Honeyed blue cheese grapes (recipe)

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Honeyed blue cheese grapes (recipe)
NameHoneyed blue cheese grapes
IngredientsSeedless grapes Blue cheese Honey Water
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories19.3
Fat0.9
Protein0.7
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar2.2
Saturated fat0.6
Cholesterol (mg)2.3
Sodium42.3
Yield50 grapes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Honeyed blue cheese grapes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Honeyed blue cheese grapes (recipe) details

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Honeyed blue cheese grapes (recipe)


  1. Clean and pick through your grapes--you want only pretty and round grapes otherwise you'll have a mess on your hands.
  2. Dilute the honey with some water- enough so that you have a liquidy/sticky mixture that you can easily coat your grapes with.
  3. Coat your grapes with the liquidy honey- I put my grapes in a strainer over a bowl, that way I can just pour the mixture over my grapes a few time to ensure good coverage.
  4. Put your blue cheese crumbles in a large bowl- toss the grape in this mixture a few at a time until well covered in cheese (For this to work well the cheese must be finely crumbled).
  5. Chill grapes at least 1 hour prior to service to allow honey to 'set'.
  6. Enjoy!
  7. Additional ways to serve these- freeze the grapes prior to the honey/blue cheese portion of this for a delightful cool summer treat, If you have a 'flavor injector' try removing some of the grape liquid and replacing it with honey.

    Food tags
    Berries, Grapes, Fruit, European,, Easy


Honeyed blue cheese grapes (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD