Bunless burgers (recipe)
Bunless burgers (recipe) | |
---|---|
Name | Bunless burgers |
Ingredients | Bell pepper • Ground beef • Black pepper • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 258.6 |
Fat | 17.1 |
Protein | 21.7 |
Carbohydrate | 3.5 |
Fiber | 1.3 |
Net carbohydrates | 2.2 |
Sugar | 1.4 |
Saturated fat | 6.7 |
Cholesterol (mg) | 77.1 |
Sodium | 1239.6 |
Servings | 2 |
Yield | 2 burgers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bunless burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bunless burgers (recipe) details
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- Make guacamole.
- Mix ground beef with salt and pepper and make into patties.
- Place peppers and burgers on a pan, and put in the oven (maybe 300? Idk. let me know how this goes for you..
- Take peppers out after 10 minutes, and burgers out when they look done and ready.
- Put peppers on the plates, burger on top, spread with guacamole and top with a pepper. Would be cute with little toothpicks. :).
Food tags
Meat, Very Low Carbs, Free Of...,, Easy
Bunless burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD