Cream cheese taco dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cream cheese taco dip (recipe)
NameCream cheese taco dip
IngredientsLow-fat cream cheese Light sour cream Chili powder Ground cumin Salsa Cheese Plum tomato Sliced ripe olives Green onion Tortilla chips
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories128.7
Fat10.3
Protein5.8
Carbohydrate3.9
Fiber0.5
Net carbohydrates3.4
Sugar0.5
Saturated fat6.2
Cholesterol (mg)29.6
Sodium323.8
Servings15
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cream cheese taco dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cream cheese taco dip (recipe)


  1. Combine cream cheese, sour cream, chili powder, cumin, and red pepper in large bowl; mix until well blended.
  2. Stir in salsa.
  3. Spread onto 10-inch serving platter.
  4. Chill until ready to serve.
  5. Just before serving top with cheeses, tomatoes, green onions and olives.
  6. Serve with chips.

    Food tags
    Free Of...,, For Large Groups, Beginner Cook, Easy


Cream cheese taco dip (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD