Cheesefish (recipe)

Cheesefish (recipe)
Name	Cheesefish
Ingredients	American cheese • Queso blanco • Butter • Milk • Grapefruit juice • Parmesan cheese
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.466666666
Keto friendliness	Keto friendly
Calories	499.4
Fat	22.6
Protein	67.8
Carbohydrate	3.2
Fiber	0
Net carbohydrates	3.2
Sugar	1.7
Saturated fat	13.4
Cholesterol (mg)	257.6
Sodium	1437.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cheesefish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cheesefish (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesefish (recipe)

1. 1. Thaw the fish in the sink.
2. 2. Put the fish in the pan.
3. 3. Cover the fish with completely with the cheese.
4. 4. Drizzle the fish with the milk, hot sauce.
5. 5. Place butter in the pan next to the cheesefish.
6. 6. Bakethe cheesefish in the oven for 8-10 mins at 400 degrees.
7. 7. Remove from the oven and drizzle the cheesefish with grapefruit juice.
8. 8. Shake grated parmesan cheese over top to taste. And serve.
   
   Food tags
   Canadian, Kid Friendly, Christmas, Weeknight,, Beginner Cook, Easy, Inexpensive

Cheesefish (recipe) details

Time:
Prep Time in Hours and Mins:28M

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