Sauteed zucchini with oregano and feta ww 1 point (recipe)
Sauteed zucchini with oregano and feta ww 1 point (recipe) | |
---|---|
Name | Sauteed zucchini with oregano and feta (ww 1 point) |
Ingredients | Olive oil • Zucchini • Dried oregano • Parsley • Table salt • Black pepper • Feta cheese |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 62.8 |
Fat | 4.6 |
Protein | 2.6 |
Carbohydrate | 3.8 |
Fiber | 1.2 |
Net carbohydrates | 2.6 |
Sugar | 2.9 |
Saturated fat | 1.8 |
Cholesterol (mg) | 8.3 |
Sodium | 186.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed zucchini with oregano and feta ww 1 point (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sauteed zucchini with oregano and feta ww 1 point (recipe) details
Sauteed zucchini with oregano and feta ww 1 point (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a large skillet over medium heat. Add zucchini and oregano; sautv until zucchini is golden brown, about 4 to 6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
Food tags
Low Protein, Low Cholesterol,, Easy
Sauteed zucchini with oregano and feta ww 1 point (recipe) details
Time:
Prep Time in Hours and Mins:13M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD