Deliciously-easy baked eggs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Deliciously-easy baked eggs (recipe)
NameDeliciously-easy baked eggs
IngredientsMustard powder Cheddar cheese Salt Black pepper Eggs
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories338.2
Fat24.5
Protein26.1
Carbohydrate1.8
Fiber0.1
Net carbohydrates1.7
Sugar1.4
Saturated fat10.6
Cholesterol (mg)664.2
Sodium385.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Deliciously-easy baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Deliciously-easy baked eggs (recipe)


  1. 1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking pan. Sprinkle cheese evenly in the bottom of the pan.
  2. 2. In a large bowl, beat together eggs, milk, mustard, salt and pepper. Pour egg mixture on top of cheese.
  3. 3. Bakein preheated oven for 40 minutes or until firm. Let cool slightly before cutting into squares to serve.

    Food tags
    Very Low Carbs,, Easy


Deliciously-easy baked eggs (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD