Israeli salad anytime (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Israeli salad anytime (recipe)
NameIsraeli salad (anytime)
IngredientsCucumber Tomatoes Avocado Lemon juice Salt Pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories16.5
Fat0.1
Protein0.7
Carbohydrate3.8
Fiber0.9
Net carbohydrates2.9
Sugar2.2
Saturated fat0
Cholesterol (mg)0
Sodium8.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Israeli salad anytime (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Israeli salad anytime (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Israeli salad anytime (recipe)


  1. Chop the cucumber, tomato, and olives.
  2. Pit and peel the avocado, then cut it into small pieces. Wrap the other half in aluminum foil and save for another time.
  3. Put everything into a salad bowl, or just a fairly large bowl, then add the carrots, which should look like thin pieces of wood, cut in apart in disks. You can also shred the carrot.
  4. Add a tablespoon or two of lemon juice, then add salt and pepper (to taste).

    Food tags
    Southwest Asia (middle East), Asian, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Healthy, Kosher, Brunch,, No Cook, Beginner Cook, Easy


Israeli salad anytime (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD