Halloumi and red bell pepper mini brouchettes (recipe)

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Halloumi and red bell pepper mini brouchettes (recipe)
NameHalloumi & red bell pepper mini brouchettes
IngredientsHalloumi cheese Red bell peppers Olive oil Red wine vinegar Garlic clove Fresh rosemary
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories15.1
Fat1.7
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0.2
Cholesterol (mg)0
Sodium0.1
Servings16
Yield16 hors d'oervres
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Halloumi and red bell pepper mini brouchettes (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Halloumi and red bell pepper mini brouchettes (recipe)


  1. In a bowl, soak the cheese in cold water for 1 hour to remove some of the salt. Drain.
  2. In a bowl, toss the pepper strips with the oil, vinegar, garlic and rosemary. Coat well. Season with salt and pepper. Set aside.
  3. Preheat the grill, setting the burners on high.
  4. Thread the end of a pepper strip and a piece of cheese onto a skewer. Bend the other end of the pepper to skewer it around the cheese. Repeat with the remaining ingredients and skewers.
  5. Place the brochettes on the grill, pepper side down, and grill for 2 minutes per side.
  6. Serve hot or warm.

    Food tags
    , For Large Groups


Halloumi and red bell pepper mini brouchettes (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD