Brussels sprouts supreme (recipe)
| Brussels sprouts supreme (recipe) | |
|---|---|
| Name | Brussels sprouts supreme |
| Ingredients | Fresh Brussels sprouts • Butter • Garlic clove |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 76.2 |
| Fat | 5.9 |
| Protein | 2 |
| Carbohydrate | 5.3 |
| Fiber | 2.2 |
| Net carbohydrates | 3.1 |
| Sugar | 1.3 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 15.3 |
| Sodium | 55.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brussels sprouts supreme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Clean, dry and slice the brussels sprouts in half.
- In a medium skillet, melt the butter. Add the the garlic and cook until light brown.
- Remove the garlic from the pan with a slotted spoon and discard.
- Place sprouts in the pan, cut side down, in the garlic butter.
- Cover and cook over low heat until the sprouts are tender, about 15 to 20 minutes.
- Arrange sprouts on serving plate and drizzle with any butter left in the pan. If desired, sprinkle with some Parmesan cheese.
Food tags
, Easy
Brussels sprouts supreme (recipe) details
Time:
Prep Time in Hours and Mins:25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
