Cajun cheese dip (recipe)
| Cajun cheese dip (recipe) | |
|---|---|
| Name | Cajun cheese dip |
| Ingredients | Garlic cloves • Scallion • Butter • Crawfish tail • Processed cheese • Diced tomatoes with green chilies • Kosher salt • Black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 169.6 |
| Fat | 10.7 |
| Protein | 13.5 |
| Carbohydrate | 5 |
| Fiber | 0.1 |
| Net carbohydrates | 4.9 |
| Sugar | 2.9 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 67.3 |
| Sodium | 925.2 |
| Servings | 12 |
| Yield | 5 cups |
| Reviewaggregate | |
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|= sub with lump crabmeat drained and rinsed and drained. Sure to be a hit at your next get together with family and friends-->
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Time:
Prep Time in Hours and Mins:40M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cajun cheese dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In medium pot over medium high heat, saute garlic and white parts of scallions in butter until slightly tender.
- Mix in crawfish or crab and cook for about 5 minutes on low.
- Pour mixture in bowl and set aside.
- Add cheese and tomatoes to empty pot and cook over medium low heat until melted and combined.
- Stir in reserved scallion mixture.
- Heat on low until well blned and very warm.
- Season with salt and pepper to taste.
- Garnish with sliced green scallion tops.
Food tags
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