Coconut green beans (recipe)
Coconut green beans (recipe) | |
---|---|
Name | Coconut green beans |
Ingredients | Olive oil • Crushed red pepper flakes • Frozen green beans • Unsweetened dried shredded coconut |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.15 |
Keto friendliness | Keto friendly |
Calories | 102.1 |
Fat | 9.2 |
Protein | 1.2 |
Carbohydrate | 5.2 |
Fiber | 2.6 |
Net carbohydrates | 2.6 |
Sugar | 1.1 |
Saturated fat | 3 |
Cholesterol (mg) | 0 |
Sodium | 7.6 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut green beans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Coconut green beans (recipe) details
Coconut green beans (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a medium skillet, add pepper flakes.
- Sautv green beans until cooked.
- Add coconut, sautv until heated (be careful not to brown).
Food tags
Caribbean, Lactose Free, Low Protein, Vegan, Egg Free, Free Of..., Spicy, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive
Coconut green beans (recipe) details
Time:
Prep Time in Hours and Mins:9M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD