Kathys fried halloumi cheese with lime and caper vinaigrette (recipe)

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Kathys fried halloumi cheese with lime and caper vinaigrette (recipe)
NameKathys fried halloumi cheese with lime and caper vinaigrette
IngredientsHalloumi cheese Seasoned flour Extra virgin olive oil Limes Juice and zest of White wine vinegar Capers Garlic cloves Coarse grain mustard Fresh coriander leaves Extra virgin olive oil Salt Fresh ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories187.7
Fat20.3
Protein0.3
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar0.4
Saturated fat2.8
Cholesterol (mg)0
Sodium128.6
Yield20 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) details
Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) image(external)

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Kathys fried halloumi cheese with lime and caper vinaigrette (recipe)


  1. Pat cheese dry with kitchen paper.
  2. Slice into fingers.
  3. Prepare dressing by mixing all ingredients together in bowl. Check taste.
  4. You can make it ahead of time and put in fridge overnight, but take out to warm up a little before serving.
  5. Coat cheese slices in seasoned flour.
  6. Heat oil in frying pan.
  7. Fry cheese slices in hot oil, about 1 minute each side, till golden.
  8. Serve immediately with dressing poured over.
  9. Serve with Greek pitta bread/French bread.

    Food tags
    , Easy


Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:20M

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