Broccoli rabe with garlic (recipe)
Broccoli rabe with garlic (recipe) | |
---|---|
Name | Broccoli rabe with garlic |
Ingredients | Broccoli rabe • Olive oil • Garlic cloves • Sea salt • Black pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 71.2 |
Fat | 6.8 |
Protein | 0.5 |
Carbohydrate | 2.6 |
Fiber | 0.2 |
Net carbohydrates | 2.4 |
Sugar | 0.1 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 146.8 |
Yield | 1 batch |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli rabe with garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Broccoli rabe with garlic (recipe) details
Broccoli rabe with garlic (recipe) image(external)
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- Heat oil in a large skillet.
- Add garlic to skillet and cook over medium heat until lightly browned, a few minutes.
- Add broccoli rabe to skillet, and cook until wilted.
- Sprinkle with salt and pepper.
- Transfer to a bowl and serve.
Food tags
Free Of...,, Easy
Broccoli rabe with garlic (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD