No waste roasted garlic (recipe)

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No waste roasted garlic (recipe)
NameNo waste roasted garlic
IngredientsFresh garlic Olive oil
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories8.3
Fat0.6
Protein0.1
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0
Saturated fat0.1
Cholesterol (mg)0
Sodium0.4
Yield50 cloves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


No waste roasted garlic (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

No waste roasted garlic (recipe)


  1. Preheat the oven to 375.
  2. Don't peel the garlic and leave the head intact.
  3. Cut about 1/4 inch off the top of each bulb.
  4. Put the garlic bulbs on a sheet of aluminum foil and drizzle with the olive oil.
  5. Wrap the foil around the garlic and seal to make a package.
  6. Shake the package to distrubute the oil.
  7. Place the foil package, seam side up in a baking dish.
  8. Bakeuntil the garlic cloves are soft, about 30 minutes. The clove should easily be pierced by a knife.
  9. To use: squeeze garlic from the skins.
  10. Store cloves in an airtight container in the fridge for up to 10 days.

    Food tags
    Oysters, Easy


No waste roasted garlic (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD