Balsamic glazed asparagus (recipe)
Balsamic glazed asparagus (recipe) | |
---|---|
Name | Balsamic glazed asparagus |
Ingredients | Asparagus • Olive oil • Salt • Pepper • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 65.9 |
Fat | 4.3 |
Protein | 3.7 |
Carbohydrate | 4.8 |
Fiber | 2.3 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 1 |
Cholesterol (mg) | 2.2 |
Sodium | 199.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic glazed asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Balsamic glazed asparagus (recipe) details
Balsamic glazed asparagus (recipe) image(external)
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- Toss asparagus with oil, salt and pepper; place in a single layer on a baking sheet. Bakein a 400F oven for 8-10 minutes or until tender crisp.
- Meanwhile, in a small saucepan, bring vinegar to a boil; reduce heat and simmer until reduced by half and syrup-like, about 5 minutes.
- Place roasted asparagus in serving dish; drizzle with the vinegar reduction. Sprinkle with parmesan cheese.
- Serve immediately.
Food tags
< 15 Mins"
Balsamic glazed asparagus (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD