Best guacamole ever!! (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Best guacamole ever!! (recipe)
NameBest guacamole ever!!
IngredientsHass avocadoes Garlic powder Chunky salsa Seasoning salt Pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories298.2
Fat26.7
Protein3.9
Carbohydrate17
Fiber12.1
Net carbohydrates4.9
Sugar1.3
Saturated fat3.7
Cholesterol (mg)0
Sodium63.9
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Best guacamole ever!! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Best guacamole ever!! (recipe)


  1. In a mixing bowl, combine all of the above ingredients. The measurement for the margarita mix is not really 2 tablespoons. You just have to eye-ball it as you don't want the gaucamole to be too runny -- just do like a 1 count pour.
  2. The guacamole is great if you don't have large chunks of avocado.
  3. STORAGE:
  4. Before storing, place the reserved seeds into the bowl. My Mother has always said that the seeds help to slow the browning.
  5. Get a piece of Saran Wrap or other plastic wrap and place firmly to the guacamole so that all the air is pushed out.
  6. Store in an air-tight container in the fridge.

    Food tags
    Tex Mex, Southwestern U.S., Lactose Free, Vegan, Egg Free, Free Of..., Spicy, Brunch,, No Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD