Savory squash and red pepper medley (recipe)
Savory squash and red pepper medley (recipe) | |
---|---|
Name | Savory squash & red pepper medley |
Ingredients | Zucchini • Red bell pepper • Onion • Olive oil • Fresh basil • Dried oregano |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 36.9 |
Fat | 1.9 |
Protein | 1.3 |
Carbohydrate | 4.7 |
Fiber | 1.4 |
Net carbohydrates | 3.3 |
Sugar | 2.5 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 13.5 |
Yield | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory squash and red pepper medley (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Savory squash and red pepper medley (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sautee the first 4 ingredients in olive oil.
- Add fresh basil and dried oregano.
- Remove from heat. Add hummus should very lightly coat squash mixture.
Food tags
Low Protein, Low Cholesterol, Healthy, Savory,, Easy
Savory squash and red pepper medley (recipe) details
Time:
Prep Time in Hours and Mins:8M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD