Italian green beans (recipe)

Italian green beans (recipe)
Name	Italian green beans
Ingredients	Green beans • Extra virgin olive oil • Salt • Garlic clove • Mint leaf
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	139.3
Fat	13.6
Protein	1.1
Carbohydrate	4.6
Fiber	1.6
Net carbohydrates	3
Sugar	2
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	149.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Italian green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Italian green beans (recipe)

Boil or steam the pre-washed green beans to desired tenderness. Strain. Place green beans in a bowl, add lemon, salt garlic olive oil and mint leaves. Turn green beans to coat with liquid let stand an hour, coat again and serve. Even better next day

Food tags
European, Low Protein, Vegan, Toddler Friendly, Kid Friendly,, Steam, Easy, Inexpensive

Italian green beans (recipe) details

Time:
Prep Time in Hours and Mins:25M

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