Beet salad (recipe)
Beet salad (recipe) | |
---|---|
Name | Beet salad |
Ingredients | Beets • Pickled cucumbers • Garlic cloves • Mayonnaise • Salt |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 13.2 |
Fat | 0.1 |
Protein | 0.5 |
Carbohydrate | 3 |
Fiber | 0.5 |
Net carbohydrates | 2.5 |
Sugar | 2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 19.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beet salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beet salad (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Grate beets and cucumbers.
- Chop garlic cloves finely.
- Combine all ingredients and stir in mayonnaise.
- If you don't like garlic, don't use it, the salad will be tasty anyway.
Food tags
Russian, European,, Easy
Beet salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD