Balsamic roasted asparagus (recipe)

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Balsamic roasted asparagus (recipe)
NameBalsamic roasted asparagus
IngredientsAsparagus spears Salt Pepper Butter Soy sauce
Cooktime (in hours)0.2
Preptime (in hours)0.083333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories52.1
Fat3.1
Protein2.9
Carbohydrate4.9
Fiber2.3
Net carbohydrates2.6
Sugar1.6
Saturated fat1.9
Cholesterol (mg)7.6
Sodium270.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Balsamic roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Balsamic roasted asparagus (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Balsamic roasted asparagus (recipe)


  1. Preheat oven to 400.
  2. Arrange asparagus in single layer on baking sheet and coat with cooking spray.
  3. Sprinkle with salt and pepper.
  4. Bakefor 12 minutes.
  5. Melt butter in a small skillet over medium heat.
  6. Cook for 3 minutes or until lightly browned.
  7. Remove from heat, stir in soy sauce and vinegar.
  8. Drizzle over asparagus, toss well to coat.

    Food tags
    Low Protein, Low Cholesterol, Spring,, Oven, Easy


Balsamic roasted asparagus (recipe) details

Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD