Garlic beef dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Garlic beef dip (recipe)
NameGarlic beef dip
IngredientsCream cheese Boiling water Garlic powder Beef bouillon granules Beef bouillon cube
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories99.2
Fat9.9
Protein2.2
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.1
Saturated fat6.2
Cholesterol (mg)31.2
Sodium84.5
Yield8-9 oz
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Garlic beef dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic beef dip (recipe)


  1. Dissolve the garlic powder and bouillion in the boiling water.
  2. Cream the softened cheese with a mixer.
  3. While continuing to mix the cheese, slowly add the liquid.
  4. Once all the liquid is in, continue to mix until all ingredients are well blended.
  5. Cover well and chill.
  6. Serve with chips, fresh veggies, crackers, what ever your favorite dippers are.
  7. May also be used as a sandwich spread.
  8. Begin with the smaller amounts of garlic powder and bouillion, add more next time if you want more intense flavor
  9. )

    Food tags
    Very Low Carbs, Savory,, Easy


Garlic beef dip (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD