wings short (Old chicago) | Old Chicago | Keto friendly | 24 | 52 | 1 | 6 | 1 | 215 | |
| Gluten sensitive original buffalo wings short (Old chicago) | Old Chicago | Keto friendly | 32 | 51 | 1 | 8 | 1 | 220 | |
| Jamaican jerk dry rub wings short (Old chicago) | Old Chicago | Keto friendly | 24 | 52 | 1 | 6 | 1 | 215 | |
| Original buffalo wings short (Old chicago) | Old Chicago | Keto friendly | 32 | 51 | 1 | 8 | 1 | 220 | |
| Decaffeinated or regular coffee (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| For taco bar diced or sliced tomatoes (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| For taco bar chicken taco meat (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3 | 9 | 1 | 1 | 0.5 | 30 | |
| For taco bar fried jalapenos (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 1 | 0 | 0 | 0 | |
| Honey glazed baked ham (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 16 | 1 | 2.5 | 1 | 40 | |
| Sauerkraut (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Rotisserie chicken breast (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 17 | 40 | 1 | 5 | 1 | 165 | |
| Cherry tomatoes (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cherry peppers (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0.5 | 0 | |
| Kidney beans (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0.5 | 1 | 0 | 0 | 0 | |
| Artichokes (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cottage cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 3 | 1 | 0 | 1 | 2 | |
| Matchstick carrots (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Peas (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Sunflower seeds (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 3 | 1 | 0.5 | 0 | 0 | |
| Greek vinaigrette (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 13 | 2 | 1 | 3.5 | 1 | 0 | |
| Blue cheese dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 16 | 1 | 1 | 3 | 1 | 15 | |
| Bacon bits imitation (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 3 | 1 | 0 | 0 | 0 | |
| Blt salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 12 | 2 | 1 | 2 | 2 | 15 | |
| Carrots matchsticks (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 0 | 1 | 0 | 0 | 0 | |
| Chicken taco meat (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3 | 9 | 1 | 1 | 1 | 30 | |
| Coffee decaffeinated or regular (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cucumbers (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diced tomatoes (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Fried jalapenos (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 1 | 0 | 0 | 0 | |
| Guacamole (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 0 | 1 | 1 | 0 | 5 | |
| Mushrooms (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Red onions (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Rotisserie chicken thigh (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 20 | 1 | 3 | 0 | 105 | |
| Sauteed jalapenos and onions (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 1 | 0 | 1 | 0 | |
| Seasoned collard greens (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 1 | 1 | 0 | 1 | 0 | |
| Seasoned turnip greens (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 1 | 1 | 0 | 1 | 0 | |
| Sliced tomatoes (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sour cream (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 0 | 1 | 1.5 | 0 | 5 | |
| Soy sauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Steak fajita (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 14 | 1 | 2 | 1 | 40 | |
| Kids diced chicken (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 8 | 11 | 1 | 1 | 0 | 30 | |
| Marinated diced chicken (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 15 | 22 | 1 | 2 | 0 | 60 | |
| Side of tenderloin (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 21 | 22 | 1 | 8 | 0 | 75 | |
| Side of sausage (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 27 | 15 | 1 | 11 | 1 | 70 | |
| Creamy pesto dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 21 | 1 | 1 | 3 | 1 | 10 | |
| Blue cheese dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 20 | 1 | 1 | 3.5 | 1 | 15 | |
| Caesar dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 36 | 1 | 1 | 4 | 0 | 25 | |
| Gluten friendly side of italian sausage (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 27 | 15 | 1 | 11 | 1 | 70 | |
| Gluten friendly side of marinated diced chicken (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 15 | 22 | 1 | 2 | 0 | 60 | |
| Ice tea (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Kids side of diced chicken (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 8 | 11 | 1 | 1 | 0 | 30 | |
| Side of blue cheese dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 20 | 1 | 1 | 3.5 | 1 | 15 | |
| Side of caesar dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 36 | 1 | 1 | 4 | 0 | 25 | |
| Side of creamy pesto dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 21 | 1 | 1 | 3 | 1 | 10 | |
| Side of marinated diced chicken for adults (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 15 | 22 | 1 | 2 | 0 | 60 | |
| Side of marinated diced chicken for kids (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 8 | 11 | 1 | 1 | 0 | 30 | |
| Side of ranch dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 18 | 1 | 1 | 3 | 1 | 10 | |
| Side of tenderloin 4 oz (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 21 | 22 | 1 | 8 | 0 | 75 | |
| Side of tenderloin 6 oz (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 31 | 33 | 1 | 13 | 0 | 115 | |
| Add on feta cheese (Olgas kitchen) | Olgas Kitchen | Keto friendly | 5 | 5 | 1 | 5 | 1 | 25 | |
| The olga salad with dressing medium without bread (Olgas kitchen) | Olgas Kitchen | Keto friendly | 50 | 5 | 1 | 10 | 8 | 20 | |
| Add to any salad atlantic salmon (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 25 | 1 | 5 | 1 | 70 | |
| Add to any salad olgas seasoned beef and lamb (Olgas kitchen) | Olgas Kitchen | Keto friendly | 30 | 10 | 1 | 10 | 1 | 65 | |
| Applewood smoked bacon add on (Olgas kitchen) | Olgas Kitchen | Keto friendly | 5 | 5 | 1 | 2 | 0 | 20 | |
| Feta cheese add on (Olgas kitchen) | Olgas Kitchen | Keto friendly | 5 | 5 | 1 | 5 | 1 | 25 | |
| The olga salad medium (Olgas kitchen) | Olgas Kitchen | Keto friendly | 50 | 5 | 1 | 10 | 8 | 20 | |
| Create your own pasta grilled chicken (Olive garden) | Olive Garden | Keto friendly | 2.5 | 26 | 1 | 0.5 | 0 | 75 | |
| Create your own pasta italian sausage (Olive garden) | Olive Garden | Keto friendly | 39 | 27 | 1 | 14 | 2 | 115 | |
| Fresh brewed tea (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Iced tea fresh brewed unsweetened (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Kids create your own pasta grilled chicken (Olive garden) | Olive Garden | Keto friendly | 2.5 | 26 | 1 | 0.5 | 0 | 75 | |
| Kids create your own pasta meatball (Olive garden) | Olive Garden | Keto friendly | 13 | 8 | 1 | 6 | 0 | 20 | |
| Shrimp skewer 3 shrimp add on (On the border) | On The Border | Keto friendly | 2.5 | 6 | 1 | 0 | 0 | 35 | |
| Pico de gallo (On the border) | On The Border | Keto friendly | 1 | 0 | 1 | 0 | 1 | 0 | |
| Sour cream (On the border) | On The Border | Keto friendly | 5 | 1 | 1 | 3.5 | 1 | 20 | |
| Add on shrimp skewer (On the border) | On The Border | Keto friendly | 4.5 | 7 | 1 | 0 | 0 | 40 | |
| Avocado slices (On the border) | On The Border | Keto friendly | 7 | 1 | 1 | 1 | 0 | 0 | |
| Catering border bowls add shrimp skewer (On the border) | On The Border | Keto friendly | 5 | 10 | 1 | 0 | 0 | 50 | |
| Grilled shrimp skewer (On the border) | On The Border | Keto friendly | 4.5 | 7 | 1 | 0 | 0 | 40 | |
| Guacamole salsa (On the border) | On The Border | Keto friendly | 2.5 | 0 | 1 | 0 | 0 | 0 | |
| Individual boxes avocado ranch (On the border) | On The Border | Keto friendly | 12 | 1 | 1 | 3.5 | 2 | 20 | |
| Kids house salad without dressing (On the border) | On The Border | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Roasted verde salsa medium (On the border) | On The Border | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Taco fix tuesdays garnish lettuce and tomato (On the border) | On The Border | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Coffee regular (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Extra slice of cheese (Original tommys) | Original Tommys | Keto friendly | 5 | 3 | 1 | 3.5 | 0 | 0 | |
| Coffee (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diet pepsi 42 oz (Original tommys) | Original Tommys | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Steak mates steamed 5 oz lobster tail (Outback steakhouse) | Outback Steakhouse | Keto friendly | 24 | 27 | 1 | 13 | 0 | 255 | |
| Steak mates 5 oz grilled lobster tail (Outback steakhouse) | Outback Steakhouse | Keto friendly | 33 | 27 | 1 | 19 | 0 | 280 | |
| Add on provolone cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 15 | 15 | 1 | 9 | 0 | 45 | |
| Wood fire herb roasted prime rib 16 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 119 | 92 | 1 | 53 | 1 | 351 | |
| Wood fire herb roasted prime rib 12 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 89 | 69 | 1 | 40 | 0 | 263 | |
| Ranch dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 23 | 0.5 | 1 | 4 | 1 | 15 | |
| King crab 1 2 lb entree without sides regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 32 | 17 | 1 | 19 | 0 | 130 | |
| King crab 1 1 4 lb entree without sides regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 34 | 43 | 1 | 20 | 0 | 200 | |
| Breckenridge vanilla porter bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| Cigar city jai alai big bloke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 5 | 1 | 0 | 0 | 0 | |
| Cigar city jai alai middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 4 | 1 | 0 | 0 | 0 | |
| Dogfish head 60 minute ipa big bloke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 5 | 1 | 0 | 0 | 0 | |
| Dogfish head 60 minute ipa middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 4 | 1 | 0 | 0 | 0 | |
| Dogfish head 90 minute ipa bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| Goose island ipa big bloke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 5 | 1 | 0 | 0 | 0 | |
| Goose island ipa bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| Goose island ipa middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 4 | 1 | 0 | 0 | 0 | |
| House salad dressing ranch dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 23 | 1 | 1 | 4 | 1 | 15 | |
| Kentucky bourbon barrel 10 oz bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| Kentucky bourbon barrel 11 oz bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| King crab 1 1 4 lb entree regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 34 | 43 | 1 | 20 | 0 | 200 | |
| King crab 1 2 lb entree regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 32 | 17 | 1 | 19 | 0 | 130 | |
| Lobster tail 5 oz grilled regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 33 | 27 | 1 | 19 | 0 | 280 | |
| Lobster tail 5 oz steamed (Outback steakhouse) | Outback Steakhouse | Keto friendly | 24 | 27 | 1 | 13 | 0 | 255 | |
| Lobster tails entree 5 oz grilled regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 53 | 1 | 26 | 0 | 510 | |
| Lobster tails entree 5 oz steamed 3 lobster tails regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 30 | 80 | 1 | 14 | 0 | 650 | |
| Outback center cut sirloin 10 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 11 | 63 | 1 | 5 | 1 | 155 | |
| Outback center cut sirloin 11 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 12 | 70 | 1 | 5 | 1 | 170 | |
| Outback center cut sirloin 12 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 13 | 76 | 1 | 6 | 1 | 185 | |
| Outback center cut sirloin 9 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 10 | 57 | 1 | 4.5 | 1 | 140 | |
| Perfectly grilled salmon 10 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 36 | 55 | 1 | 6 | 1 | 90 | |
| Perfectly grilled salmon 7 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 25 | 38 | 1 | 4 | 1 | 65 | |
| Prime center cut filet 11 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 17 | 73 | 1 | 8 | 1 | 165 | |
| Shareable sirloin 18 oz regional west coast (Outback steakhouse) | Outback Steakhouse | Keto friendly | 18 | 99 | 1 | 8 | 1 | 245 | |
| Side house salad dressing creamy blue cheese dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 25 | 2 | 1 | 5 | 1 | 20 | |
| Side house salad dressing ranch dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 23 | 1 | 1 | 4 | 1 | 15 | |
| Simply grilled mahi regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 3.5 | 47 | 1 | 1.5 | 0 | 80 | |
| Simply grilled tilapia regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 8 | 42 | 1 | 3 | 0 | 110 | |
| Summit saga ipa big bloke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 5 | 1 | 0 | 0 | 0 | |
| Summit saga ipa middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 4 | 1 | 0 | 0 | 0 | |
| Surley furious ira big bloke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 5 | 1 | 0 | 0 | 0 | |
| Surley furious ira middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 4 | 1 | 0 | 0 | 0 | |
| The outback burger add american cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 5 | 1 | 5 | 1 | 25 | |
| The outback burger add provolone cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 15 | 15 | 1 | 9 | 0 | 45 | |
| The outback burger add swiss cheese (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 13 | 1 | 9 | 0 | 50 | |
| Victorias filet mignon 10 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 15 | 66 | 1 | 7 | 1 | 150 | |
| Victorias filet mignon 8 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 12 | 53 | 1 | 6 | 1 | 120 | |
| Victorias filet mignon 9 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 60 | 1 | 6 | 1 | 135 | |
| Westmalle trappist triple bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| Banana peppers (Original joes) | Original Joes | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Blackened healthy salmon (Original joes) | Original Joes | Keto friendly | 20 | 49 | 1 | 4 | 0 | 140 | |
| Caribbean jerk (Original joes) | Original Joes | Keto friendly | 1.5 | 0 | 1 | 0 | 0 | 0 | |
| Chili garlic mayonnaise (Original joes) | Original Joes | Keto friendly | 20 | 0 | 1 | 1.5 | 0 | 15 | |
| Cooked bacon (Original joes) | Original Joes | Keto friendly | 21 | 7 | 1 | 8 | 0 | 40 | |
| Dill dip (Original joes) | Original Joes | Keto friendly | 19 | 1 | 1 | 2 | 0 | 20 | |
| Greek wing sauce (Original joes) | Original Joes | Keto friendly | 17 | 0 | 1 | 6 | 0 | 10 | |
| Healthy banana peppers (Original joes) | Original Joes | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Healthy salsa fire roasted (Original joes) | Original Joes | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Healthy shrimp skewer (Original joes) | Original Joes | Keto friendly | 4.5 | 16 | 1 | 1.5 | 0 | 125 | |
| Mediterranean short ribs (Original joes) | Original Joes | Keto friendly | 88 | 60 | 1 | 35 | 0 | 190 | |
| Nacho beef (Original joes) | Original Joes | Keto friendly | 23 | 24 | 1 | 10 | 0 | 115 | |
| Pickle spear (Original joes) | Original Joes | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salsa fire roasted (Original joes) | Original Joes | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salt and pepper seasoning (Original joes) | Original Joes | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sauerkraut (Original joes) | Original Joes | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Sauteed healthy mushrooms (Original joes) | Original Joes | Keto friendly | 4.5 | 2 | 1 | 1.5 | 0 | 5 | |
| Sauteed mushrooms (Original joes) | Original Joes | Keto friendly | 4.5 | 2 | 1 | 1.5 | 0 | 5 | |
| Sauteed onions (Original joes) | Original Joes | Keto friendly | 4.5 | 0 | 1 | 1.5 | 0 | 5 | |
| Shrimp skewer (Original joes) | Original Joes | Keto friendly | 4.5 | 16 | 1 | 1.5 | 0 | 125 | |
| Spicy italian sausage (Original joes) | Original Joes | Keto friendly | 17 | 20 | 1 | 7 | 0 | 65 | |
| Swiss cheese (Original joes) | Original Joes | Keto friendly | 8 | 8 | 1 | 5 | 0 | 5 | |
| Tartar sauce (Original joes) | Original Joes | Keto friendly | 15 | 0 | 1 | 1.5 | 0 | 10 | |
| Kids breakfast bacon and egg any style as served (Old chicago) | Old Chicago | Keto friendly | 17 | 14 | 1.3 | 6.4 | 0.7 | 237 | |
| Jamaican jerk dry rub wings without dressing short (Old chicago) | Old Chicago | Keto friendly | 26 | 30 | 1.3 | 7.2 | 0.6 | 122 | |
| Original buffalo wings without sauce short (Old chicago) | Old Chicago | Keto friendly | 33 | 29 | 1.4 | 8.7 | 0.7 | 131 | |
| Steak fajita for taco bar (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 14 | 1.5 | 2 | 1 | 40 | |
| For taco bar sauteed jalapenos and onions (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 1.5 | 0 | 1 | 0 | |
| Imitation bacon bits (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 3 | 1.5 | 0 | 0 | 0 | |
| Garbanzo beans (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0.5 | 1.5 | 0 | 0 | 0 | |
| Salad add on atlantic salmon (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 25 | 1.5 | 5 | 1 | 70 | |
| Kids create your own pasta add meatball topping (Olive garden) | Olive Garden | Keto friendly | 13 | 8 | 1.5 | 6 | 0 | 20 | |
| Add on italian sausage for rotini (Olive garden) | Olive Garden | Keto friendly | 39 | 27 | 1.5 | 14 | 2 | 115 | |
| Chunky salsa medium (On the border) | On The Border | Keto friendly | 0 | 0 | 1.5 | 0 | 1 | 0 | |
| Mild chunky salsa (On the border) | On The Border | Keto friendly | 0 | 0 | 1.5 | 0 | 1 | 0 | |
| Grilled lobster tails entree 2 without sides regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 53 | 1.5 | 26 | 0 | 510 | |
| Steamed lobster tails 3 entree without sides regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 30 | 8080 | 1.5 | 14 | 0 | 650 | |
| Kids little grilled chicken fingers without sides sauce or dressing (Old chicago) | Old Chicago | Keto friendly | 3.5 | 20 | 1.6 | 0.6 | 0.5 | 49 | |
| Brunch side ham steak (Ocharleys) | Ocharleys | Keto friendly | 3 | 20 | 2 | 1 | 2 | 60 | |
| Louisiana sirloin without sides (Ocharleys) | Ocharleys | Keto friendly | 43 | 50 | 2 | 16 | 0 | 200 | |
| Bleu cheese dressing (Ocharleys) | Ocharleys | Keto friendly | 32 | 2 | 2 | 4 | 2 | 20 | |
| Fresh blackened grilled atlantic salmon 6 oz without sides (Ocharleys) | Ocharleys | Keto friendly | 21 | 34 | 2 | 4 | 1 | 95 | |
| Cedar planked salmon without side (Ocharleys) | Ocharleys | Keto friendly | 28 | 50 | 2 | 6 | 1 | 145 | |
| Fresh blackened grilled atlantic salmon 9 oz without sides (Ocharleys) | Ocharleys | Keto friendly | 31 | 51 | 2 | 6 | 1 | 145 | |
| Bleu cheese dressing 2 oz (Ocharleys) | Ocharleys | Keto friendly | 32 | 2 | 2 | 4 | 2 | 20 | |
| Cedar planked salmon no side (Ocharleys) | Ocharleys | Keto friendly | 28 | 50 | 2 | 6 | 1 | 145 | |
| Fresh atlantic grilled salmon blackened 6 oz no side (Ocharleys) | Ocharleys | Keto friendly | 21 | 34 | 2 | 4 | 1 | 95 | |
| Fresh atlantic grilled salmon blackened 9 oz no side (Ocharleys) | Ocharleys | Keto friendly | 31 | 51 | 2 | 6 | 1 | 145 | |
| Louisiana sirloin no side (Ocharleys) | Ocharleys | Keto friendly | 43 | 50 | 2 | 16 | 0 | 200 | |
| Side of ham steak (Ocharleys) | Ocharleys | Keto friendly | 3 | 20 | 2 | 1 | 2 | 60 | |
| Americano (Oberweis dairy) | Oberweis Dairy | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Ranch dressing for onion rings (Old chicago) | Old Chicago | Keto friendly | 18 | 1 | 2 | 3 | 1.3 | 9 | |
| Ranch dressing for short wings (Old chicago) | Old Chicago | Keto friendly | 18 | 1 | 2 | 3 | 1.5 | 9 | |
| Italian garlic and herb wings without dressing short (Old chicago) | Old Chicago | Keto friendly | 28 | 33 | 2 | 8.6 | 0.6 | 130 | |
| Original buffalo wings without sauce tall (Old chicago) | Old Chicago | Keto friendly | 65 | 59 | 2 | 17 | 1 | 262 | |
| Caesar salad dressing (Old chicago) | Old Chicago | Keto friendly | 38 | 2 | 2 | 7 | 0 | 30 | |
| Craft your own mac and cheese add italian sausage (Old chicago) | Old Chicago | Keto friendly | 12 | 9 | 2 | 3 | 1 | 40 | |
| Craft your own mac and cheese add shredded yellow cheddar cheese (Old chicago) | Old Chicago | Keto friendly | 18 | 14 | 2 | 10 | 0 | 60 | |
| Craft your own pizza on ale crust individual 2 or more toppings slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with anaheim peppers slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with andouille sausage slice (Old chicago) | Old Chicago | Keto friendly | 6 | 3 | 2 | 2 | 0 | 15 | |
| Craft your own pizza on ale crust individual 2 or more toppings with avocado slice (Old chicago) | Old Chicago | Keto friendly | 2 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with black olives slice (Old chicago) | Old Chicago | Keto friendly | 1 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with bleu cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with canadian bacon slice (Old chicago) | Old Chicago | Keto friendly | 1 | 4 | 2 | 1 | 0 | 10 | |
| Craft your own pizza on ale crust individual 2 or more toppings with cheddar cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with crimini mushrooms slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with feta cheese slice (Old chicago) | Old Chicago | Keto friendly | 1 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with fresh basil slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with fresh cilantro slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with goat cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with green olives slice (Old chicago) | Old Chicago | Keto friendly | 1 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with green onions slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with green peppers slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with jalapenos slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with mushrooms slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with parmesan cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with pepper jack cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with pepperoncini slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with pepperoni slice (Old chicago) | Old Chicago | Keto friendly | 3 | 2 | 2 | 1 | 0 | 10 | |
| Craft your own pizza on ale crust individual 2 or more toppings with provolone cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with roasted garlic slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with roasted peppers slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with salami slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with seasoned ground beef slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with spinach slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with swiss cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 2 | 1 | 0 | 5 | |
| Gluten sensitive classic cheddar burger bunless (Old chicago) | Old Chicago | Keto friendly | 43 | 41 | 2 | 15 | 2 | 150 | |
| Gluten sensitive italian garlic and herb wings short (Old chicago) | Old Chicago | Keto friendly | 26 | 55 | 2 | 8 | 1 | 225 | |
| Gluten sensitive jamaican jerk dry rub wings tall (Old chicago) | Old Chicago | Keto friendly | 47 | 104 | 2 | 13 | 1 | 430 | |
| Gluten sensitive original buffalo wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 53 | 52 | 2 | 13 | 2 | 235 | |
| Gluten sensitive original buffalo wings tall (Old chicago) | Old Chicago | Keto friendly | 63 | 102 | 2 | 16 | 1 | 445 | |
| Gluten sensitive side caesar salad (Old chicago) | Old Chicago | Keto friendly | 20 | 5 | 2 | 4 | 1 | 10 | |
| Italian garlic and herb wings short (Old chicago) | Old Chicago | Keto friendly | 26 | 55 | 2 | 8 | 1 | 225 | |
| Jamaican jerk dry rub wings tall (Old chicago) | Old Chicago | Keto friendly | 47 | 104 | 2 | 13 | 1 | 430 | |
| Kids grilled chicken fingers little (Old chicago) | Old Chicago | Keto friendly | 3 | 20 | 2 | 1 | 1 | 50 | |
| Original buffalo wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 53 | 52 | 2 | 13 | 2 | 235 | |
| Original buffalo wings tall (Old chicago) | Old Chicago | Keto friendly | 63 | 102 | 2 | 16 | 1 | 445 | |
| Pork wings with seasoning choice jerk seasoning (Old chicago) | Old Chicago | Keto friendly | 27 | 67 | 2 | 12 | 1 | 180 | |
| Pork wings with wing sauce choice buffalo (Old chicago) | Old Chicago | Keto friendly | 33 | 66 | 2 | 14 | 1 | 195 | |
| Sauteed bell peppers (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 2 | 0 | 1 | 0 | |
| Plain omelet (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 10 | 2 | 3 | 0 | 360 | |
| For taco bar beef taco meat (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 6 | 2 | 1 | 0.5 | 15 | |
| For taco bar salsa (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Peanut butter (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 8 | 4 | 2 | 1.5 | 1 | 0 | |
| For taco bar diced onions (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| For taco bar chicken fajita (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 12 | 9 | 2 | 2.5 | 1 | 30 | |
| Turkey hot dogs (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 6 | 2 | 3.5 | 1 | 50 | |
| Country bbq chicken drumstick (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 10 | 2 | 1.5 | 2 | 55 | |
| Salmon with creole shrimp (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 18 | 2 | 1 | 0.5 | 70 | |
| Beef patty (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 9 | 2 | 2.5 | 0.5 | 45 | |
| Grilled smoked sausage (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 17 | 7 | 2 | 8 | 0 | 25 | |
| Butter crumb alaskan pollock (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 13 | 2 | 1.5 | 0 | 45 | |
| Peaches sliced (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Feta cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 9 | 6 | 2 | 6 | 2 | 35 | |
| Imitation shredded cheese (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 2 | 0.5 | 0 | 0 | |
| Ranch dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 15 | 0 | 2 | 2.5 | 0.5 | 10 | |
| Low fat italian dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 0 | 2 | 0 | 2 | 0 | |
| Beef patties (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 9 | 2 | 2.5 | 1 | 45 | |
| Beef taco meat (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 6 | 2 | 1 | 1 | 15 | |
| Chicken caesar salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 6 | 2 | 1.5 | 1 | 20 | |
| Chicken fajita (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 12 | 9 | 2 | 2.5 | 1 | 30 | |
| Collard greens with bacon (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 2 | 2 | 1 | 1 | 0 | |
| Diced onions (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Fat free creamy italian dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Green beans (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Horseradish sauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 1 | 2 | 3 | 1 | 10 | |
| Meat sauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 4 | 2 | 0.5 | 3 | 10 | |
| Montreal vegetable medley (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 1 | 2 | 0.5 | 2 | 0 | |
| Salsa (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Sliced peaches (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Spinach salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 4 | 2 | 1.5 | 2 | 70 | |
| Salad add on grilled chicken breast (Olgas kitchen) | Olgas Kitchen | Keto friendly | 15 | 30 | 2 | 5 | 2 | 90 | |
| Add to any salad grilled chicken breast (Olgas kitchen) | Olgas Kitchen | Keto friendly | 15 | 30 | 2 | 5 | 2 | 90 | |
| Create your own pasta topping italian sausages 2 links (Olive garden) | Olive Garden | Keto friendly | 39 | 27 | 2 | 14 | 2 | 115 | |
| Italian dressing (Olive garden) | Olive Garden | Keto friendly | 8 | 0 | 2 | 1.5 | 2 | 5 | |
| Low fat italian dressing (Olive garden) | Olive Garden | Keto friendly | 2 | 0 | 2 | 0 | 2 | 5 | |
| Spicy parmesan ranch for appetizers (Olive garden) | Olive Garden | Keto friendly | 27 | 1 | 2 | 4.5 | 0.5 | 15 | |
| Calamari add spicy ranch (Olive garden) | Olive Garden | Keto friendly | 27 | 1 | 2 | 4.5 | 1 | 15 | |
| Primo style signature queso bowl add on (On the border) | On The Border | Keto friendly | 8 | 5 | 2 | 3 | 1 | 20 | |
| Ranch dressing (On the border) | On The Border | Keto friendly | 24 | 1 | 2 | 3.5 | 2 | 20 | |
| Guacamole (On the border) | On The Border | Keto friendly | 4 | 1 | 2 | 0 | 0 | 0 | |
| Cantina salsa (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Chambord (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Giacamole salsa medium (On the border) | On The Border | Keto friendly | 4.5 | 0 | 2 | 0.5 | 1 | 0 | |
| Grilled shrimp 1 dozen (On the border) | On The Border | Keto friendly | 21 | 38 | 2 | 0.5 | 0 | 200 | |
| Individual boxes ranch (On the border) | On The Border | Keto friendly | 24 | 1 | 2 | 3 | 2 | 25 | |
| Medium cantina salsa (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Medium chunky salsa organic (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Medium guacamole salsa (On the border) | On The Border | Keto friendly | 4 | 0 | 2 | 0.5 | 0.5 | 0 | |
| Medium salsa (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa cantina medium (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa hot (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa medium (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa mild (On the border) | On The Border | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Side sour cream (On the border) | On The Border | Keto friendly | 5 | 1 | 2 | 3 | 0 | 0 | |
| Signature queso (On the border) | On The Border | Keto friendly | 4.5 | 3 | 2 | 2.5 | 2 | 15 | |
| Junior ribs without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 21 | 28 | 2 | 8 | 0 | 75 | |
| Add on grilled shrimp (Outback steakhouse) | Outback Steakhouse | Keto friendly | 4 | 26 | 2 | 1.5 | 0 | 195 | |
| Salad add on grilled shrimp (Outback steakhouse) | Outback Steakhouse | Keto friendly | 4 | 26 | 2 | 1.5 | 0 | 195 | |
| Filet 6 oz and lobster tail 4 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 42 | 66 | 2 | 24 | 0.5 | 370 | |
| Fillet 8 oz and lobster tail without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 80 | 2 | 25 | 0.5 | 400 | |
| Filet 9 oz and lobster tail without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 47 | 86 | 2 | 25 | 0.5 | 415 | |
| Caesar dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 19 | 2 | 2 | 3.5 | 0.5 | 35 | |
| Bloom sauce amalie arena (Outback steakhouse) | Outback Steakhouse | Keto friendly | 33 | 1 | 2 | 5 | 2 | 20 | |
| Brisbane caesar salad add grilled shrimp (Outback steakhouse) | Outback Steakhouse | Keto friendly | 4 | 26 | 2 | 1.5 | 0 | 195 | |
| Cabernet sauce regional west coast (Outback steakhouse) | Outback Steakhouse | Keto friendly | 4 | 0 | 2 | 2 | 0 | 0 | |
| Grilled alaskan halibut regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 7 | 55 | 2 | 1 | 1 | 95 | |
| Grilled lobster tail and 6 oz filet regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 42 | 66 | 2 | 24 | 1 | 370 | |
| House salad dressing caesar dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 21 | 3 | 2 | 4 | 0 | 40 | |
| Kids junior ribs (Outback steakhouse) | Outback Steakhouse | Keto friendly | 21 | 28 | 2 | 8 | 0 | 75 | |
| Lobster tail and 6 oz filet (Outback steakhouse) | Outback Steakhouse | Keto friendly | 42 | 66 | 2 | 24 | 1 | 370 | |
| Lobster tail and 8 oz filet (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 80 | 2 | 25 | 1 | 400 | |
| Lobster tail and 9 oz filet (Outback steakhouse) | Outback Steakhouse | Keto friendly | 47 | 86 | 2 | 26 | 1 | 415 | |
| New zealand lamb regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 40 | 59 | 2 | 22 | 0 | 165 | |
| No rules salad add grilled shrimp regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 4 | 26 | 2 | 1.5 | 0 | 195 | |
| Outback center cut sirloin party platter (Outback steakhouse) | Outback Steakhouse | Keto friendly | 34 | 190 | 2 | 14 | 2 | 465 | |
| Red bull sugar free (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Roasted garlic butter topping (Outback steakhouse) | Outback Steakhouse | Keto friendly | 18 | 1 | 2 | 11 | 0 | 45 | |
| Side grilled asparagus (Outback steakhouse) | Outback Steakhouse | Keto friendly | 4 | 2 | 2 | 0.5 | 2 | 0 | |
| Side house salad dressing caesar dressing (Outback steakhouse) | Outback Steakhouse | Keto friendly | 21 | 3 | 2 | 4 | 0 | 40 | |
| Spiked red bull with kettle one with sugar free red bull (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Walkabout wednesday michelob ultra small (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Walkabout wednesday miller lite small (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Grilled chicken breast and kalua pork (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 18 | 60 | 2 | 8 | 0 | 0 | |
| 12oz new york steak (Original joes) | Original Joes | Keto friendly | 64 | 65 | 2 | 26 | 0 | 230 | |
| Au jus (Original joes) | Original Joes | Keto friendly | 1 | 0 | 2 | 0 | 0 | 0 | |
| Balsamic bleu cheese (Original joes) | Original Joes | Keto friendly | 15 | 0 | 2 | 1 | 0 | 0 | |
| Bleu cheese (Original joes) | Original Joes | Keto friendly | 15 | 0 | 2 | 1.5 | 0 | 10 | |
| Caesar (Original joes) | Original Joes | Keto friendly | 12 | 2 | 2 | 2 | 0 | 10 | |
| Cajun seasoning (Original joes) | Original Joes | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Chipotle sauce (Original joes) | Original Joes | Keto friendly | 12 | 1 | 2 | 1.5 | 0 | 10 | |
| Gravy (Original joes) | Original Joes | Keto friendly | 1 | 0 | 2 | 0 | 0 | 0 | |
| Greek (Original joes) | Original Joes | Keto friendly | 12 | 0 | 2 | 2 | 0 | 0 | |
| Healthy gravy (Original joes) | Original Joes | Keto friendly | 1 | 0 | 2 | 0 | 0 | 0 | |
| Ranch (Original joes) | Original Joes | Keto friendly | 12 | 0 | 2 | 2 | 0 | 0 | |
| Salt and vinegar wing spice (Original joes) | Original Joes | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Sour cream (Original joes) | Original Joes | Keto friendly | 4.5 | 1 | 2 | 2.5 | 0 | 15 | |
| Thousand island (Original joes) | Original Joes | Keto friendly | 13 | 2 | 2 | 2 | 0 | 10 | |
| Volcano wings without dressing short (Old chicago) | Old Chicago | Keto friendly | 31 | 30 | 2.1 | 8 | 0.7 | 127 | |
| Firehouse wings without dressing tall (Old chicago) | Old Chicago | Keto friendly | 62 | 59 | 2.2 | 16 | 1 | 253 | |
| Jamaican jerk dry rub wings without dressing tall (Old chicago) | Old Chicago | Keto friendly | 51 | 59 | 2.3 | 14 | 1 | 245 | |
| Country bbq chicken wing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 10 | 2.5 | 1 | 2 | 40 | |
| Italian sausage (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 13 | 6 | 2.5 | 4.5 | 1 | 30 | |
| Fat free creamy italilan dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 2.5 | 0 | 1 | 0 | |
| Kids grilled chicken breast without side (Ocharleys) | Ocharleys | Keto friendly | 5 | 27 | 3 | 1 | 1 | 80 | |
| Kids side broccoli (Ocharleys) | Ocharleys | Keto friendly | 8 | 3 | 3 | 2.5 | 0 | 0 | |
| Slow roasted prime rib 8 oz without sides (Ocharleys) | Ocharleys | Keto friendly | 70 | 41 | 3 | 23 | 1 | 170 | |
| Slow roasted prime rib 12 oz without sides (Ocharleys) | Ocharleys | Keto friendly | 95 | 61 | 3 | 33 | 1 | 245 | |
| Broccoli (Ocharleys) | Ocharleys | Keto friendly | 8 | 3 | 3 | 2.5 | 0 | 0 | |
| Bleu cheese dressing 3 oz (Ocharleys) | Ocharleys | Keto friendly | 48 | 3 | 3 | 6 | 3 | 30 | |
| Chicken breast burger substitute (Ocharleys) | Ocharleys | Keto friendly | 5 | 27 | 3 | 1 | 1 | 80 | |
| Kids broccoli (Ocharleys) | Ocharleys | Keto friendly | 8 | 3 | 3 | 2.5 | 0 | 0 | |
| Kids grilled chicken breast no side (Ocharleys) | Ocharleys | Keto friendly | 5 | 27 | 3 | 1 | 1 | 80 | |
| Slow roasted prime rib 12 oz no side (Ocharleys) | Ocharleys | Keto friendly | 95 | 61 | 3 | 33 | 1 | 245 | |
| Slow roasted prime rib 8 oz no side (Ocharleys) | Ocharleys | Keto friendly | 70 | 41 | 3 | 23 | 1 | 170 | |
| Spicy marinara sauce with asiago cheese garnish for appetizers (Old chicago) | Old Chicago | Keto friendly | 4.7 | 0.8 | 3 | 0.7 | 2.7 | 1 | |
| Jalapeno ranch dressing for appetizers (Old chicago) | Old Chicago | Keto friendly | 29 | 1.5 | 3 | 5 | 2 | 14 | |
| Ranch dressing for tall wings (Old chicago) | Old Chicago | Keto friendly | 30 | 1.5 | 3 | 5 | 2 | 15 | |
| Kids side of orange wedges (Old chicago) | Old Chicago | Keto friendly | 0 | 0.3 | 3 | 0 | 0 | 0 | |
| Kid side salad without dressing (Old chicago) | Old Chicago | Keto friendly | 1 | 1 | 3 | 0 | 1 | 0 | |
| Kids big grilled chicken fingers without sides dressing or sauce (Old chicago) | Old Chicago | Keto friendly | 6.5 | 40 | 3 | 1 | 1 | 99 | |
| Ranch dressing (Old chicago) | Old Chicago | Keto friendly | 24 | 1 | 3 | 4 | 2 | 12 | |
| Craft your own mac and cheese add roasted garlic (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own mac and cheese add roasted mushrooms (Old chicago) | Old Chicago | Keto friendly | 6 | 2 | 3 | 1 | 2 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with artichoke hearts slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with asiago cheese slice (Old chicago) | Old Chicago | Keto friendly | 2 | 2 | 3 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with broccoli slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with bruschetta tomatoes slice (Old chicago) | Old Chicago | Keto friendly | 2 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with italian sausage slice (Old chicago) | Old Chicago | Keto friendly | 3 | 3 | 3 | 1 | 0 | 10 | |
| Craft your own pizza on ale crust individual 2 or more toppings with peppered bacon slice (Old chicago) | Old Chicago | Keto friendly | 3 | 3 | 3 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with red onions slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with red peppers slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with ricotta cheese slice (Old chicago) | Old Chicago | Keto friendly | 1 | 2 | 3 | 1 | 0 | 5 | |
| Craft your own pizza on ale crust individual 2 or more toppings with roma tomatoes slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Craft your own pizza on ale crust individual 2 or more toppings with sun dried tomatoes slice (Old chicago) | Old Chicago | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Firehouse wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 51 | 52 | 3 | 12 | 2 | 235 | |
| Firehouse wings tall (Old chicago) | Old Chicago | Keto friendly | 60 | 102 | 3 | 15 | 1 | 435 | |
| Gluten sensitive firehouse wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 51 | 52 | 3 | 12 | 2 | 235 | |
| Gluten sensitive firehouse wings tall (Old chicago) | Old Chicago | Keto friendly | 60 | 102 | 3 | 15 | 1 | 435 | |
| Gluten sensitive italian garlic and herb wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 47 | 56 | 3 | 12 | 2 | 240 | |
| Gluten sensitive italian garlic and herb wings tall (Old chicago) | Old Chicago | Keto friendly | 50 | 108 | 3 | 15 | 1 | 445 | |
| Gluten sensitive jamaican jerk dry rub wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 45 | 53 | 3 | 11 | 2 | 230 | |
| Italian garlic and herb wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 47 | 56 | 3 | 12 | 2 | 240 | |
| Italian garlic and herb wings tall (Old chicago) | Old Chicago | Keto friendly | 50 | 108 | 3 | 15 | 1 | 445 | |
| Jamaican jerk dry rub wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 45 | 53 | 3 | 11 | 2 | 230 | |
| Kids grilled chicken fingers big (Old chicago) | Old Chicago | Keto friendly | 6 | 40 | 3 | 1 | 1 | 100 | |
| Kids super side something with orange wedges (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Pork wings with seasoning choice italian garlic herb rub (Old chicago) | Old Chicago | Keto friendly | 32 | 73 | 3 | 15 | 1 | 195 | |
| Pork wings with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 62 | 69 | 3 | 20 | 3 | 205 | |
| Pork wings with wing sauce choice firehouse (Old chicago) | Old Chicago | Keto friendly | 30 | 66 | 3 | 13 | 1 | 190 | |
| Tomato and mozzarella caprese (Old chicago) | Old Chicago | Keto friendly | 22 | 11 | 3 | 7 | 1 | 30 | |
| Volcano wings short (Old chicago) | Old Chicago | Keto friendly | 30 | 51 | 3 | 8 | 1 | 220 | |
| Sauteed onion (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0.5 | 0 | 3 | 0 | 1 | 0 | |
| For taco bar pico de gallo (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Ice cream cone (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 3 | 0 | 0.5 | 0 | |
| Carved rope sausage (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 24 | 10 | 3 | 11 | 3 | 35 | |
| Honey bbq pork riblets (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 9 | 8 | 3 | 3 | 2 | 35 | |
| Grilled bbq pork steak (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 9 | 14 | 3 | 3 | 2 | 50 | |
| Corn (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0.5 | 3 | 0 | 0.5 | 0 | |
| Fat free italian dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Caesar salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 6 | 1 | 3 | 1 | 1 | 5 | |
| Cucumber tomato salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 1 | 3 | 0 | 3 | 0 | |
| German boiled cabbage (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 3 | 3 | 1 | 2 | 0 | |
| Grilled vegetables (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 1 | 3 | 0 | 2 | 0 | |
| Italian chopped salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 2 | 3 | 2 | 2 | 10 | |
| Ketchup (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Marinated vegetables (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 3.5 | 2 | 3 | 0.5 | 3 | 0 | |
| Pico de gallo (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Sauteed onions (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0.5 | 0 | 3 | 0 | 1 | 0 | |
| Sauteed zucchini (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4 | 1 | 3 | 0.5 | 2 | 0 | |
| Seasoned cabbage (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 1 | 3 | 0.5 | 3 | 0 | |
| Seven layer salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 17 | 5 | 3 | 4.5 | 2 | 30 | |
| Whipped topping (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 0 | 3 | 4.5 | 3 | 0 | |
| Kids broccoli and cheese (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 3 | 4 | 3 | 2 | 1 | 10 | |
| Side of sicilian meatballs (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 15.5 | 20 | 3 | 5.5 | 0 | 73 | |
| Balsamic vinaigrette (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 18 | 0 | 3 | 1.5 | 1 | 0 | |
| House salad mix without dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| House salad (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| House salad with croutons (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| Kids side of broccoli with cheese (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 3 | 4 | 3 | 2 | 1 | 10 | |
| Side of balsamic vinaigrette dressing (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 18 | 0 | 3 | 1.5 | 1 | 0 | |
| Side of broccoli with cheese sauce for kids (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 3 | 4 | 3 | 2 | 1 | 10 | |
| Side of meatball for kids (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 16 | 20 | 3 | 6 | 0 | 75 | |
| Side of sauteed mushrooms (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 11 | 1 | 3 | 1 | 2 | 0 | |
| Add on ranch dressing (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 1 | 3 | 5 | 1 | 15 | |
| Add on signature sauce (Olgas kitchen) | Olgas Kitchen | Keto friendly | 25 | 0 | 3 | 5 | 3 | 360 | |
| Ranch add on (Olgas kitchen) | Olgas Kitchen | Keto friendly | 20 | 1 | 3 | 5 | 1 | 15 | |
| Signature sauce add on (Olgas kitchen) | Olgas Kitchen | Keto friendly | 25 | 0 | 3 | 5 | 3 | 360 | |
| Kids steamed broccoli (Olive garden) | Olive Garden | Keto friendly | 0 | 4 | 3 | 0 | 3 | 0 | |
| Alfredo sauce for appetizers (Olive garden) | Olive Garden | Keto friendly | 22 | 4 | 3 | 14 | 0.5 | 70 | |
| Gluten sensitive menu herb grilled salmon (Olive garden) | Olive Garden | Keto friendly | 29 | 45 | 3 | 8 | 3 | 120 | |
| Herb grilled salmon (Olive garden) | Olive Garden | Keto friendly | 29 | 45 | 3 | 8 | 3 | 120 | |
| Stuffed ziti fritta add alfredo (Olive garden) | Olive Garden | Keto friendly | 22 | 4 | 3 | 14 | 1 | 70 | |
| Salsa (On the border) | On The Border | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Chili con carne sauce (On the border) | On The Border | Keto friendly | 6 | 11 | 3 | 2.5 | 1 | 30 | |
| Create your own platter texas wings with jalapeno bbq sauce (On the border) | On The Border | Keto friendly | 2 | 6 | 3 | 0.5 | 3 | 15 | |
| Family meals fajitas add cheese (On the border) | On The Border | Keto friendly | 32 | 25 | 3 | 19 | 1 | 100 | |
| Individual boxes salsa (On the border) | On The Border | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| Michelob ultra (On the border) | On The Border | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Miller lite (On the border) | On The Border | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Queso (On the border) | On The Border | Keto friendly | 1 | 0 | 3 | 1 | 0 | 0 | |
| Spicy jalapeno queso (On the border) | On The Border | Keto friendly | 3 | 0.5 | 3 | 1 | 0.5 | 2.5 | |
| Texas wing with jalapeno bbq sauce 1 (On the border) | On The Border | Keto friendly | 2 | 6 | 3 | 0.5 | 3 | 15 | |
| Bacon bourbon salmon 7 oz without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 32 | 45 | 3 | 7 | 3 | 85 | |
| 10 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 20 | 77 | 3 | 9 | 2 | 265 | |
| 5 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 46 | 3 | 7 | 2 | 190 | |
| 6 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 15 | 52 | 3 | 7 | 2 | 205 | |
| 8 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 18 | 65 | 3 | 8 | 2 | 235 | |
| 9 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 19 | 71 | 3 | 9 | 2 | 250 | |
| Bacon bourbon salmon 7 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 32 | 45 | 3 | 7 | 3 | 85 | |
| Chimichurri topping regional west coast (Outback steakhouse) | Outback Steakhouse | Keto friendly | 17 | 1 | 3 | 1.5 | 1 | 0 | |
| Five grilled shrimp regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 17 | 3 | 4.5 | 2 | 135 | |
| Grilled chicken on the barbie topping smoky bacon bourbon regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 6 | 7 | 3 | 2.5 | 3 | 20 | |
| Michelob ultra pure gold bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Outback manhattan (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Side house salad dressing creamy blue cheese dressing party platter (Outback steakhouse) | Outback Steakhouse | Keto friendly | 76 | 6 | 3 | 16 | 2 | 60 | |
| Spiked red bull with finlandia raspberry vodka with sugar free red bull (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Walkabout wednesday michelob ultra middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Cider pepper sauce (Original joes) | Original Joes | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Dill pickle seasoning (Original joes) | Original Joes | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Fresh and healthy mixed greens (Original joes) | Original Joes | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Fresh mixed greens (Original joes) | Original Joes | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Healthy tzatziki (Original joes) | Original Joes | Keto friendly | 3 | 1 | 3 | 1.5 | 0 | 10 | |
| Horseradish mayonnaise (Original joes) | Original Joes | Keto friendly | 16 | 1 | 3 | 1.5 | 0 | 15 | |
| Industrial strength sauce (Original joes) | Original Joes | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Oil and vinegar (Original joes) | Original Joes | Keto friendly | 19 | 0 | 3 | 1.5 | 0 | 0 | |
| Sweet onion mustard sauce (Original joes) | Original Joes | Keto friendly | 3 | 0 | 3 | 1.5 | 0 | 10 | |
| Tzatziki (Original joes) | Original Joes | Keto friendly | 3 | 1 | 3 | 1.5 | 0 | 10 | |
| Kids little grilled chicken fingers with ranch dressing (Old chicago) | Old Chicago | Keto friendly | 21 | 21 | 3.5 | 3.7 | 2 | 58 | |
| Steak mates five grilled shrimp regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 17 | 3.5 | 4.5 | 2 | 135 | |
| Steak mates grilled shrimp (Outback steakhouse) | Outback Steakhouse | Keto friendly | 9 | 14 | 3.5 | 4 | 2 | 110 | |
| 6 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 15 | 52 | 3.5 | 7 | 2 | 205 | |
| 5 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 14 | 46 | 3.5 | 7 | 2 | 190 | |
| Classic combo steak and grilled atlantic salmon without sides (Ocharleys) | Ocharleys | Keto friendly | 33 | 73 | 4 | 8 | 1 | 180 | |
| Slow roasted prime rib 16 oz without sides (Ocharleys) | Ocharleys | Keto friendly | 120 | 82 | 4 | 43 | 1 | 325 | |
| Ranch dressing (Ocharleys) | Ocharleys | Keto friendly | 22 | 2 | 4 | 4 | 2 | 20 | |
| Light ranch dressing (Ocharleys) | Ocharleys | Keto friendly | 5 | 2 | 4 | 1 | 4 | 10 | |
| Light ranch dressing 2 oz (Ocharleys) | Ocharleys | Keto friendly | 5 | 2 | 4 | 1 | 4 | 10 | |
| Ranch dressing 2 oz (Ocharleys) | Ocharleys | Keto friendly | 22 | 2 | 4 | 4 | 2 | 20 | |
| Slow roasted prime rib 16 oz no side (Ocharleys) | Ocharleys | Keto friendly | 120 | 82 | 4 | 43 | 1 | 325 | |
| Steak and grilled atlantic salmon 6 oz no sides (Ocharleys) | Ocharleys | Keto friendly | 33 | 73 | 4 | 8 | 1 | 180 | |
| Cake cone (Oberweis dairy) | Oberweis Dairy | Keto friendly | 0 | 1.5 | 4 | 0 | 0 | 0 | |
| Craft your own mac and cheese add salsa (Old chicago) | Old Chicago | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Craft your own mac and cheese add shredded asiago cheese (Old chicago) | Old Chicago | Keto friendly | 18 | 12 | 4 | 12 | 0 | 60 | |
| Firehouse wings short with side of ranch dressing (Old chicago) | Old Chicago | Keto friendly | 45 | 52 | 4 | 11 | 2 | 225 | |
| Gluten sensitive firehouse wings short with side of ranch dressing (Old chicago) | Old Chicago | Keto friendly | 45 | 52 | 4 | 11 | 2 | 225 | |
| Gluten sensitive garden salad (Old chicago) | Old Chicago | Keto friendly | 4 | 3 | 4 | 0 | 3 | 0 | |
| Gluten sensitive grilled chicken caesar salad half (Old chicago) | Old Chicago | Keto friendly | 32 | 28 | 4 | 8 | 1 | 70 | |
| Gluten sensitive jamaican jerk dry rub wings short with side of ranch dressing (Old chicago) | Old Chicago | Keto friendly | 39 | 53 | 4 | 9 | 2 | 225 | |
| Gluten sensitive original buffalo wings short with side of ranch dressing (Old chicago) | Old Chicago | Keto friendly | 47 | 52 | 4 | 11 | 2 | 230 | |
| Jamaican jerk dry rub wings short with side of ranch dressing (Old chicago) | Old Chicago | Keto friendly | 39 | 53 | 4 | 9 | 2 | 225 | |
| Kids side of jalapeno pretzel bites (Old chicago) | Old Chicago | Keto friendly | 4 | 7 | 4 | 2 | 0 | 5 | |
| Original buffalo wings short with side of ranch dressing (Old chicago) | Old Chicago | Keto friendly | 47 | 52 | 4 | 11 | 2 | 230 | |
| Volcano wings short with side of bleu cheese dressing (Old chicago) | Old Chicago | Keto friendly | 51 | 53 | 4 | 12 | 2 | 235 | |
| Hollandaise sauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 13 | 1 | 4 | 3 | 2 | 2 | |
| Sweet pickles (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Fried catfish (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 9 | 4 | 0 | 0 | 25 | |
| Country bbq chicken breast (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 16 | 40 | 4 | 5 | 3 | 165 | |
| Butterfly shrimp (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 1 | 4 | 0 | 0 | 5 | |
| Strawberry walnut salad (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 7 | 2 | 4 | 0.5 | 3 | 0 | |
| Croutons (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0.5 | 4 | 0 | 0 | 0 | |
| Creamy italian dressing (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 0 | 4 | 1.5 | 3 | 0 | |
| Applesauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Beef gravy (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 0 | 4 | 0 | 2 | 0 | |
| Broccoli florets (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 2 | 4 | 0 | 1 | 0 | |
| Broccoli cauliflower medley (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 2 | 4 | 0 | 1 | 0 | |
| Chicken rice soup (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1.5 | 6 | 4 | 0.5 | 1 | 20 | |
| Chicken tortilla soup (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 1 | 2 | 4 | 0.5 | 1 | 5 | |
| French onion soup (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 1 | 4 | 0.5 | 2 | 0 | |
| Green beans el greco (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 0 | 1 | 4 | 0 | 3 | 0 | |
| Green cabbage (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 5 | 2 | 4 | 1 | 4 | 0 | |
| Joes cracked pepper green beans with bacon (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 4.5 | 3 | 4 | 1.5 | 2 | 5 | |
| Seasoned green beans (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2 | 1 | 4 | 0 | 1 | 0 | |
| Steamed carrots (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 2.5 | 1 | 4 | 0.5 | 4 | 0 | |
| Tartar sauce (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 14 | 0 | 4 | 2 | 3 | 10 | |
| Gluten friendly house salad with creamy pesto no croutons (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 21 | 2 | 4 | 3 | 3 | 10 | |
| Lunch zoodles zucchini noodles (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0.5 | 2 | 4 | 0 | 4 | 0 | |
| Senior pasta zoodles zucchini noodles (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0.5 | 2 | 4 | 0 | 4 | 0 | |
| Zoodles zucchini noodles (Old spaghetti factory) | Old Spaghetti Factory | Keto friendly | 0.5 | 2 | 4 | 0 | 4 | 0 | |
| Add on fresh veggie mix (Olgas kitchen) | Olgas Kitchen | Keto friendly | 3 | 0.5 | 4 | 0.5 | 3 | 0 | |
| Fresh veggie mix add on (Olgas kitchen) | Olgas Kitchen | Keto friendly | 3 | 1 | 4 | 0.5 | 3 | 0 | |
| Kids create your own pasta alfredo sauce (Olive garden) | Olive Garden | Keto friendly | 32 | 6 | 4 | 20 | 0.5 | 105 | |
| Create your own pasta garden veggies (Olive garden) | Olive Garden | Keto friendly | 0 | 2 | 4 | 0 | 3 | 0 | |
| Create your own pasta topping meatballs 3 (Olive garden) | Olive Garden | Keto friendly | 40 | 23 | 4 | 19 | 0 | 65 | |
| Catering grilled chicken (Olive garden) | Olive Garden | Keto friendly | 17 | 156 | 4 | 3.5 | 3 | 440 | |
| Create your own pasta meatballs (Olive garden) | Olive Garden | Keto friendly | 40 | 23 | 4 | 19 | 0 | 65 | |
| Gluten sensitive menu 6 oz tuscan sirloin (Olive garden) | Olive Garden | Keto friendly | 12 | 46 | 4 | 5 | 3 | 120 | |
| Gluten sensitive menu herb grilled salmon coho regional (Olive garden) | Olive Garden | Keto friendly | 15 | 50 | 4 | 6 | 3 | 120 | |
| Herb grilled salmon coho regional (Olive garden) | Olive Garden | Keto friendly | 15 | 50 | 4 | 6 | 3 | 120 | |
| White and rose wines glass (Olive garden) | Olive Garden | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Add sauce green chile sauce (On the border) | On The Border | Keto friendly | 1 | 1 | 4 | 0 | 1 | 0 | |
| Blue curacao (On the border) | On The Border | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Creamy monterey jack queso (On the border) | On The Border | Keto friendly | 3 | 1 | 4 | 1 | 0.5 | 2 | |
| Mexican grill and cantina cafe style (On the border) | On The Border | Keto friendly | 5 | 5 | 4 | 0.5 | 2 | 0 | |
| Monterey jack queso (On the border) | On The Border | Keto friendly | 3 | 1 | 4 | 1 | 0.5 | 2 | |
| Salsa con queso (On the border) | On The Border | Keto friendly | 3 | 1 | 4 | 0.5 | 1 | 0 | |
| The melbourne 20 oz porterhouse without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 71 | 88 | 4 | 31 | 0 | 325 | |
| The melbourne 18 oz porterhouse without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 64 | 79 | 4 | 28 | 0 | 295 | |
| Mustard vinaigrette (Outback steakhouse) | Outback Steakhouse | Keto friendly | 22 | 0 | 4 | 3 | 4 | 0 | |
| 11 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 21 | 84 | 4 | 10 | 2 | 280 | |
| 12 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) | Outback Steakhouse | Keto friendly | 22 | 90 | 4 | 10 | 2 | 295 | |
| Amstel light bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Heineken light bottle (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| House salad dressing mustard vinaigrette (Outback steakhouse) | Outback Steakhouse | Keto friendly | 22 | 0 | 4 | 3 | 4 | 0 | |
| Melbourne porterhouse 20 oz (Outback steakhouse) | Outback Steakhouse | Keto friendly | 71 | 88 | 4 | 31 | 0 | 325 | |
| Red wine 5 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 1 | 0 | |
| Rose wine 5 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 1 | 0 | |
| Side caesar salad dressing caesar party platter (Outback steakhouse) | Outback Steakhouse | Keto friendly | 63 | 9 | 4 | 12 | 1 | 125 | |
| Side house salad dressing ranch dressing party platter (Outback steakhouse) | Outback Steakhouse | Keto friendly | 68 | 3 | 4 | 11 | 3 | 50 | |
| Side house salad dressing mustard vinaigrette (Outback steakhouse) | Outback Steakhouse | Keto friendly | 22 | 0 | 4 | 3 | 4 | 0 | |
| Wagyu filet 7 oz regional west coast (Outback steakhouse) | Outback Steakhouse | Keto friendly | 45 | 25 | 4 | 18 | 4 | 130 | |
| Walkabout wednesday coors small (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Walkabout wednesday michelob ultra big bloke (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Walkabout wednesday miller lite middy (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| White wine 5 oz regional (Outback steakhouse) | Outback Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 1 | 0 | |
| Aloha plate pick one choice kalua pork with cabbage (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 30 | 50 | 4 | 13 | 0 | 0 | |
| Family meal kalua pork with cabbage (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 74 | 106 | 4 | 26 | 0 | 0 | |
| Kalua pork with cabbage (Ono hawaiian bbq) | Ono Hawaiian Bbq | Keto friendly | 30 | 50 | 4 | 13 | 0 | 0 | |
| Nsa chocolate toffee (Orange leaf frozen yogurt) | Orange Leaf Frozen Yogurt | Keto friendly | 0 | 1 | 4 | 0 | 1 | 0 | |
| Burger patty (Original joes) | Original Joes | Keto friendly | 26 | 33 | 4 | 11 | 0 | 105 | |
| Caesar salad (Original joes) | Original Joes | Keto friendly | 4.5 | 6 | 4 | 2 | 0 | 10 | |
| Chicken wings (Original joes) | Original Joes | Keto friendly | 76 | 86 | 4 | 19 | 0 | 365 | |
| Healthy caesar salad (Original joes) | Original Joes | Keto friendly | 4.5 | 6 | 4 | 2 | 0 | 10 | |
| Honey mustard (Original joes) | Original Joes | Keto friendly | 14 | 0 | 4 | 1 | 0 | 5 | |
| Margarita chili sauce (Original joes) | Original Joes | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Sundried tomato (Original joes) | Original Joes | Keto friendly | 9 | 0 | 4 | 1.5 | 0 | 0 | |
| Sundried tomato vinaigrette (Original joes) | Original Joes | Keto friendly | 9 | 0 | 4 | 1.5 | 0 | 0 | |
| Thai peanut vinaigrette (Original joes) | Original Joes | Keto friendly | 7 | 1 | 4 | 0.5 | 0 | 0 | |
| Thai peanut vinaigrette healthy option (Original joes) | Original Joes | Keto friendly | 7 | 1 | 4 | 0.5 | 0 | 0 | |
| Volcano wings without dressing tall (Old chicago) | Old Chicago | Keto friendly | 63 | 59 | 4.1 | 16 | 1 | 253 | |
| Country bbq chicken thigh (Old country hometown buffet) | Old Country Hometown Buffet | Keto friendly | 11 | 20 | 4.5 | 3 | 4 | 105 | |
| Kids olga salad (Olgas kitchen) | Olgas Kitchen | Keto friendly | 15 | 5 | 4.5 | 5 | 2 | 10 | |
| 8 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 18 | 65 | 4.5 | 8 | 2 | 235 | |
| 12 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 22 | 90 | 4.5 | 10 | 2 | 295 | |
| 10 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 20 | 77 | 4.5 | 9 | 2 | 265 | |
| 9 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) | Outback Steakhouse | Keto friendly | 19 | 71 | 4.5 | 9 | 2 | 250 | |
| Kids big grilled chicken fingers with ranch dressing (Old chicago) | Old Chicago | Keto friendly | 25 | 40 | 4.7 | 4.3 | 2.3 | 108 |
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
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