Grilled marinated salmon (recipe)
Grilled marinated salmon (recipe) | |
---|---|
Name | Grilled marinated salmon |
Ingredients | Salmon steaks • Lime • Lime juice • Garlic cloves • Green onions • Tabasco sauce • Bay leaf • Fresh thyme • Pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 395.9 |
Fat | 23.8 |
Protein | 40 |
Carbohydrate | 3.7 |
Fiber | 0.9 |
Net carbohydrates | 2.8 |
Sugar | 0.7 |
Saturated fat | 4.6 |
Cholesterol (mg) | 117 |
Sodium | 120.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled marinated salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled marinated salmon (recipe) details
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- Combine marinade ingredients. Pour over salmon steaks in a shallow dish. Cover and let marinate 2-3 hours refrigerated.
- Drain salmon, reserving marinade and lime slices for garnish. Grill steaks in a heavy skillet over medium-high heat a few minutes on each side. (I prefer baking in the oven at 350F for 25 minutes - it's ip to you).
- Baste fish throughout cooking with marinade. Cook just until flesh is barely opaque through; flesh should be soft rather than firm.
- Serve garnished with reserved lime slices
-
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Food tags
Easy, Inexpensive
Grilled marinated salmon (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD