Hot broccoli dip crock pot or microwave (recipe)
Hot broccoli dip crock pot or microwave (recipe) | |
---|---|
Name | Hot broccoli dip (crock pot or microwave) |
Ingredients | Monterey jack pepper cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 198 |
Fat | 15.1 |
Protein | 12 |
Carbohydrate | 4.4 |
Fiber | 1.1 |
Net carbohydrates | 3.3 |
Sugar | 1.2 |
Saturated fat | 8.6 |
Cholesterol (mg) | 37.9 |
Sodium | 465.2 |
Yield | 1 small crockpot full |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot broccoli dip crock pot or microwave (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hot broccoli dip crock pot or microwave (recipe) image(external)
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- Melt the cheese in the microwave in a large bowl.
- Add undiluted soup and mix well.
- Cook broccoli, drain, and add to the mixture, stirring well.
- Serve warm with Frito's Scoops, crackers, or tortilla chips.
- Keeps well in a crock pot on low setting (stir periodically) or just pop it back in the microwave at serving time.
- NOTE 9/11/07: I have been making this for years, but recently ran across the original recipe in an old cookbook. It turns out that the original had two cans of soup, which obviously would make a thinner dip. I'll probably still make it with one can, but if it seems thick, you might want to try two cans! :)
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Food tags
Vegetable, Microwave,, Beginner Cook, Easy
Hot broccoli dip crock pot or microwave (recipe) details
Time:
Prep Time in Hours and Mins:10M
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