Sauteed black olives with tomatoes (recipe)
| Sauteed black olives with tomatoes (recipe) | |
|---|---|
| Name | Sauteed black olives with tomatoes |
| Ingredients | Black olives • Kalamata olive • Tomatoes • Salt • Olive oil • Garlic cloves • Fresh thyme leave • Ground pepper • Fresh flat-leaf parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 118.4 |
| Fat | 10.6 |
| Protein | 1.3 |
| Carbohydrate | 6.5 |
| Fiber | 2.4 |
| Net carbohydrates | 4.1 |
| Sugar | 2.5 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 0 |
| Sodium | 880.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed black olives with tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sauteed black olives with tomatoes (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse and drain olives; you can pit them or not, whichever you prefer. Combine tomatoes and salt in a medium bowl. Set aside.
- Heat olive oil in a medium skillet, add garlic, and cook over medium-low heat until just starting to brown, 2 to 5 minutes.
- Add olives and thyme. Cook over medium heat, stirring often, 3 to 4 minutes. Add tomatoes, cook over medium heat until juices thicken a bit and flavors are combined, 5 to 8 minutes. Season to taste with pepper. Serve this colorful antipasto with chunks of crusty bread. Just before serving, stir in the parsley
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Food tags
Low Protein, Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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