Cheesy dip/fondue (recipe)
| Cheesy dip/fondue (recipe) | |
|---|---|
| Name | Cheesy dip/fondue |
| Ingredients | Cheddar cheese • Cream cheese • Light sour cream • Ham • Onion powder • Worcestershire sauce |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 183.1 |
| Fat | 14.9 |
| Protein | 9.4 |
| Carbohydrate | 2.9 |
| Fiber | 0 |
| Net carbohydrates | 2.9 |
| Sugar | 0.3 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 51.6 |
| Sodium | 363.6 |
| Servings | 12 |
| Yield | 6 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy dip/fondue (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheesy dip/fondue (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350.
- Combine cheeses and sour cream in a large bowl, mix until evenly distributed.
- Stir in remaining ingredients.
- Place in a 1 1/2 quart baking dish. (Can also be baked in a hollowed out loaf of Hawaiian bread or sourdough; keep removed scraps for serving with dip..
- Bake, uncovered, for 45 minutes to 1 hour, stirring occasionally. (Instead of baking, this can be microwaved for 1 minute at a time, stirring after each minute, until the cheeses are melted..
- Serve with your favorite bread or crackers
-
)
Food tags
< 4 Hours"
Cheesy dip/fondue (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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