Brussels and shrooms saute (recipe)
| Brussels and shrooms saute (recipe) | |
|---|---|
| Name | Brussels and shrooms saute |
| Ingredients | Butter • Onion • White button mushrooms • Frozen Brussels sprouts • Salt • Garlic powder • Pepper • Parsley • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 104.3 |
| Fat | 8.9 |
| Protein | 2.8 |
| Carbohydrate | 5.1 |
| Fiber | 1.4 |
| Net carbohydrates | 3.7 |
| Sugar | 2.3 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 22.9 |
| Sodium | 226.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brussels and shrooms saute (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Brussels and shrooms saute (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large skillet, over med-high heat, melt butter. Sautv onion in the butter for about 2 minutes. Add mushrooms and continue to sautv for about 5 more minutes.
- Add thawed Brussels sprouts, salt, garlic powder, pepper and parsley to skillet and continue to cook for an additional 3-5 minutes or until desired tenderness is reached.
- Remove from heat and sprinkle with shredded parmesan, if desired; toss.
- Serve.
Food tags
Low Protein,, Stove Top, Easy
Brussels and shrooms saute (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
