Hamburg casserole (recipe)
| Hamburg casserole (recipe) | |
|---|---|
| Name | Hamburg casserole |
| Ingredients | Hamburger • Onion • Chicken gumbo soup • Mustard • Catsup • Salt • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 245.4 |
| Fat | 13.5 |
| Protein | 24.6 |
| Carbohydrate | 5.2 |
| Fiber | 1 |
| Net carbohydrates | 4.2 |
| Sugar | 2.1 |
| Saturated fat | 5 |
| Cholesterol (mg) | 77.6 |
| Sodium | 706.1 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= Campbells is the only one who makes this soup and I can't find it everywhere. I know that Wal-Mart has it (at least here in this area). When I find it I always buy about 8 cans so I will have it when I want it.-->
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Time:
Prep Time in Hours and Mins:45M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburg casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hamburg casserole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fry the chopped onion in a little fat till mostly done.
- Add the hamburg and fry till done, breaking up into pieces.
- Add the soup, mustard, catsup, salt, and pepper.
- Simmer for a few minutes.
- Serve over mashed potato, etc.
Food tags
Oven"
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