Broccomoli dip (recipe)

Broccomoli dip (recipe)
Name	Broccomoli dip
Ingredients	Fresh broccoli • Reduced-fat sour cream • Onion • Fat-free mayonnaise • Lemon juice • Chili powder • Garlic clove
Cooktime (in hours)	3
Preptime (in hours)	0.083333333
Totaltime (in hours)	3.083333333
Keto friendliness	Keto friendly
Calories	37.1
Fat	1.5
Protein	1.6
Carbohydrate	5.4
Fiber	1.9
Net carbohydrates	3.5
Sugar	1.1
Saturated fat	0.8
Cholesterol (mg)	4.2
Sodium	47.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Broccomoli dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Broccomoli dip (recipe)

1. In a food processor or blender, combine all ingredients and blend until smooth.
2. Refrigerate for several hours or overnight.
3. Serve with vegetables or tortilla chips. Yield: 6 servings.
   
   Food tags
   , Easy

Broccomoli dip (recipe) details

Time:
Prep Time in Hours and Mins:3H5M

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