Best veggie dip (recipe)
Best veggie dip (recipe) | |
---|---|
Name | Best veggie dip |
Ingredients | Tomatoes • Carrot • Onion • Green pepper • Green onion |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 11.2 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 2.6 |
Fiber | 0.7 |
Net carbohydrates | 1.9 |
Sugar | 1.3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 6.8 |
Servings | 8 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best veggie dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- chop tomatos into fourths.
- chop carrots into slices.
- finely chop onions
- chop green pepper into small squares.
- finely chop green onion.
- use olives fresh or from the jar, cut into slices.
- mix.
Food tags
Low Protein, Low Cholesterol, Healthy, Summer,
Best veggie dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD