Savory zucchini (recipe)
| Savory zucchini (recipe) | |
|---|---|
| Name | Savory zucchini |
| Ingredients | Zucchini • Butter • Fresh mushrooms • Salt • Pepper • Sherry wine |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.15 |
| Keto friendliness | Keto friendly |
| Calories | 168.6 |
| Fat | 10.6 |
| Protein | 2.3 |
| Carbohydrate | 5.9 |
| Fiber | 1.3 |
| Net carbohydrates | 4.6 |
| Sugar | 3.6 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 27.1 |
| Sodium | 684 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Savory zucchini (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash zucchini; cut off ends. Cut zucchini into lengthwise halves, then crosswise into 1/2-inch slices.
- In a large skillet, melt butter; saute mushrooms for 1/2 minute. Add zucchini; saute 1/2 minute.
- Stir in remaining ingredients and continue cooking on medium heat for 4 to 5 minutes.
Food tags
Very Low Carbs, Low Protein, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:9M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
