Chili bruschetta pizza (recipe)
Chili bruschetta pizza (recipe) | |
---|---|
Name | Chili bruschetta pizza |
Ingredients | Olive oil • Vegetarian chili • Sun-dried tomato • Part-skim mozzarella cheese • Parmesan cheese • Garlic cloves • Dried oregano • Black olives • Fresh basil leaf |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 112.2 |
Fat | 8.8 |
Protein | 5.5 |
Carbohydrate | 3.4 |
Fiber | 0.8 |
Net carbohydrates | 2.6 |
Sugar | 1.6 |
Saturated fat | 2.8 |
Cholesterol (mg) | 12.3 |
Sodium | 215.4 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili bruschetta pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chili bruschetta pizza (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 425 ?F. Put pizza crust on a baking sheet or pizza pan. Brush olive oil evenly over crust. Spread chili and tomatoes on top. Combine mozzarella, Parmesan, garlic, oregano and black olives, if desired; sprinkle over pizza. Bake15 to 20 minutes until golden brown. Garnish with basil.
- If chili needs thickening, simmer until the desired consistency is reached. Other varieties of chili may be substituted for vegetarian chili, such as no-bean chili or turkey chili (with consequent changes to the nutrition information).
- Nutritional Information Per Serving: Calories 310; Total fat 11g; Saturated fat 2.5g; Cholesterol 5mg; Sodium 720mg; Carbohydrate 43g; Fiber 8g; Protein 14g; Vitamin A 20%DV; Vitamin C 6%DV; Calcium 20%DV; Iron 20%DV.
- Daily Value.
Food tags
Vegetable,
Chili bruschetta pizza (recipe) details
Time:
Prep Time in Hours and Mins:25M
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