Fresh basil cheese dip (recipe)
Fresh basil cheese dip (recipe) | |
---|---|
Name | Fresh basil cheese dip |
Ingredients | 2% fat cottage cheese • Fresh basil • Garlic • Lowfat parmesan cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 42.2 |
Fat | 0.9 |
Protein | 6.3 |
Carbohydrate | 1.9 |
Fiber | 0.1 |
Net carbohydrates | 1.8 |
Sugar | 0.2 |
Saturated fat | 0.6 |
Cholesterol (mg) | 3.6 |
Sodium | 183.7 |
Servings | 5 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh basil cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a blender or food processorr combine cottage cheese, basil,garlic, Parmesan cheese, salt and pepper.
- Process for 1 to 2 minutes, stopping machine and scraping down side of container one or twice.
- Place dip into small dish.
Food tags
Kosher,, No Cook, Small Appliance, Easy
Fresh basil cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD