Mushrooms florentine (recipe)
Mushrooms florentine (recipe) | |
---|---|
Name | Mushrooms florentine |
Ingredients | Fresh mushrooms • Frozen chopped spinach • Onion • Butter • Salt • Seasoning salt • Sharp cheddar cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 232.6 |
Fat | 19.4 |
Protein | 10.9 |
Carbohydrate | 7.5 |
Fiber | 3.8 |
Net carbohydrates | 3.7 |
Sugar | 2.5 |
Saturated fat | 9.7 |
Cholesterol (mg) | 40.1 |
Sodium | 633.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms florentine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mushrooms florentine (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- REmove stems from mushrooms.
- Saute stem pieces and caps in oil until browned and set aside.
- Place spinach in bottom and sides of a shallow 10 inch baking dish.
- Sprinkle onion, melted butter, salt, garlic salt and seasoned salt on spinach.
- Sprinkle 1/2 cup cheddar cheese on spinach.
- Place mushrooms on cheese.
- Season with garlic salt and sprinkle with remaining 1/2 cup cheese.
- Bake, uncovered, at 350F for 20 minutes.
Food tags
NA
Mushrooms florentine (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD