Beet salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beet salad (recipe)
NameBeet salad
IngredientsBeets Pickled cucumbers Garlic cloves Mayonnaise Salt
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories13.2
Fat0.1
Protein0.5
Carbohydrate3
Fiber0.5
Net carbohydrates2.5
Sugar2
Saturated fat0
Cholesterol (mg)0
Sodium19.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beet salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Beet salad (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beet salad (recipe)


  1. Grate beets and cucumbers.
  2. Chop garlic cloves finely.
  3. Combine all ingredients and stir in mayonnaise.
  4. If you don't like garlic, don't use it, the salad will be tasty anyway.

    Food tags
    Russian, European,, Easy


Beet salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD