Balsamic green beans (recipe)

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Balsamic green beans (recipe)
NameBalsamic green beans
IngredientsGreen beans Parmesan cheese Butter
Cooktime (in hours)0.166666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.183333334
Keto friendlinessKeto friendly
Calories87.7
Fat4.8
Protein4.5
Carbohydrate8.4
Fiber3.9
Net carbohydrates4.5
Sugar1.6
Saturated fat2.9
Cholesterol (mg)13.1
Sodium122.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Balsamic green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Balsamic green beans (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Balsamic green beans (recipe)


  1. Place green beans in microwave safe dish with the butter. Cover and cook on high for five minutes.
  2. Add vinegar and parmesan cheese. Cook on high five more minutes (covered).
  3. Stir to make sure the beans are well coated with the vinegar mixture.
  4. Serve and enjoy!
  5. These would work well with fresh green beans too. You would just need to adjust the cooking time.
  6. Ingredient amounts can be adjusted to suit your taste. I will sometimes increase the parmesan cheese and use 2 tablespoons of butter
  7. )

    Food tags
    Kid Friendly, Microwave,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD