Cheddar zucchini slices (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheddar zucchini slices (recipe)
NameCheddar zucchini slices
IngredientsZucchini Water Salt Pepper Cheddar cheese Sour cream
Cooktime (in hours)0.083333333
Preptime (in hours)0.05
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories132.8
Fat9.6
Protein8.5
Carbohydrate4.3
Fiber1.3
Net carbohydrates3
Sugar2.2
Saturated fat6
Cholesterol (mg)29.7
Sodium478.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheddar zucchini slices (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheddar zucchini slices (recipe)


  1. Place zucchini and water in a microwave-safe dish.
  2. Microwave, uncovered, on high for 2-3 minutes or until desired doneness.
  3. Add the salt, pepper and cheese.
  4. Cook 30-60 seconds longer or until cheese is melted.
  5. Place a dollop of sour cream in middle, if desired.

    Food tags
    Vegetable, Microwave,


Cheddar zucchini slices (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD