Deliciously-easy baked eggs (recipe)
Deliciously-easy baked eggs (recipe) | |
---|---|
Name | Deliciously-easy baked eggs |
Ingredients | Mustard powder • Cheddar cheese • Salt • Black pepper • Eggs |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 338.2 |
Fat | 24.5 |
Protein | 26.1 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 1.4 |
Saturated fat | 10.6 |
Cholesterol (mg) | 664.2 |
Sodium | 385.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deliciously-easy baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking pan. Sprinkle cheese evenly in the bottom of the pan.
- 2. In a large bowl, beat together eggs, milk, mustard, salt and pepper. Pour egg mixture on top of cheese.
- 3. Bakein preheated oven for 40 minutes or until firm. Let cool slightly before cutting into squares to serve.
Food tags
Very Low Carbs,, Easy
Deliciously-easy baked eggs (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD