Fresh ricotta with basil and parsley (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fresh ricotta with basil and parsley (recipe)
NameFresh ricotta with basil and parsley
IngredientsWhole milk ricotta cheese Fresh basil Fresh parsley Green chili pepper Olive oil
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories100.8
Fat7.4
Protein6.6
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar0.2
Saturated fat4.7
Cholesterol (mg)28.9
Sodium49.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fresh ricotta with basil and parsley (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh ricotta with basil and parsley (recipe)


  1. Combine the ricotta, basil, parsley and chile in a bowl. Stir to distribute ingredients evenly. Add salt to taste.
  2. Cover and refrigerate for at least 30 minutes.
  3. Remove from the refrigerator and bring to room temperature before serving.
  4. Transfer to a serving plate and shape into a dome.
  5. Drizzle with olive oil and grind black pepper over the top.
  6. Serve with crostini and place a cruet of olive oil and a pepper grinder on the table.

    Food tags
    < 15 Mins"


Fresh ricotta with basil and parsley (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD